“My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness. Continue to allow humor to lighten the burden of your tender heart.” #MayaAngelou
When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too. ~Paul Coehlo. Thank you @TayeDiggs being a bright spot in my week!
The most common symptom of a #stroke is sudden weakness of the face, arm, or leg, most often on one side of the body.
People experiencing these symptoms should seek medical care immediately https://t.co/VAmXbZ2zPj
#WorldStrokeDay
Today is #WorldStrokeDay.
This is how you can prevent stroke:
🚭 Quit smoking
🍺 Limit alcohol consumption
🛑 Control high blood pressure and high cholesterol
✅ Manage diabetes
🏋🏾♀️ Watch your waist and weight
🍏 Eat healthy
🏃🏾♂️ Exercise regularly 30 minutes a day
#BeatNCDs