brian saunders

[brian saunders @briansaunders18]

Please help: Registration ID 10148151580017520250603065630.
@NIRA_Ug

[brian saunders @briansaunders18]

@drkasenene 😆

[brian saunders @briansaunders18]

@drkasenene I'll keep buying them for sure

[brian saunders @briansaunders18]

@drkasenene ���️✋️

[brian saunders @briansaunders18]

@NIRA_Ug Registration ID 10148151580017520250603065630.

[brian saunders @briansaunders18]

@NIRA_Ug Registration ID 10148151580017520250603065630.

[brian saunders @briansaunders18]

@NIRA_Ug Registration ID 10148151580017520250603065630.

[Afya na Haki @afyanahakiug]

Gentine. Fanilo. Mourice.

From Benin, Madagascar, and Kenya, you brought the zeal. The effort you invested and the conviction you held for advancing health, human rights, and Sexual and Reproductive Health and Rights have left a meaningful mark on Afya na Haki. Through your research, your questions, and your cross-border perspectives, you deepened our work and pushed our thinking in ways that will stay with us long after your time here.

As you step into the next stages of your journeys, we trust that what you built during the Ahaki Fellowship Programme will travel with you, into your communities, your practice, and the broader African health and rights landscape you are committed to transforming.

It has genuinely been a pleasure working alongside each of you. Continue harnessing Africa's potential.

[Dr. Kasenene @drkasenene]

Jesus is God!

Retweet if true.

Comment if you disagree.

[Prince Fynn @Prince_Fynnd]

1. Apples cleanse your digestive system.
2. Garlic strengthens your immunity.
3. Spinach builds healthy blood.
4. Walnuts protect your brain.
5. Olive oil nourishes your skin.
6. Lemon detoxifies your liver.
7. Yogurt balances your gut.
8. Ginger tea burns fat naturally.
9. Dates give natural energy.
10. Honey fights bacteria.
11. Sleep repairs your body.
12. Smile heals your heart.

Repost for others to learn!

[Afya na Haki @afyanahakiug]

Through the #AhakiMentorship Programme, mentors will guide mentees in building practical skills, strengthening critical thinking, and developing impactful ideas that challenge systemic injustices and inspire meaningful change.

They bring together deep experience in litigation, advocacy, innovation, policy, research, technology, and curriculum development, united by a shared commitment to advancing reproductive justice across Africa and beyond.

[Doctor Of The Future™ @g_diets_]

Ginger won’t save you.
Garlic can’t fight for you.
Clove isn’t your saviour.

You can’t eat garbage all week
Then turn to herbs like they’re Jesus in a teacup.

Let me break your delusion:

As long as you eat sugar,

As long as you fry with toxic seed oils,

As long as you worship bread and processed carbs,

As long as you are FAT,
Those herbs are just swimming in filth.

Antioxidants don’t work in a toxic body.
They are not magic.
They are support not salvation.

I’ve seen people bloated, inflamed, obese.
Sitting in restaurants with their big stomachs and diabetes symptoms,
Ordering one big glass of “Dawa”
(Honey, ginger, garlic, lemon)
Like it will wash away decades of food abuse.

You cannot detox what you keep toxing.

So don’t waste your money.
Don’t waste your hope.
Don’t insult nature.

First fix your food.
Cut out every inflammatory trash.
— No sugar.
— No oils.
— No wheat.

Fast like your life depends on it because it does.
OMAD. One Meal A Day.
Real food.
Real healing.

Then and only then.
Let herbs rise as soldiers.
Not as slaves trying to clean up your mess.

Healing starts with what you stop putting in your mouth.

Not what you start drinking when it’s too late.

Don’t forget to reach out for a diet plan. Share and tag your friends.

#HealthTruth #FoodIsMedicine #DetoxTheRightWay #OneMealADay

[Afya na Haki @afyanahakiug]

"I am truly honored to be selected for the 2025 #AhakiMentorship Programme. I look forward to receiving personalized guidance that aligns with my goals and addresses my specific areas of development in human rights and development work. I value a mentorship experience built on trust, openness, and honest dialogue with my mentor(s). Through this programme, I hope to enhance my skills, gain fresh perspectives, and grow both personally and professionally. Ultimately, I aspire to emerge from the programme empowered to pursue my aspirations with confidence, wisdom, and meaningful support."

— Syndia Chemutai

[Afya na Haki @afyanahakiug]

Behind every leader is a mentor. The Ahaki Mentorship Programme presents 7 compelling reasons why structured guidance, consistent support, and the exchange of knowledge are essential for personal and professional growth. Mentorship not only strengthens individual capacity but also builds a culture of shared responsibility and collective progress. One programme, many pathways, endless possibilities for growth.
#AhakiMentorship | #AhakiforAfrica

[brian saunders @briansaunders18]

@drkasenene This morning, passion fruit

[brian saunders @briansaunders18]

@ntvuganda Lukwago is just focused on votes. That channel needs to be developed.. change is a good thing.. stop being fake

[brian saunders @briansaunders18]

@drkasenene Understood.... Implementing immediately

[CEHURD Uganda @cehurduganda]

𝙉𝙪𝙧𝙩𝙪𝙧𝙞𝙣𝙜 𝙈𝙪𝙡𝙩𝙞𝙙𝙞𝙨𝙘𝙞𝙥𝙡𝙞𝙣𝙖𝙧𝙮 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡𝙨

We joined @Ahakiinstitute’s orientation for its pioneer students - selected from 500+ applications, from over 32 African countries - a surreal moment, witnessing a vision come to life.

The day marked the beginning of a new chapter in shaping the next generation of African health policy leaders, built on Africentrism, cultural dignity, and an emphasis on positive African narratives.

The Ahaki Institute is dedicated to transforming health and social justice education in Africa by advancing evidence-based health policies, research, and training through Africentric approaches that generate knowledge and strengthen advocacy capacities.

For details, visit: https://t.co/nciLwcXvDx

[brian saunders @briansaunders18]

@Prince_Fynnz am in

[brian saunders @briansaunders18]

@drkasenene fujjo just