@BiggestComeback You are spot on. One of my warm weather favs here - 30g protein OWYN choc shake, 1 scoop of vanilla bone broth protein (20g), 1 cup blueberries. Ninja creamy machine turns it into soft serve ice cream. 30 carbs from the blueberries. This is suffering?
@BiggestComeback@StevenQuartz This has become a staple breakfast for my journey. 2-3 eggs, 1/2 to 1 cup of egg whites, 4-5oz of grilled chicken. The chicken helps with satiety and these plates keep my energy stable, full for hours and a solid 60-65g of protein with literally no carbs.
@BiggestComeback I admire your transparency. Iโve been averaging 1700-2000 calories per day, 150-170g protein, under 100g carbs, and I have gone from 225lbs to just under 200lbs in 6 months. Never felt better and will be 54 next month. Best of all - this is sustainable.
@BiggestComeback I am on the same journey. Dropped 25lbs since November and have never felt better. I eat a lot of grilled chicken to cut down on fat. Is that something you focus on at all? Thank you for sharing your journey.
@jesse_rwilliams@HighYieldHustle I am building a position in $USOY currently. There is no chance that oil stays below $60 per barrel during stagflation. Building slowly, however I think this could be an outstanding ETF in the months ahead.
$YETH continues to deliver ina choppy market of late. $0.40+ weekly dividend def pays some bills.
I am starting to build a position in $USOY - chart looks bottomed - oil is another commodity that will rocket during stagflation. Why not get some healthy dividends along the way?
@allinmaxi@jackmallersshow Keep stacking, brother. Rate cuts into inflation = fiat death spiral. People without assets are going to struggle. $BTC $GOLD $SILVER
$YETH approaching 80% yield. Another solid $0.39 weekly dividend incoming.
No way $ETH done imoโฆ.plenty of gains still to comeโฆ.not getting off this train for a while!
I am happy with $YETH right now. My nav is up 10% in the past month and itโs paying a 40%+ dividend. Seems like a great growth and income fund at the moment. Iโm going to keep riding this wave for now!
@allinmaxi Have you nabbed an ULTY? I added some of it as well and canโt complain. Nav is down a tad but dividends more than overcome it. Again, watching it carefully but enjoying the run.