Ana Ramos

Eearthling/educator/daughter/sister/auntie & friend. Pacific Oaks College 🌳University of Southern California ✌🏽

[Beth Frates MD @BethFratesMD]

Emotions are like waves.
They come and go.
Good ones and
difficult ones
too...🌊
#ThursdayThoughts #stress #WellnessJourney #mindbodysoul

[Israel Montano @IsraelMont31]

Ways to manage stress:

[Governor Newsom Press Office @GovPressOffice]

WOW! AN HONOR, THANK YOU! — GCN

[The Debt Collective 🟥 @StrikeDebt]

A lot is happening with federal student debt at the moment. Here is some of our thoughts — and what we think you need to know.

[Piyush Kumar @Piyushkumar420]

MIT University just released free online courses.

No payment required.

Here are 10 courses you don't want to miss in 2025:

[Job Corner @JOBCORNER247]

Clarify this with HR during interview 💡

[liminal @Liminal1988]

When you're choosing a life partner, think beyond the romanc

[Justin Mecham @thejustinmecham]

Leadership without empathy—

Is just control. Here's why:

Empathy is not about being soft.

It’s about being strong enough to care.

It’s a daily choice.

Small moments of care build unstoppable trust.

Because empathy first isn’t just better leadership—

It’s the only leadership that lasts.

Please repost to help others out there! ♻️

📌Want PDFs of my top infographics +
My personal plan to earn money online?
⏩Go Here: https://t.co/QLV2I0XGXV

[Kawsar @Kawsar_Ai]

Stanford University just released free online courses.

No payment Required.

Here are best courses you don't want to miss in 2025:

[Book Therapy @Book_therapy223]

Stay Calm In Chaos

[Beth Frates MD @BethFratesMD]

Feeling stressed? One way to reduce stress is to spend time writing about positive experiences in the past or present. For starters, you can remember a time when you were at your best and feeling great. What was that like? Then, write about it.
#ThursdayThoughts #stress #tip

[Kevin Box @Fuel_YourGrowth]

Do you have a clue how to handle toxic people?

Most don't!!

Yet, research shows that 1 out of 5 workers battle a toxic workplace. (Source: Wellable)

It’s time we equipped leaders with the skills needed to manage toxic people more effectively.

Study my 10 types of toxic workers!

And learn to manage each like a boss!

[New Scientist @newscientist]

A survey of workers who used generative AI found that they used critical thinking less when they trusted the AI to do the task accurately https://t.co/MAsPf60DZh

[World Ocean Day @WorldOceansDay]

These magnificent giants of the sea have played a significant role in our planet's ecosystem and cultural narratives. Every year on the third Sunday in Feb, people around the world come together to celebrate and raise awareness about the conservation of whales on #WorldWhaleDay.

[Barbara Oneill @BarbaraOneillAU]

TOOTH-BODY-CONNECTION

For many (dental) physicians, this unfortunately, still falls in the category of “woo-woo”.

Yet this is simply the connection of the teeth to the autonomic nervous system - for this, one must recall the anatomy of the sympathetic and parasympathetic nervous systems.

Pubmed study:

Defining meridians: a modern basis of understanding
John C Longhurst. J Acupunct Meridian Stud. 2010 Jun.

This connection was worked out by Kramer and Voll using electroacupuncture.

In neural therapy (by the way, one of the oldest classical medical therapies) we use this table to look for causes of any symptoms in the body.

Symptoms, as you know, are always just the tip of the iceberg and the real cause is usually found somewhere else - often in the mouth.

[Harvard Business Review @HarvardBiz]

A five-step process for letting go of your mistakes and moving forward with your life. https://t.co/NaYVgMFkqB

[Coach Goodman @CoachGoodman]

A 504 Plan is like adding a ramp to help a student access the school, while an IEP is like building a custom path to help them learn in a way that works best for them. #SpecialEducation #IEPvs504

[Psychology Today @PsychToday]

Neuroscientists have found that the brains of men can be "rewired" by becoming fathers—much to their benefit. Here's how it works. https://t.co/DmNoFKygjM

[Virginio Gallardo @virginiog]

La asertividad saber cómo decir que NO, es una de las claves de nuestra autoeficacia

Me gustaron estás 10 claves