Charlie Launder

[Alice Thomas @AliceDudman]

📽️ BTS with the lovely @charlielaunder founder of @bumpsandburpees.
.
One of my highlights of 2019 was joining the great team of Pre and Post Natal trainers & physios to bring a holistic support network to new mums.… https://t.co/42xwB5QkGM

[Accessorize @Accessorize]

This #BreastCancerAwarenessMonth (1st – 31st October) we’re proudly supporting breast cancer awareness charity, @coppafeelpeople. We caught up with the charities amazing ambassadors @charlielaunder and @jess_megan_ for a quick chat.

> https://t.co/CbkgcSfqsa

[Bumps & Burpees @bumpsandburpees]

Bumps & Burpees EBOOK now live! #prenatal & #postnatal workouts you can do at home! https://t.co/HPJQtYjfhk

[Charlie Launder @charlielaunder]

@HopefullyAnnie Start with some pilates to help you ease into it, and make sure you're walking lots to keep your cardio fitness going! I hope you're feeling well and able to enjoy your christmas.

[Connie Simmonds @ConnieSimmonds]

WHAT A DAY 💪🏻 @charlielaunder founder of @bumpsandburpees and I filmed some amazing work out & FAQs today all to do with training during & after pregnancy 🤰🏻 I’ve learnt so much & can’t wait to incorporate it into my weekly routine because you can do it … https://t.co/ZAseMrLy2X

[Charlie Launder @charlielaunder]

@itskatherine888 @Aliceliveing_ @itsDannyJones @thegeorgiaedit It didn't at all you're right. Not much can dampen your wedding day!

[Alice @Aliceliveing_]

Beautiful wedding yesterday for my girl @charlielaunder. So good to see @itsDannyJones @thegeorgiaedit too 🥂

[katie ann lamb @katieannlamb]

@bumpsandburpees @thelomaxway @charlielaunder : The pre and post natal workout | @TheSloaney: https://t.co/PvIBsjGRiQ

[Charlie Launder @charlielaunder]

@SineadsTweets @bbc5live @thegirlgains @Couchto5K @bumpsandburpees Awesome!! So happy to hear you’re staying active.

[BBC Radio 5 Live @bbc5live]

On this week's #fitandfearless #podcast 👇

@thegirlgains talk exercise pre and post pregnancy - plus, why your baby could be your new gym buddy 👶

With:

💪 @Couchto5K founder Laura Hamzic
💪 @bumpsandburpees co-founder @charlielaunder

Download 🎧: https://t.co/yI2RjcdK2S

[BBC Get Inspired @bbcgetinspired]

On this week's #fitandfearless #podcast 👇

@thegirlgains talk exercise pre and post pregnancy - plus, why your baby could be your new gym buddy 👶

With:

💪 @Couchto5K founder Laura Hamzic
💪 @bumpsandburpees co-founder @charlielaunder

Download 🎧 here: https://t.co/digvV13Yhe

[Charlie Launder @charlielaunder]

@Aliceliveing_ MUCH needed. Can’t wait xxx

[Charlie Launder @charlielaunder]

Big smiles after @thegeorgiaedit second training session of the week 💪🏼❤️... maybe it's because… https://t.co/qiCG6keKSS

[Kerry Davis @kerrymdavis]

Thanks @neilfenwick1 , @virginmedia that is just ridiculous. That will be two full business days without service!

[Charlie Launder @charlielaunder]

@virginmedia is there a technical issue in the SW11 area? Broadband totally shut down!

[Georgia Jones @thegeorgiaedit]

Training with the incredibly lovely @charlielaunder @bumpsandburpees 💪🏻
Can't explain how much… https://t.co/dI6jvEDZdN

[Kris Hallenga @KrisPoB]

Hey @foofighters pls dedicate Everlong to the awesome @lwp888 at @GlastoFest https://t.co/6vMpJy2NWD @foofamilyuk #everlongforlwp thank u x

[Healthy Living LDN @HelloFittyLDN]

#EATSWEATBREATHE mini interview with @charlielaunder⠀⠀
.⠀⠀
✖ Charlie is the chiseled gymnast and… https://t.co/odEQnh7Lvy

[FitPro @FitProLtd]

This week's blog: @charlielaunder from @bumpsandburpees & @thelomaxway shares how to strengthen core & pelvic floor https://t.co/09n8HisGke