Chipego Changula

[Chipego Changula @cchangula]

@KijaniPamojaAf @ICLEI @IrlEmbTanzania @Meembo_Changula, very well done. Keep it up.

[Chipego Changula @cchangula]

@afcbournemouth @MMJBournemouth Jordan Zemura

[katendi changula @KatendiChangula]

@schitanga @ESimulundu @AceidhaZ @sacids @kanema684 @cchangula @ChoolweChangula @Big_mills

[Chipego Changula @cchangula]

@SethJamesDeMoor A very good morning to you Seth😀.

[Chipego Changula @cchangula]

@SethJamesDeMoor Go get it Seth😎.

[Chipego Changula @cchangula]

@SethJamesDeMoor You crushed it man and you've earned yourself a well deserved rest😎.

[Nwando Olayiwola @DrNwando]

Spell my name right. Especially in email, when my name appears in your contacts with the correct spelling. And if it doesn’t, check first and confirm. That’s all.

[DeMoor @SethJamesDeMoor]

The way you do anything is the way you do everything

[Jen Heemstra @jenheemstra]

Leadership is defined by what you do, not what you’re called.

[Chipego Changula @cchangula]

@SethJamesDeMoor #demoorglobalrunning

DGR Virtual Race - 10k done and dusted with a PR😎.

[Chipego Changula @cchangula]

@SethJamesDeMoor What simple foods to eat, and when to eat them, on a long run.

[Chipego Changula @cchangula]

@SethJamesDeMoor I'm really looking forward to this battle, it's promising to be epic!!

[Chipego Changula @cchangula]

@Big_mills Hahaha, you've got days to run and ward off the impending weight gain.

[Chipego Changula @cchangula]

@EliudKipchoge @LondonMarathon @EliudKipchoge, most certainly looking forward to watching you @LondonMarathon. All the best in your training.

[Chipego Changula @cchangula]

@salmachangs hello