Catt Conditioning

Build your Buffer! Training for Women 40+ to build a strong, capable body to stay independent as you age

[Catt Conditioning @cattcondition]

@PeteHegseth Another example of uneducated politicians. How embarrassing for you as a political voice!

This is a photo of Canadian cadets that are YOUTH!!! — not military personnel of the CAF

This is shared from a photo from the Canadian Cadet Training Centre in Vernon, B.C.

[Catt Conditioning @cattcondition]

@PeteHegseth Another example of uneducated politicians. How embarrassing for you as a political voice! You are making fun of YOUTH! LET THAT SINK IN!

Below are the real facts:

[Catt Conditioning @cattcondition]

@Rogers I have never in my life dealt with such HORRIBLE customer service. It is impossible to talk to a human. Trying to cancel a business account after selling a business is now into the FOURTH MONTH post sale! 🤡🤡🤡 BE EMBARRASSED! You are a joke to Canadians!

[Catt Conditioning @cattcondition]

Stop focusing on weight loss and start focusing on muscle gain

[Catt Conditioning @cattcondition]

@PierrePoilievre are the videos of you talking about a Tiktok ban AI fake? Because if you agree with the corrupt US political tiktok ban bullshit then you are destroying your political hopes in 🇨🇦 Anyone know the facts on this?

[Catt Conditioning @cattcondition]

@finkd without mentioning the ridiculous Tiktok ban, Instagram is horrendous,Every second post is a “suggested” post mixed with ads. How can you NOT SEE how pathetic the app has become, It could be an amazing way to share but who wants to waste time decluttering through bullsh*t

[Catt Conditioning @cattcondition]

@othingstodo_com YESSSSSSSSS and it really was the best! Simple. Outside. Healthy.

[Regina Pats @WHLPats]

📺Missed the action? Checkout the highlights of Paull's goals!

[Red Deer Rebels @Rebelshockey]

That patented Jace Weir smile 😄

[Sammi Silber 🏒 @sammisilber]

"I gotta earn everything I get here... I always wanted to be a Capital."

Zac Funk put himself on the radar and earned a deal with the #ALLCAPS after putting up 67 goals in 68 WHL games. He's ready for more, and to show that 2023-24 wasn't a one-off.

https://t.co/23NlBInAvA

[Catt Conditioning @cattcondition]

@PrimeVideoCA @PrimeVideo
#myladyjane MORE PLEASE! Best show in ages!!!

[Catt Conditioning @cattcondition]

Hey @TELUS why do you have this when there is absolutely no way to actually talk to a human ON THE PHONE😤 Customer service FAIL

[Chris Romano M.A. @coachcris_]

The idea that lifting weights will stunt a child’s growth is actually a myth that for some reason started and spread after a mid 1900s Chinese study to find out why child laborers on a mine in a remote region of China were on average signifigently shorter than their peers. The hypothesis was that it was due to carrying heavy loads out of the mines. However, the technology at the time could not confirm that as the cause, and the study was deemed inconclusive because they couldn’t tell if the cause was in fact the loads or if it was due to malnourishment due to the remote area in China, and all the time spent in the mines.

Fast forward to 1999, Dr Avery Faigenbaum relooked at the issue this time studying a group of pre-pubescent children participating in resistance training vs a control group (Faigenbaum et al. 1999). Using modern technology )I believe he used MRIs) he found that the bone density was actually thicker in the trained group vs the control group, with no damage or negative impact on growth plates. Several hundred follow up studies have been done in the close to 25 years since and have all confirmed Faigenbaum’s findings. Resistance training (which includes weight training) causes bone density increases with no risk to growth plates. As such, even the American Association of Pediatrics as well as many other orgs such as National Strength & Conditioning Association and National Academy of Sports Medicine all encourage youth resistance training under qualified supervision.

Links to a few recent scientific papers & position statements supporting the benefits to resistance training for youth (and debunking the stunting growth myth)

https://t.co/d60StXqUzg

https://t.co/3nzvnnBaxW

https://t.co/HGyZIhnQtE

https://t.co/nBxAn7dVvn

This on shows the cognitive benefits caused by resistance training in youth athletes : https://t.co/0GrtuFYaDL).

[Catt Conditioning @cattcondition]

Question for the smart people in our industry,My brain has a hard time truly believing that a band can do this for a joint,is it more placebo? Wouldn’t active work be better? How can you accurately measure(band placement/joint start position etc) My brain has so many questions😫

[Catt Conditioning @cattcondition]

@ShiningVale Just found this show! SO SO SO GOOD! Subscribed to @STARZ because of this show. @CourteneyCox SO GOOD OMG!!!

[Canadian Health Food Association (CHFA) @CAhealthfood]

@GovCanHealth is over-regulating #NHPs dramatically increasing the cost of #NHPs & making it more expensive to do business in #Canada. We're calling on @jyduclos to work w. industry, sequence & adjust priorities & build on the strengths of our existing regulatory system #cndpoli

[Catt Conditioning @cattcondition]

@SXMTheHighway
THIS! Amazing!

[Catt Conditioning @cattcondition]

@JimmyKimmelLive @FallonTonight
Get this guy on your show!

[stevenmarkryan @stevenmarkryan]

Today’s women are being sold a LIE:

“The ONLY way for you to be happy is to climb the corporate ladder AND have lots of casual sex along the way because: patriarchy”.

We must stop shaming women who's #1 goal in life is raise a family.

Climb the corporate ladder if you want. Be a stay at home mom if you want.

Do what YOU want, NOT what you are told will make you happy.

Also, you are NOT oppressed.

I fear there will be a generation of infertile, lonely depressed cat mom's wallowing in regret as a result of the lie being sold to women today. I'm glad this woman awoke from her feminist-coma.

It is OK if your highest priority is to raise a family.

It is OK if you don't want kids.

But the truth is, 95% of women are being told they will be most happy living the life of the other 5%.

Won't end well.

[Catt Conditioning @cattcondition]

@Outkick @TomiLahren “A picture is worth a thousand words”