Brisk: Cold Plunge Sidekick

Maximize the benefits of your cold plunges with the Brisk app. Works with any tub—at home, at the gym or wherever you get cold.

[Brisk: Cold Plunge Sidekick @brisklongevity]

@bryan_johnson Or a 30 second cold plunge. 🥶

[Brisk: Cold Plunge Sidekick @brisklongevity]

Andrew Huberman has become the GOAT 🐐 with his in-depth research and recs for all things health and wellness through @hubermanlab.

We've broken down his recommended protocol for cold plunges 🥶 here 👇.
https://t.co/mK00eMhyFF

#coldplunge #icebath #coldtherapy #LONGEVITY

[Brisk: Cold Plunge Sidekick @brisklongevity]

Better sleep? 😴 Increased activity levels? 🏃‍♀️ Improved HRV? ❤️

What benefits are you getting from your cold plunges? 💪🥶

Brisk tracks your cold plunge sessions along with other key health metrics.

#coldplunge #icebath #coldtherapy #longevity

[Brisk: Cold Plunge Sidekick @brisklongevity]

@tferriss We’re hosting an invite only event late tonight… it will be super chill 🥶. Let us know if you want to join.

[Brisk: Cold Plunge Sidekick @brisklongevity]

Cold plunging is…🔥 right now. Great breakdown on the benefits and best practices here from Wellworthy.

#coldplunge #icebath
https://t.co/ukm1Yqascx

[Brisk: Cold Plunge Sidekick @brisklongevity]

Taking the plunge into icy waters isn’t just a bold move, it’s a health hack! 🏊‍♂️💥 Cold plunges boost your circulation, ramp up endorphin levels for that natural high, and ignite your immune system. Dive into wellness with every splash! #ColdPlunge #HealthBoost 🌊🌟

[Brisk: Cold Plunge Sidekick @brisklongevity]

@ElizabethSBloom “A true partner is one that will be there with a warm towel when you get out of a cold plunge.” - Anonymous

[Brisk: Cold Plunge Sidekick @brisklongevity]

@mbertulli And a plunge 💪❄️

[Brisk: Cold Plunge Sidekick @brisklongevity]

@nickgraynews Now only if there was a little leather case to hold all 3.

[Brisk: Cold Plunge Sidekick @brisklongevity]

@obviceo Might be hard to take those into a cold plunge @obviceo 🧊🧊🧊

[Brisk: Cold Plunge Sidekick @brisklongevity]

@MrWillNelson Totally worth it. Cold plunge for the win!

[Brisk: Cold Plunge Sidekick @brisklongevity]

@Eichhorn17 Congrats! 💪👊🥶

[Brisk: Cold Plunge Sidekick @brisklongevity]

@_dvniel_ < a cold plunge 🧊

[Brisk: Cold Plunge Sidekick @brisklongevity]

@Codie_Sanchez $100,000 x 10 = $1,000,000

Seems reasonable. #math

[Brisk: Cold Plunge Sidekick @brisklongevity]

@EclecticJOAT Water and ice.

[Brisk: Cold Plunge Sidekick @brisklongevity]

@thesamparr But only if that person does a cold plunge every day at 5am. 🥶💪

[Brisk: Cold Plunge Sidekick @brisklongevity]

Why did the snowman refuse to take a cold plunge? He didn't want to risk getting a meltdown! 🥶⛄️ Dive in, but stay whole, my chilly friends! 🏊‍♂️❄️

#coldplunge #icebath #coldaf

[Brisk: Cold Plunge Sidekick @brisklongevity]

@thesamparr @PhiUnit @kadewilcox The real question is would you rather do your cold plunges in TX or in CT? 🥶💪☀️

[Brisk: Cold Plunge Sidekick @brisklongevity]

@awilkinson 💪 Is it possible have a story with cold plunges and @hubermanlab that isn't awesome?