Craig Bonthrone

Strength and Conditioning Specialist

[Craig Bonthrone @CBonthrone]

Just had the most brilliant service @FlyRwandAir at Gatwick check in.

[Tarryn Dettmer @tarryndettmer]

#switchzimbackon #ZimabweShutDown where are you now @amnestyusa @amnesty @UnitedNationsSA @Davos why are you allowing @edmnangagwa to attend when his country is in a deteriorating state of brutality and violence!?

[Kylie Bonthrone @KylieBonthrone]

Why are our activists families being arrested??

[Kylie Bonthrone @KylieBonthrone]

How do you like it now? #shutdownZimbabwe

[Jeffrey Smith @Smith_JeffreyT]

The "new" Zimbabwe, same as the old #Zimbabwe.

[Kylie Bonthrone @KylieBonthrone]

And so it continues!!!

[Kylie Bonthrone @KylieBonthrone]

This is what happens to freedom fighters in Zimbabwe!

[Equestrian Performance @EPphysioGB]

Wouldn’t mind being in Dubai treating some world class racehorses today 🤭 that day will come, but it can’t come soon enough 🇿🇼🇬🇧

#dubai #worldcup #horseracing #racehorsephysio #physio #Jockeyclub

[Equestrian Performance @EPphysioGB]

To all the fit riders out there... are you #Equestrian #Performance fit?
Check the video on FB...
https://t.co/kOKtqlF5tG

[Craig Bonthrone @CBonthrone]

@EPphysioGB @ThePrehabGuys Awesome ideas

[Craig Bonthrone @CBonthrone]

@nxupdates But I received a msg saying the 444’s are cancelled? We are on the 10 past 3 from Cheltenham??

[Craig Bonthrone @CBonthrone]

@nxupdates is the 444 running today

[Craig Bonthrone @CBonthrone]

@nationalexpress is the 444 from Cheltenham still running at 310 today?

[Equestrian Performance @EPphysioGB]

Any racehorse trainers in #Gloucestershire, #Berkshire or #Herefordshire looking for an #EquinePhysio? I have 3 yrs experience working with Swanson Racing🇿🇼 & a stint in the USA 🇺🇸 dying to get involved 🏇🏿#thoroughbred #cheltenhamraces #lambourngallops #lambourn #UKracing

[Craig Bonthrone @CBonthrone]

Great slow jog this morning to try and get rid of the aches and pains, from my first crossfit session in over a year 🙈

[Craig Bonthrone @CBonthrone]

Working with #Zimbabwe #Apprentice #Jockeys and @EPphysioZim 🏇🏿🇿🇼

#fitness #specific #strength #conditioning

https://t.co/pOTOcst25b

[Craig Bonthrone @CBonthrone]

Thrilled to have been the S and C coach for the #Zimbabwe #National women's #Hockey team touring #Namibia!
#worldcup #qualifier #FIH #fit

[Craig Bonthrone @CBonthrone]

Awesome to be an ambassador for @MarkManolios Sports!! #hockey #Zimbabwe #sport #fitness #FIH #Zimsports #sponsored #stormforce #gear #zim

[Craig Bonthrone @CBonthrone]

Some #pressups before another run up the stairs! #HIIT #Explosive #crossfit #power #strengthcoach #zimbabwe #athlete

[Craig Bonthrone @CBonthrone]

@CrossFit_Lugal thanks for the RT! Much appreciated from Zimbabwe!