Nobody tells you how hard it is to rewire your brain so you can allow amazing things to happen to you after so much trauma or hurt. Blessings exist, good people exist, a softer life exists. Let it happen.
Hardest pill I had to swallow this year, just let things be. Let people go. Don’t fight for closure. Don’t chase answers and don’t expect an explanation.
i immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own.