According to the @WHO, cardiovascular disease (CVD) is the leading cause of death globally. But if you know the risk factors, there are things you can do in your everyday life to prevent CVD.
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Prebiotics are food for probiotics, therefore, both support the body in building and maintaining a healthy colony of bacteria and microorganisms, which supports the gut and aids digestion.
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Probiotics are living organisms that support the good bacteria in your gut. They contribute to a well-functioning and happy gut microbiome by absorbing essential nutrients and fighting infections.
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Refuelling your body after a workout - especially in warm weather is vital for maintenance and progress. Find out which supplements improve physical performance including amino acids, magnesium, omega-3 and more.
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