My cup is full as 36 men of @F3Omaha came out to @RopeF3 to support me, my family, lay a hand on my shoulder and say they luv me. This group is so special. Remember the days are long but the years short so don’t take time for granted because you never know how much you have.
Sometimes in @F3Omaha you take your 2.0, Bam-Bam to the @2ClubConundrum then he ends up winning a pin prize that turns out to be a New Year day Q @F3TheFuture.
This beatdown will be scramble style.
Start the new year doing something fun!
See you @ 530am!!!
Heads up @F3Omaha tomorrow looks like a great morning to get outside before the temps drop this weekend.
Everyone knows that Fridays are for partying and that means @f3thedisco
Bring an FNG "Frisbee New Guy".
Westside HS: 515am
Hello @F3Omaha. It has been a minute or two since I last Q'd @RopeF3. In the past there was plenty of exploring, silliness, and not too many burpees.
But tomorrow is a new day.....
Who knows what I will bring.
@ScottLickteig@RopeF3@F3Garmr The last time I saw something was disturbing as this post was....... Probably myself in my mirror about a year ago .....
That being said it is still mean and unbecoming of a HIM as incredible and humble as my good friend and @F3Omaha mentor @ScottLickteig
The best way to recover from a long, but great day at the baseball fields is to wake up early and lead a beatdown worthy of my brothers & sisters in arms gave everything for weekends just like these.
Use the extra sleep, you will need it @F3Omaha
13 HIM of @F3Omaha were shown some incredible signature moves this morning and watched a guy pretend to be on top of a mountain @RopeF3.
All in all, a good start to the day with my buddy @RWebbs7