CBU SPP SIC

Sport Injury Clinic: helping athletes recover both mentally & physically through mental skills training provided through workshops & 1 on 1 training.

[CBU SPP SIC @cbusppsic]

Reflecting on our journey, growth & positive experiences=vital. Changing our perspective & acknowledging how much we have accomplished, learned, experienced, & the relationships that have developed is key before moving onto the next chapter. Each journey is unique. #GrowthMindset

[CBU_SPP @CbuSpp]

Happy 4th of July Everyone from our SPP family to yours! 🇺🇸❤
"For you have been called to live in freedom. Use your freedom to serve one another in love." Galatians 5:13
#HappyBirthdayAmerica
#HappyIndependenceDay
#HappyFourthOfJuly #GodBlessAmerica #freedom #4thofJuly #America

[CBU SPP SIC @cbusppsic]

Join us tonight!

[CBU_SPP @CbuSpp]

Join us Fun Night on the Field! When:Thurs. 27th 5pm-7:30pm Where: CBU front lawn
What: Learn M.S. Sport & Perform. Psych. program.⭐We have a slip & slide bring swimsuit, Giant Jenga, sports, & activities. Free food 🍿🍕🍧!☆RSVP link in our bio. Hope to see you there! #cbuspp

[CBU SPP SIC @cbusppsic]

Hi Everyone,
We are in the process of merging our two accounts for easier access.

Please make sure that you follow @CbuSpp to stay in the loop, know when we have upcoming events, and for Monday Motivation tips.

Have a wonderful week!

[CBU SPP SIC @cbusppsic]

Need a pick me up, lose focus, wake up off, frustrated or stuck, or want to keep your momentum moving forward? Post positive reminders around to keep you on track & mentally check in when you feel doubt, frustration, or off.#wednesdaythoughts #positivity #inspiration #confident

[CBU_SPP @CbuSpp]

Come join us tomorrow from 5:30pm-7:00pm at the Yeager Center, Admissions Office Conference Room!
#cbuspp #cbusppcenter @cbu_cbss @cbusppsic #cbusppsic #academia #careers #cmpc #aasp #apa #degrees #sportpsychology

[CBU SPP SIC @cbusppsic]

You have off/bad day, face adversity, waiver in confidence, make a mistake, don't feel like showing up, let -win, or plateau. It's OKAY to have an off day. No journey is easy, everyone has different challenges.💡No obvious way through=create your own path. #MondayMotivation

[CBU SPP SIC @cbusppsic]

Happy Father's Day Everyone!

Hope Everyone has a wonderful day celebrating with their loved ones!
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#family #fathersday #celebrate #holidays #HappyFathersDay2019

[CBU SPP SIC @cbusppsic]

Staying focused & present is hard. Many distractions take away focus, energy, emotions, reactions, &🧠Breathing, simplifying, centering w/body scan or movement, mini goals, cues (verbal, physical, or visual) help us learn to control our attention & focus quicker. #Mondaythoughts

[CBU_SPP @CbuSpp]

CBU SPP Center is officially open!
Come check us out & sign up for a session!

All CBU Students and the public are welcome.
▪︎Please go to our website below to sign up & more information. https://t.co/7Wxbp2GQ8g
Have a wonderful weekend! @cbu #cbuspp #cbusppcenter @cbu_cbss

[CBU SPP SIC @cbusppsic]

Friendly reminder: 🙌YOU are perfectly YOU so breathe, embrace your gifts, opportunities, strengths, & grow.😁Smile, breathe, and don't compare your journey to others.❤Find your passion, look for inspiration, & tweak it & make it your own! #ThursdayMotivation #cbuspp #cbusppsic

[CBU SPP SIC @cbusppsic]

"Comparison is the thief of joy”Theodore Roosevelt. Bombarded w/what ppl. doing be successful & lot competition! YES👀inspiration & stay up w/research be our best. Compare ourselves=feel hollow,empty,unworthy, depressed & those aren't great feelings.Only 1 you!
#MondayMotivation

[CBU SPP SIC @cbusppsic]

Morning routines=beneficial. Sets intentions day,⬆️energy,& jump starts day. Gratitude takes practice & repetition, especially hard days. Be present, take in surroundings, & create+vibes by being grateful for little joys & opportunities. #gratitude
#FridayFeeling #cbusppsic #grow

[CBU_SPP @CbuSpp]

Come join us at Casa Blanca this summer! Tuesday-Friday 8:00am-3:00pm starting June 4th. Our SPP program is running sport activities w/ mental skills training.#cbuspp #cbusppsic #summercamps #sportandperformance #summer #kids #sports #mentalskills #fun #casablanca #riverside #CBU

[CBU_SPP @CbuSpp]

Interested in Sport & Performance Psychology or adding to your tools as a coach, check out our 1 year AASP approved M.S. Sport & Perform. Psych. degree to get started. We are still accepting applications for fall 2019.https://t.co/7tVlzh33K0 #cbuspp #careers #aasp #cmpc #Coach

[CBU SPP SIC @cbusppsic]

Life's short: make each day count & be grateful every opportunity & moment. Express gratitude those in your life that encourage, inspire, challenge, & bring out best version of you!Honor & remember those who sacrificed for you to live free, safe, & in better world. #MemorialDay

[CBU SPP SIC @cbusppsic]

Happy Memorial Day Weekend Everyone! .
. ❤Remember & Honor
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#memorialdayweekend
#rememberandhonor #service #usa #notforgotten #thankyou

[CBU_SPP @CbuSpp]

CBU SPP Center is officially open so come check us out & sign up for a session!

All CBU Students and the public are welcome.

Please go to our website below to sign up & more information.
https://t.co/7Wxbp2GQ8g Have a wonderful Memorial Weekend Everyone! #cbuspp #cbusppcenter

[CBU_SPP @CbuSpp]

Control difficult give up.Understanding what w/in control=vital.Choosing reaction changes our perspective, interpretation, emotions, & experience. Feed & direct your🧠& actions towards what you want to feel&experience. +fuel:what you send out comes back to you.#TuesdayMotivation