bruno

[Graddhy - Commodities TA+Cycles @graddhybpc]

☢️Been posting that uranium is most probably bottoming. Then said uranium price proxy vehicle "SPUT"/SRUUF looked ready. It was.

Uranium miners ETF did 580% in its baby bull move.
This bull is not to be missed. #joinus
And also this uranium move should be a really good one.

[Rock Bottom Entries @RockBtmEntries]

The Great Rotation is underway.

U.S. equity funds just saw $22.3 BILLION of weekly outflows.

At the same time, precious-metals funds pulled in $4.2 BILLION, the strongest inflow in six months.

[🇨🇳XuZhenqing徐祯卿 @XueJia24682]

✨🇨🇳China rolls out hydrogen‑powered shared bikes.

These zero‑emission vehicles use hydrogen fuel cells, emitting only water during operation, bringing green low‑carbon travel to urban streets.

[Dr. Eric Berg DC @dr_ericberg]

Castor oil is rich in ricinoleic acid and has a long history of traditional use. A cold-pressed, hexane-free product may be preferable when choosing oil for a natural wellness or beauty routine.

Dr. Eric Berg, DC, not MD; information only

[Barbara Oneill @BarbaraOneillAU]

THESE FOODS WORK LIKE PAINKILLERS — WITHOUT THE PILLS

1. Ibuprofen → Ginger

2. Aspirin → Turmeric

3. Morphine → Cloves

4. Paracetamol → Tart cherries

5. Naproxen → Omega-3 rich seeds

6. Diclofenac → Garlic

7. Codeine → Papaya

8. Celecoxib → Pineapple

9. Ketoprofen → Cayenne pepper

10. Tramadol → Peppermint

11. Prednisone → Ashwagandha

12. Diazepam → Valerian root

13. Hydrocodone → Curcumin

14. Ibuprofen gel → Aloe vera

15. Aspirin extra strength → White willow bark

16. Oxycodone → Boswellia (frankincense)

[Dr. Eric Berg DC @dr_ericberg]

18 things your face can tell you about deep health problems and what you can do to help improve your health naturally:

1. Balding - A sign of high DHT (testosterone)
• Pumpkin seeds
• Green tea
• Zinc

2. Losing outer eyebrows - A sign of hypothyroidism
• Iodine

3. Bloodshot eyes - A sign of liver issues and insulin resistance
• Avoid junk food
• Avoid alcohol
• Get on Healthy keto and IF

4. Dark circles beneath eyes - A sign of insulin resistance
• Keto and IF

5. Bags beneath eyes - A sign of blood sugar problems or kidney issues
• Keto and IF

6. Oily skin - A sign of high androgens (men) or PCOS (women)
• Zinc
• Keto and IF

7. Facial hair (women) - A sign of high androgens
• Keto and IF

8. Acne - A sign of high androgens
• Keto and IF

9. Cataracts - A sign of vitamin deficiency and high insulin
• Vitamin A
• Vitamin B1 (benfotiamine)
• NAC drops
• Lower carbs

10. Red cheeks - A sign of Cushing syndrome and high cortisol
• Natural antibiotics, including garlic, oregano, thyme, wormwood extract, and sage
• Natural probiotics, like sauerkraut

11. Grey or brown cheeks - A sign of melasma and high estrogen
• Avoid unnecessary hormone medications
• Avoid environmental plastics
• Avoid estrogenic chemicals
• Use DIM
• Consume cruciferous vegetables
• Take iodine (sea kelp)

12. Peeling, rough or dry skin, or Dermatitis - Signs of low omega-3s and high omega-6s
• Increase fatty fish
• Cod liver oil
• Avoid chicken, fried foods, nuts, and grains
• Avoid junk food

13. Dry eyes - A sign of low omega-3s
• Cod liver oil

14. Dry hair - A sign of low omega-3s
• Cod liver oil

15. Blackheads - A sign of low vitamin D
• Sun exposure
• Mushrooms
• Supplements

16. Cracked corners of mouth - A sign of low vitamin B2
• Avoid refined flour
• Take vitamin B2

17. Cold sores - A sign of HS1 virus infection and a weak immune system
• Garlic
• Zinc
• Fasting
• Avoid stress

18. Rounded face - A sign of high insulin
• Healthy Keto and IF

Dr. Eric Berg, DC, not MD; information only

[Northstar @NorthstarCharts]

This chart says the silver (and gold) bull eras have barely begun. The price of silver should easly approach $300, with $500+ entirely possible in the next 5-8 years.

[Barbara Oneill @BarbaraOneillAU]

FOODS THAT YOU EAT INCORRECTLY:

1. Tomatoes – When cooked, they contain more lycopene, a powerful antioxidant.

2. Garlic – After crushing, let it rest for 10 minutes to activate the immune-boosting allicin.

3. Almonds – Soak overnight to remove anti-nutrients and improve digestion.

4. Carrots – When cooked, beta-carotene is better absorbed, making them healthier.

5. Rice – Soak for a few hours to reduce arsenic and improve nutrient absorption.

6. Lemons – The peel contains 5x more nutrients than the juice – better to grate than just squeeze!

7. Potatoes – Let cool after cooking → More resistant starch, good for gut health.

8. Apples – The peel contains the most fiber & antioxidants – so don’t peel!

[Willem Middelkoop @wmiddelkoop]

There You Go

Do you own enough Commodity exposure?

We can help 😇

[Barbara Oneill @BarbaraOneillAU]

Your body often sends signals when something may need attention. While these symptoms can have many possible causes and don't necessarily indicate the condition listed, they may be worth discussing with a healthcare professional if they persist or worsen.

This infographic covers common symptoms such as:

🩺 Possible Warning Signs

• Excessive yawning

• Persistent bad breath

• Ringing in the ears

• Hair loss

• Swollen legs

• Nighttime leg cramps

• Numb fingers

• Sugar cravings

• Frequent headaches

• Cold hands and feet

• Burning tongue

• Reduced sense of smell

• Bleeding gums

• Constant fatigue

[Dr. Eric Berg DC @dr_ericberg]

23 supplements that actually work:

1. Vitamin D is one of the best supplements for immune support. It can help with autoimmune diseases, cancer, and AIDS. It’s also beneficial for the following health concerns:
•Depression
•Glaucoma
•Low back pain
•Hip pain
•Deep bone pain
•Tumors
•Hair loss
•Dermatitis

2. Magnesium glycinate is beneficial for the following:
•Blood sugar
•Migraines
•Sleep
•Prevents clotting
•Supports healthy blood pressure
•Prevents muscle cramps
•Prevents arrhythmias
•Improves energy
•Prevents kidney stones

3. Betaine hydrochloride helps with heartburn and indigestion. It helps to acidify the stomach and keep the valve at the top of the stomach closed.

4. Zinc carnosine is the best remedy for ulcers and can help calm down gastritis.

5. Selenium is beneficial for people with AIDS and Hashimoto’s.

6. Vitamin B1 is an excellent remedy for nervous tension, worry, stress, anxiety, and restless legs syndrome.

7. Benfotiamine is a fat-soluble form of vitamin B1 that’s beneficial for peripheral nerve issues.

8. Calcium lactate is beneficial for chronic coughing.

9. Iron is beneficial for low blood pressure and energy, but choose food sources of iron rather than supplements.

10. Potassium is essential and often beneficial for salt-sensitive people. You need 4700 mg every day!

11. Coenzyme Q10 is essential if you’re on statins.

12. Tocotrienols are the most potent form of vitamin E. They are beneficial for fibrosis, chest pain, infertility, and the arteries.

13. TUDCA is a type of bile salt that is even good for neurological problems!

14. Iodine helps with fibrocystic breast and regulates excess estrogen.

15. Vitamin C is good for collagen and bleeding gums.

16. Probiotics are vital, especially if you consume a lot of diet sodas.

17. Biotin is beneficial for your hair, nails, and skin.

18. Manganese is good for tourettes and tics.

19. NAC supports the liver and can help eliminate toxins

20. Mastic gum can help with gastritis.

21. Melatonin is beneficial for sleep.

22. Niacin is good for anything related to cholesterol.

23. Clove oil is beneficial for tooth or gum pain.

Dr. Eric Berg, DC, not MD; information only

[Alex Mason 👁△ @AlexMasonCrypto]

🚨 SOMETHING VERY STRANGE IS HAPPENING

The stock market keeps pushing to new all-time highs.

But nobody is paying attention to what’s actually happening.

OpenAI and Anthropic are now worth $2.33T.

That’s 3.5% of the entire S&P 500.

Without being public companies.

Without proven profits at scale.

And investors are still bidding them higher.

Numbers don’t lie:

- $400B burned per year
- $50B in actual revenue

Here’s how the bubble feeds itself:

- Big players fund each other
- Partnerships create paper revenue
- Money circulates inside the same system

We’ve seen this before.

2000:

- Companies with no profits
- Massive valuations
- Narratives driving everything

Then reality hit. S&P 500 collapsed 50%.

Now we’re watching the same cycle again.

Only this time, it’s private AI companies.

Less transparency. Bigger valuations. Same ending.

For the record, I’ve predicted all the market tops and bottoms for the last 15 years, including the exact Bitcoin bottom at $16,000 three years ago and the top at $126,000 in October.

If you missed those calls, don’t worry. I’ll call the next one too.

Turn notifications on. If you’re not following yet, you’ll understand why that was a mistake later.

[Christopher Aaron @iGlobalGold]

You have no idea what fortunes you will make in gold, silver, and mining when the Canadian Venture Exchange breaks out of this 12 year base. The ramifications are staggering.

FREE ANALYSIS in our new podcast ⤵️
https://t.co/vHklzfktAx

[Dr. Eric Berg DC @dr_ericberg]

23 benefits of OMAD (One Meal A Day) intermittent fasting:

1. Save money
2. Save time
3. Improves digestion
4. Improves immunity
5. Promotes autophagy
6. Live longer
7. No hunger
8. No more cravings
9. Better skin
10. Increased energy
11. Increased mood
12. Increased cognitive function
13. Decreased inflammation
14. Decreased blood pressure
15. Decreased heart disease
16. Improved dementia
17. Decreased risk of diabetes and insulin resistance
18. Decreased risk of fatty liver
19. Turning your body into a fat-burning machine (especially losing belly fat)
20. Improves self-discipline
21. Improves your muscles
22. Fixes a slow metabolism
23. Mental clarity

Dr. Eric Berg, DC, not MD; information only

[Barbara Oneill @BarbaraOneillAU]

MAGNESIUMS AND WHAT THEY DO

1. Magnesium Glycinate - Often chosen to support relaxation, sleep, and muscle recovery. Gentle on the stomach.
2. Magnesium Citrate - Commonly used to support bowel regularity and overall magnesium intake.
3. Magnesium L-Threonate - Studied for its ability to increase magnesium levels in the brain and support cognitive function.
4. Magnesium Malate - Often used to support energy production and muscle function.
5. Magnesium Taurate - Combines magnesium with taurine and is commonly used to support heart health and healthy blood pressure.
6. Magnesium Chloride - Well absorbed and commonly used to help correct magnesium deficiency.
7. Magnesium Oxide - Contains a high amount of elemental magnesium but is less well absorbed; often used for occasional constipation or heartburn.
8. Magnesium Bisglycinate - A highly absorbable form that’s often used to support relaxation, stress management, and sleep.
9. Magnesium Orotate - Studied for its potential role in supporting heart and exercise performance, though evidence is limited.
10. Magnesium Lactate - A gentle form commonly used to replenish magnesium levels.
11. Magnesium Aspartate - A well-absorbed form that supports normal muscle and nerve function.
12. Magnesium Sulfate (Epsom Salt) - Primarily used in baths or medically in specific situations rather than as a routine oral supplement.

[Lori Shemek, PhD @LoriShemek]

Also, a single standard 3.75-ounce can provide over 300% of your daily recommended value of vitamin B12.

A powerhouse!

[WhaleTwits @WhaleTwits]

🚨 THE BIGGEST TRAP OF 2026 IS HAPPENING RIGHT NOW.

Everyone is celebrating new highs.

I think they're celebrating the top.

My roadmap hasn't changed:

SPX → 7,850

Then:

SPX → 6,320

That's a 20% drop in just a few months.

And if history is any guide, it won't happen when people are scared.

It will happen when everyone feels invincible.

That's how major tops are formed.

The final push higher brings in the last buyers. Headlines turn bullish. Analysts raise targets. Retail starts believing the rally can never end.

That's usually when smart money starts leaving.

The crowd sees a breakout.

I see distribution.

The crowd sees opportunity.

I see risk.

Most investors won't recognize the top until they're already down 15-20%.

By then, the damage will already be done.

Screenshot this and come back in September.

Let's see if the market follows the same script again.

[Valerie Anne Smith @ValerieAnne1970]

🚨 BIGGEST HEALTH BOMBSHELL YOU’LL SEE TODAY:

“Children Who Are Completely Unvaccinated Are The Healthiest.” – Dr. Peter McCullough, MD

"In the modern day, going natural, meaning no vaccines whatsoever, the child is healthier."

Here's the science to back up such vaccine injury:

• 2020 study on 1,827 kids: Unvaccinated children had significantly lower rates of asthma, ear infections, ADHD, allergies & neurodevelopmental disorders.

• 2017 study (6,000+ participants): Vaccinated kids were 4.5X more likely to have asthma, 22X more likely to need allergy medication & over 30X more likely to have allergic rhinitis.

• New Zealand survey (over 200 unvaxxed kids): Almost ZERO chronic illness – no asthma, no eczema, no seizures, no diabetes.

• Amish study: Autism rate roughly 1 in 15,000 vs national average of 1 in 36.

The fully unvaccinated are winning health by a landslide.

Parents are waking up FAST. When did you wake up?

Were you always on the side of truth, opposite of big pharma? Or was 2020 COVID '2 weeks to flatten the curve' your wake up call?

[Valerie Anne Smith @ValerieAnne1970]

A Cholesterol Level Of 350 Used To Be Perfectly Normal & Healthy.

Then it was lowered to 300.
Then to 240.
Then to 190.

Now doctors want your levels as low as statins can force them — no matter what.

Every single time the “safe” number drops, millions more healthy people are suddenly labeled as needing medication.

This isn’t medicine. It’s a business model. Statins generate over $22 BILLION every year.

The truth is, the cholesterol hypothesis has been wrong all along. The famous Framingham Heart Study real data actually shows that for every 1 mg/dL DROP in cholesterol per year, there was an 11% INCREASE in DEATH.

Large reviews of elderly populations (over 68,000 people) found that those with the highest LDL cholesterol lived the longest.

Lowering cholesterol harms the body because cholesterol is essential. It forms every cell membrane, protects your brain, produces hormones, and helps repair arteries.

Statins come with a long list of serious side effects:

- Liver inflammation & damage
- New-onset Type 2 diabetes
- Heart failure & cardiomyopathy
- Vertigo, dizziness, cognitive impairment
- ALS, aphasia, dementia & Alzheimer’s
- Cancer
- Pancreatitis
- Parkinson’s
- Muscle tearing & rhabdomyolysis
- Fatigue, weakness & neuropathy
- Hormone deficiency
- MS, epilepsy & clinical depression

Atherosclerosis & Plaque are caused by chronic inflammation, seed oils, excess sugar, and processed carbohydrates — not cholesterol itself.

Your body makes most of its cholesterol for good reason. Forcing it dangerously low creates more problems.

Share this with anyone being pushed toward statins.

Higher LDL in the elderly is linked to longer life in multiple studies.
The constant lowering of “normal” cholesterol numbers benefits drug sales. It does not benefit patients.

Food is medicine. Real healing starts with what you eat.

[Otavio (Tavi) Costa @TaviCosta]

An important chart to keep in mind as global central banks begin walking back much of the hawkish rhetoric we’ve heard over the past few months.

The silver-to-S&P 500 ratio has retraced back toward its long-term uptrend after getting ahead of itself.

We saw similar shakeouts during the early-2000s bull market.

If anything, today’s volatility is even more extreme.

https://t.co/b0lk2DoUK6