シャヒラ

👶🏻| Don’t go with the flow, grow with the flow ~ back to fitrah ☀️

[シャヒラ @capsaicin___]

Thread of threads :

[Kay @sirennextdoor]

Suruh rakyat berjimat sana sini, tp dia belanja duit cukai sesuka hati. This is why taxpayers are MAD! Why is my tax dollars funding entertainment instead of healthcare, education or PT?

[zinah𓂆 @zhal80]

All my cats killed by Israel.

[goma @soigomaa]

Interesting how wars are named after the country attacked: Vietnam War, Iraq War, Afghanistan War, Iran War... That's because if they were named after the attacker, it would be too confusing, since 80% of conflicts would be called the US war.

[Blunt @Shinamuller]

Listen.
Iran made its own COVID vaccine. They did it while America and its allies choked them with sanctions. No begging. No waiting for Pfizer or Moderna. They built it themselves. COVIran Barekat. Their blood, their brains, their hands.
They had the old Pasteur Institute. They had scientists who knew how to fight disease. The virus came hard in 2020. Hospitals filled fast. The West blocked the money, the machines, the chemicals. Iran said no thanks to foreign shots and went to work. They tested it on animals, then on people. Twenty-four thousand volunteers. By summer 2021 the vaccine was ready. Their leader took the first dose on camera. This is ours, he said.
That is the story. They stood up when the boot was on their neck.
Now look what happens. Israel and America bomb the factories. They hit Tofigh Daru, the plant that made cancer drugs and anesthetics. They hit the Pasteur Institute, the old heart of Iranian medicine. Bombs on medicine. Bombs on research. Bombs on the places that keep sick people alive.
Why? They call it security. They say the factories hide weapons. But the real reason is simpler and uglier. Big money hates self-reliance. If Iran makes its own drugs, cheap and strong, then the big Western companies lose sales. Sanctions already tried to starve their pharma industry. When that failed, the bombs came. Destroy the labs. Destroy the production lines. Keep them weak. Keep them buying. Keep the profits flowing.
This is not defense. This is greed wearing a soldier’s uniform.
Iran refused to kneel during the pandemic. They created their own answer under blockade. That truth burns the eyes of the empire. So they send missiles to blind the world again.
Open your eyes. A country that makes its own vaccine under siege shows real strength. The ones bombing medicine factories show only fear and hunger for money. The blindfold is off now. See it plain.

[Ghida Fakhry @ghida_fakhry]

Bombing the center of a capital should be unthinkable. Apparently it depends on the city — and who’s dropping the bombs.

In London, Paris or Washington this would be a global crisis. Here it barely registers.

[zāād al-Ma’aād @Alghurabaaaaaa]

Average Quran W

[Mehdi (e/λ) @BetterCallMedhi]

what you're looking at is a fuel depot burning in the middle of a megacity of 9 m people & nobody is talking about what this smoke actually contains

when refined petroleum burns at this scale it releases a cocktail of particulate matter, polycyclic aromatic hydrocarbons, benzene, sulfur dioxide, nitrogen oxides, heavy metals & volatile organic compounds, these particles are small enough to bypass bypass your lungs entirely and enter your bloodstream directly…

we're talking PM2.5 concentrations that can spike to 50 to 100 times safe levels within a 20km radiu

right now in tehran people are breathing this in, eyes burning, throats closing, children coughing, asthmatics flooding emergency rooms & outside acid rain is falling on the water supply, the soil, the crops…everything that sustains daily life in a city of 9m

but the real damage comes later, years later, elevated cancer rates, leukemia clusters, respiratory disease, cardiovascular failure, neurological damage, reproductive issue

this is what happened after the Kuwait oil fires in 1991, after the mosul refinery burns in 2016, after every single conflict where fuel infrastructure was deliberately targeted, the medical literature on this is extensive & devastating

deliberately bombing fuel infrastructure insidde a civilian megacity knowing full well what the toxic fallout does to the population over decades is chemical warfare without the label, you achieve the same mass casualty outcome over a longer timeline and somehow it stays legal because the weapon is fire instead of sarin

these people are being sentenced to cancers they will develop in 2035 by bombs dropped in 2026 & they call it liberation

[Irfan_newboys🇲🇾🇵🇸🏳️🏴 @Marchfoward]

Rakyat Malaysia tolong jangan degil

Bila Wisma Putra mintak jangan pergi negara tu buat sementara waktu jangan pergi

Ini untuk keselamatan korang

Wisma Putra takkan keluarkan pesanan saja saja kalau tak kerana laporan yang sahih

Kang apa apa jadi kang korang susah

[vittorio @IterIntellectus]

one reason why the wife and i spent so much time preparing a birth plan is that after she got pregnant, we wanted to avoid the first trimester nausea, so we started researching and reading the literature

turns out first trimester nausea is driven by hormones the placenta produces (mainly GDF15 and hCG), but what makes it worse for most women is blood sugar instability.
pregnancy lowers maternal fasting glucose, so if the stomach gets empty overnight or in the morning, nausea gets significantly worse

which means eating crackers or cookies in the morning doesn’t help, you’re spiking and crashing blood sugar when you need stability

what the research shows is that protein reduce nausea better than carbs.
what worked for us was a protein and fat rich meal before bed (to sustain blood sugar overnight), then good carbs and fats as soon as she wakes up before the crash hits

it may have been luck, but it helped a lot and the wife almost never suffered from first trimester nausea
when we went to the gynecologist and asked about nausea prevention, she said “it’s normal, you just have to deal with it”, and that’s how we realized we had to do most on our own

[ALUTHEDON @Mbakaza4L]

Isn’t it crazy that in every movie they’re portrayed as the good guys?

[dr. mohammed hamad - Gaza @Medo198518]

America killed Bin Laden, what did it offer the people of Afghanistan afterward?

America killed Saddam Hussein, what did it offer the people of Iraq afterward?

America killed Yasser Arafat, what did it offer the people of Palestine afterward?

America killed Muammar Gaddafi, what did it offer the people of Libya afterward?

America killed Ali Abdullah Saleh, what did it offer the people of Yemen afterward?

America overthrew Bashar al-Assad, what did it offer the people of Syria afterward?
America arrested Nicolás Maduro, what did it offer the people of Venezuela?
America cannot be trusted; it is merely a colonial power exploiting peoples and resources.

[Irfan_newboys🇲🇾🇵🇸🏳️🏴 @Marchfoward]

TERKINI

Kementerian Pertahanan UAE mengumumkan memusnahkan 132 misil dan memintas 195 buah dron Iran

[シャヒラ @capsaicin___]

Apakah sains disebalik hujan pada cny?

[Irfan_newboys🇲🇾🇵🇸🏳️🏴 @Marchfoward]

TERKINI

MULA DAH ISRAEL NAK BUAT HAL WAKTU BULAN PUASA

Pasukan Pengawal Kebangsaan Israel bersiap sedia untuk menghantar dron dengan gas pemedih mata bagi menyerang rakyat Palestin pada Bulan Puasa nanti

Kawasan operasi ialah di Baitul Maqdis. Tender jugak sudah diluluskan untuk 3 buah dron dengan gas pemedih mata bernilai 49,000 USD

[MYNEWSHUB @mynewshub]

Dear arun dorasamy . Dear waytha moorthy. Dear Rsn Jelutong and fellow hindu friends.

Ingat lagi kes Masjid Alor Pongsu pada 6 Mei 2025? Kalau ada yang terlupa, mai nak ingatkan semula.

Masjid Alor Pongsu dibesarkan. Pembinaan masjid masuk tanah sebelah, ladang kelapa sawit tu. Sikit je masuk.

Tapi tuan tanah berbangsa Cina komplen.

Selepas diukur, benar dakwaan tuan tanah. Ada sedikit binaan Masjid Alor Pongsu masuk ke tanah sebelah. Sikit sangat je pun. Rujuk gambar.

Apa tindakan pihak masjid dan Jabatan Agama?

Play victim?
Tak mengaku masuk tanah sebelah?
Berkeras tak nak robohkan?
Minta berunding?
Minta tanah ganti?
Minta pampasan?

TIDAK. KITA AKUI KESALAHAN ITU.

Apa yang berlaku, pihak masjid bincang dengan tuan tanah untuk beli tanah tersebut. Tuan tanah sudi jual, tapi bukan bahagian yang masjid tersilap masuk saja, tetapi keseluruhan tanah dia.

Harga dipinta, RM1.8 juta.

Semua orang Islam masa tu share kes ini sampai mendapat perhatian Sultan Perak. Sultan Perak bertitah, kutipan Jumaat minggu itu di masjid-masjid seluruh Perak harus diberi sebahagian kepada Masjid Alor Pongsu untuk beli tanah sebelah.

Malangnya titah Sultan Perak tidak sempat dilaksanakan. Kenapa?

Kerana umat Islam seluruh negara terus infaq serta merta tanpa tunggu hari Jumaat menjelma.

Kurang 36 jam, kutipan lebih RM2 juta diperoleh. Pihak masjid terus bayar tanah sebelah dan kini menjadi hak milik masjid termasuk sawit atas tanah tu.

Begitulah kisahnya.

Kredit to FB Mohd Fadhli salleh

[datuk kamal @karmenlunarxisc]

Tak masalahnya sekarang hak tuan tanah tu macam mana?

Tak kisah la melayu ka cina ka tanah awam ataupun tanah org india atau org asli yg kena tu, siapa perjuangkan hak mereka? Tanah mereka?

Sah sah lah tu kan bina kuil haram? Apa tak faham?

[g h a u r a uncle @ghauraghaura]

All the shit in the Epstein files? That's what Hamas fights everyday. No wonder they keep trying to convince people Hamas are the terrorists, they're one of the few fighting forces in the world not controlled by Israeli pedophile rapists

[Rania @umyaznemo]

A fraction of the hundreds of thousands of Gaza martyrs slaughtered by Israel.

[Doctor Of The Future™ @g_diets_]

WHY SOME WOMEN START GAINING WEIGHT AFTER MARRIAGE — AND IT’S NOT BECAUSE OF FOOD

They call it “happy fat.”
But what if it’s hormonal confusion?

When a woman gets married, her stress hormones drop.
Her body feels safe for the first time in years.
So it relaxes and stores fat.

Estrogen rises. Cortisol resets.
Sometimes oxytocin spikes, and metabolism slows to preserve fertility.
It’s biology, not bad behavior.

Add less sleep, birth control, late dinners with husband, emotional comfort, and your fat cells start multiplying faster than memories.

You’re not greedy. You’re chemically adjusting to safety.

But safety isn’t the problem, stagnation is.

If you don’t move, don’t manage carbs, and don’t detox stress properly, your body keeps building “home fat.”

The solution isn’t punishment;
— It’s rhythm.
— Intermittent fasting.
— Protein at dinner.
— Walking after meals.
— Less emotional snacking, more intentional eating.

Marriage changed your hormones, now change your habits.

Don’t forget to reach out for a well-structured meal plan. Share and tag your friends.