Caro

[Big Chi @It_Chioma]

Crispy Shawarma recipe, this looks so good 🥵😍

[Chidanand Tripathi @thetripathi58]

I mentioned a random brand of dog food in a private conversation. 10 minutes later, I had an ad for it. It’s not a coincidence, and it’s not magic.

Your phone is "shadow-logging" your life through 5 specific settings you’ve likely never touched.

Here is how to stop the eavesdropping:

[Blonde of War (JJ) @BlondeOfWar]

These look delicioso! Zero flour? 🥹🥰

I’m trying them as soon as I can get groceries. Snowmageddon is coming and all of Tennessee is sold out of food. 😂

[Caro @carointerests]

@Nexera_Official #RWAs

[non aesthetic things @PicturesFoIder]

This video has blown my mind 🤯

[ɢᴏᴀʟ ᴠᴇʀꜱᴇ @GoalVersee]

The defender who cleared the ball thought he's out of trouble.

Messi was crazy dawg 😭

[Human Upgrade @HumanUpgrade_]

This is beer belly.

Visceral fat strangles your organs inside out, makes you less attractive, and transform your body to keep getting fat.

Here’s how to get rid of it (fast & naturally):

1. Fix your insulin

[Caro @carointerests]

@DeadlineDayLive Cos he’s not consistent, he’s a world class player on his day, doesn’t track back, scared of heading the ball if you’ve been a united fan since his debut, you know how frustrating he is, it’s even more frustrating because you know the talent is their to get a baloond’or but 🫤

[Alex Becker 🍊🏆🥇 @ZssBecker]

If you’re in your 20s, someday you’ll be 37 like me. So read this.

I just turned 37. In my twenties, I thought my life would be over at this point lol.

Ironically, I’m in the best shape, mental state, wealthier than I could of ever imagined, healthiest, and imo most attractive I’ve ever been in my life (before you roll your eyes, I was gross in my 20s… not hard lol).

I literally have everything I ever wanted. Including a wonderful wife.

But only because I sacrificed.

No one I know personally growing up went to the extremes I did to learn about health, self-development, social skills (which I had zero of). No one tried as hard or as long as me to get rich.

I’m not saying look at me, I’m special.

I’m saying I sacrificed a lot, took a lot of risk, and was very uncomfortable all the time.

And what I’m trying to convey to you is that the sacrifices you’re taking or considering taking are 500x worth it. You should sacrifice more actually, and do it with glee.

Go live in a $500-a-month apartment in Thailand and burn everything at the altar of your character arc.

I literally wish I had just done that at 20, trained Muay Thai and BJJ, and built harder. Big life regrets.

Anyways.

People (losers) will tell you you’re being crazy and missing out. Stop being money-focused. Stop trying, being so vain. Live a little.

They are wrong. Really fucking wrong. So unbelievably wrong that I would literally jump off a bridge if I had to switch lives with them and suffer the consequences of their life of no sacrifice.

You are missing zero. You will regret zero. Proudly go psycho monk mode and become as great as you can be.

You won’t regret missing getting drunk at the same bar 500 times with people you don’t even talk to at 40. You won’t regret missing the pointless dating. You won’t regret taking risk and failing.

You will deeeeeply regret at my age not sacrificing. You will start to see the decade of choices deeply and permanently in your and other men’s—you knows—lives.

And you will see this post is the truth.

After your twenties, the lifestyle, women, and all that shit you want will figure itself out and just come to you.

Hell, it’ll probably come to you in your early 20s and try to distract you because you’re building up so much power.

Keep sacrificing. It’s all completely worth it, and you’ll realize it’s actually the most fun part.

I work and sacrifice more now than I ever did… because it’s awesome pursuing the best possible potential for yourself personally.

Anyways, eat the shit. Skip everything. Picture your perfect character arc and light everything else on fire to get it.

And when you are at an age in the future that seems terrifying now, you will actually be enjoying the best times of your life.

Move fast, young man. You will be an old man who’s about to become an even older man soon.

[The Jockey Club @TheJockeyClub]

Who remembers this CRAZY moment? 🤯

Drill Sergeant, who once pulled himself up mid-race before going on to win, is loving retirement! 🤩

[nikita huno @NikHuno]

I’m 30.

When I was 28, I moved to Spain,
where I met my girlfriend.

What I've seen left me stunned.

11 Spanish oddities I still can't
wrap my head around.

//Mi hilo sobre España 🇪🇸 // (a thread) 👇

[Sean Hanlon @seanhanlon77]

@Handy_Andy96 Think the head on cam suits it better 🤣

[Truthseeker @Xx17965797N]

Place your eggs in a glass of water. If it sinks to the bottom, it's fresh.

[Philosophy's Tune @PhilosophysTune]

Paradise Is a Perspective, Not a Place

Many chase beautiful places thinking they’ll find peace.

But hardship exists even where the sun always shines.

The Stoics knew:
No land frees you from your own mind.
No view replaces inner discipline.
No paradise saves you from yourself.

A wise person doesn’t seek escape.
They seek equanimity, wherever they stand.

[Science girl @sciencegirl]

What is the most efficient money saving habit you have?

[Ginger Joe Racing & Golf @GingerJoeRacing]

🟡🔵Incredible jockey cam footage of @swflanagan7 aboard Champion Chase winner Marine Nationale

It just shows how much jockeys have to go through to get these athletes across the line

[Cian Collins @CianCollins16]

Jazzy Matty very proud of himself back home this morning at Robinstown Stables🏆

[Caro @carointerests]

@racingblogger Nice, What was the price per night?😀