Carole Robertson Carlson

Mom, Wife, Gramma, and Healthcare Administrator. Started running at 49. Health, nutrition and fitness over 50 #justkeepmoving

[Andrew D. Huberman, Ph.D. @hubermanlab]

Hat tip to everyone who is striving to be forward center of mass, building things, giving to the world and striving to be better. It takes guts and focus. Keep going. The rest is noise.

[Carole Robertson Carlson @carolec888]

6 miles along the big lake. It’s go time. Bring on the warmer temps! 🤩 #gbhalfmarathon #fitover50 #keepmoving #dontstop https://t.co/0nupbbc2xz

[Brad Stulberg @BStulberg]

Process mindset:

1. Set a goal.
2. Figure out the steps to achieving it that are within your control.
3. Mostly forget about the goal and focus on nailing the steps instead.
4. If you catch yourself obsessing about the goal, use it as a cue to get back to doing the work itself.

[Carole Robertson Carlson @carolec888]

Happy New Year 🍾✨ https://t.co/2fqMgyghvm

[Carole Robertson Carlson @carolec888]

Thrilled with my Garmin status these days. 😕Despite it’s negative feedback, I always enjoy a Friday night run. #minddump #happyhour #morebase https://t.co/VtHraQ4U9U

[Carole Robertson Carlson @carolec888]

@NorthernNewsNow Great job @NorthernNewsNow !

[Carole Robertson Carlson @carolec888]

@NorthernNewsNow Sounds great now!

[Steve Magness @stevemagness]

We need to challenge ourselves.

We need to feel alive, and absorbed in an activity that we aren't quite sure if we can master or not.

In a world that pushes us to avoid the difficult and stressful, it's time to seek out discomfort.
https://t.co/S88tKJM4A4

[Carole Robertson Carlson @carolec888]

Pretty much sums up the long weekend. ❤️ https://t.co/3FTDJ1UV3l

[richroll @richroll]

NBC Nightly News? Mike you’re all big time now buddy👊🏻
https://t.co/yoSCEOBKCQ

[richroll @richroll]

Lessons on life & longevity w/ centenarian Mike Fremont—holder of a slew of world records including the fastest recorded marathon time ever for a 91-year-old.

Now 100, he’s still getting after it. Every. Single. Day.

How does he do it? TUNE IN.
https://t.co/NiBwZ0LqeU

[Carole Robertson Carlson @carolec888]

Cheers to finding your person. 🍻 Hapoy Anniversary baby ❤️ #14thanniversary https://t.co/MtU8yLWxrT

[Carole Robertson Carlson @carolec888]

New bling ☺️ https://t.co/rxTAldMVnv

[Carole Robertson Carlson @carolec888]

I can’t get enough of this one 💙

[richroll @richroll]

Advice from a 100 year old.

[Carole Robertson Carlson @carolec888]

Just posted a photo https://t.co/8argN3Y1AW

[Carole Robertson Carlson @carolec888]

Just posted a photo https://t.co/9gAjd6id7V

[Carole Robertson Carlson @carolec888]

Just posted a photo @ Grandma's Marathon - Duluth, Inc. https://t.co/9IPxXoTBHh

[Carole Robertson Carlson @carolec888]

🙌🏻 yes!

[Gary Vaynerchuk @garyvee]

Over 40 years old ? ❣️💜

[Carole Robertson Carlson @carolec888]

@richroll THIS made my day, week, year. Thank you for this incredible conversation.

[richroll @richroll]

How to overcome our fear of aging, reframe it as aspirational & find fulfillment as a 'modern elder' with
@ChipConley—near death experiences, mentorship, mindset & attunement. Pure gold straight from the heart. https://t.co/qnfL8SLwjZ

[Carole Robertson Carlson @carolec888]

Never disappoints. #DriftNorthIPA @ Cold Iron Brewing https://t.co/I2dQSKJ9lS