Cardiovaughan

Doctor of physical therapy 👩‍⚕️, board certified cardiovascular and pulmonary specialist ❤ lover of coffee ☕ always ready for a new challenge - Carpe Diem!

[Cardiovaughan @cardiovaughan]

This!!

[Catalyst_Physio @CatalystPTs]

This article from a couple of years ago is still really good! 4 Things a Physical Therapist Can Do That Your Doctor Can't. https://t.co/xt5FCWHtJr

[Cardiovaughan @cardiovaughan]

@blckriflecoffee Nope. I don't support this communist talk.

[Cardiovaughan @cardiovaughan]

While out today I noticed an older lady was SOB, PLB, all the s/s COPD. I took a leap, asked if she'd tried Pulm Rehab - "No, would that even help?" I Introduced myself and explained the benefits of PR- she left so excited to tell her MD that she wants to do PT for PR. #success

[Cardiovaughan @cardiovaughan]

@MarkMilliganDPT @anthonynotleon @RGriffithDPT @fyzio4u @FitRegularGuy @MarcRubyDPT @RBlount @Doctor_PMS @KellerCaponePhD @ciesla_lukasz @TheFuelPhysio Run three times a week, one of them 6-9 miles for training for half marathon, introduce biking to prepare for my June Triathlon, strength training twice a week, 22 push ups a day for veterans suicide awareness challenge. @SarahGreenhagen what are yours?

[Cardiovaughan @cardiovaughan]

@Steven_AK @ptreviewer In addition, HTN can be silent and deadly. Using evidence is a good global comment that most PTs will agree with, however, sometimes a healthy 35 year old athlete has no evidence of cardiac disease - and we can be the first to notice. I love this opportunity as a PT :)

[Cardiovaughan @cardiovaughan]

"Most Physical Therapist that measuring cardiovascular indices is not their job..." I think I just cried. It becomes your job REAL fast when your OP, 35 year old pt collapses and you could have seen the red flags. #vitalsarevital

[Physio Meets Science @PhysioMeScience]

Outpatient physical therapy cardiovascular assessment: Physical therapist perspective and experience

@TaylorAlanJ

https://t.co/v9zsISLzZQ

[Cardiovaughan @cardiovaughan]

@Steven_AK @ptreviewer I don't disagree with that statement. It is essential that therapist take a baseline measurement at evaluation and I would even recommend during PN/DC and change in status.

[Cardiovaughan @cardiovaughan]

Love this- time to get your moves one! Turn up the tunes and dance your way to 10,000 steps today! #movementheals #hearthealth

[American Heart Association @American_Heart]

It's #InternationalDanceDay! Clear some space, put on some music, and take a dance break! It's a great way to #MoveMore.

[Cardiovaughan @cardiovaughan]

Love this! I feel our section sometimes gets a little stuck in the geriatric age group- the youth has hearts too. <3

[Cardiopulmonary PTJ @CPTJournal]

Current Issue: Description and Comparison of Preseason and Postseason Blood Pressure Measures Among Collegiate Athletes: A Prospective Observational Study https://t.co/A43Dpbt8hc

[Cardiovaughan @cardiovaughan]

I am a huge residency advocate- took an outpatient ortho minded PT & evolved me into a CP lover- now living in a happy combination of both. If anyone that has questions regarding a cvp residency, I'd love to try and help. #annarborVAresidency #cardiopulmonaryPTresidency

[APTA, Academy of Cardiovascular & Pulmonary PT @APTAcvp]

Attention all those interested in pursuing a #cvpPT residency program, please consider attending the Innagural Cardiopulmonary Residency Informational Webinar on April 24th at 12PM EST!!!! #DPTStudent #VitalsAreVITAL

Follow the link to register!

https://t.co/7Q5tP9S8Ib

[Cardiovaughan @cardiovaughan]

Food matters! It can help or it can hurt. I love it when my patient are open to discussing positive changes in their diet!!! <3

[Catalyst_Physio @CatalystPTs]

What would you do: Providing at home care, notice pantry full of processed food, chips, cookies and pop. Would you approach client about nutrition and the importance of eating healthy to improve their health outcome? See you at #ipta2019 https://t.co/MTnjwegmlE @TheFuelPhysio

[Catalyst_Physio @CatalystPTs]

A little recap from newly board certified @cardiovaughan on her CSM 2019 We are so proud to have her on our team! https://t.co/JKRB4odihN

[Cardiovaughan @cardiovaughan]

💓Cardiac rehab💓
It's not "just" exercise! It's education on heart healthy living🍏, how to reduce heart-hurting stress/depression 😕and life modifications for better quality of life! And, yes, carefully monitored exercise 🏃‍♂️prescription to improve cardiac function! ❤💙💚

[APTA, Academy of Cardiovascular & Pulmonary PT @APTAcvp]

Did you know that this week is #CardiacRehabWeek ? Cardiac Rehab targets the physiological and psychological effects of a variety of cardiac diagnoses. As heart disease is the leading cause of death in the U.S., help us spread awareness this week! #cvpPT

https://t.co/982AqZgAL4

[Katie Siengsukon, PT, PhD, DBSM @KatieSleepPT]

Single night of sleep deprivation ➡️ 15-30% ⬆️ pain sensitivity next morning. Due to ⬆️activity in pain perception 🧠 areas & ⬇️ natural analgesic areas. @MarcRubyDPT @ShepDPT @TheAPHPT @perry_brubaker @andreanicolmd

[Cardiovaughan @cardiovaughan]

❤

[Catalyst_Physio @CatalystPTs]

Looking for Anti-inflammatory diet tips? Look no further! Thanks @cardiovaughan!

https://t.co/nUhemGxDmz

[Cardiovaughan @cardiovaughan]

🙌 Agreed! Use whole, unprocessed foods. Pretty simple actually. #simplefoods #hearthealth

[Brad Stulberg @BStulberg]

CARBS ARE NOT THE ENEMY. NOT ALL SUGARS ARE THE ENEMY EITHER; FRUIT IS GOOD FOR YOU.

The enemy is too much skittles, soda, wonder bread, and fast food.

You don't need to understand macronutrients to eat well. Just minimize foods wrapped in plastic. https://t.co/7edPy4UqAN

[Cardiovaughan @cardiovaughan]

@TheFuelPhysio @APTAtweets @APTAcsm @DunnSdunn2 @policy4pt @Danpt @VP_Hyland @PHPWCouncil @rrowe62 I am completely in again, such an amazing time!

[Cardiovaughan @cardiovaughan]

👍 Also, remember many preservatives have been found to be inflammatory. #Freshisbest

[Catalyst_Physio @CatalystPTs]

Eat locally! There are foods native to your area that will be fresher and require less treatment for transportation. Also: Support local business! #30pttips30days

[Cardiovaughan @cardiovaughan]

@challengedoctor Thanks for walking around the neighborhood yesterday. It was great talking with you :)
#CSMinthecommunity #csmAPTA2019

[Cardiovaughan @cardiovaughan]

<3

[Melissa Cady, D.O. @challengedoctor]

Interdisciplinary treatment of #persistentpain and #ptsd. Listen to podcast here:
https://t.co/lVkZO6M3GV