Maxine Kerrigan

Mother of boys & 🐶, RMN, CBT therapist, NHS Clinical Lead, Birder, Bat’ter 🦇 and all round butterfly brain 🦋

[Habib Khan @HabibKhanT]

We now know the name of this iconic Iranian woman: Ahoo Daryaei, meaning Deer of the Sea.

[Maxine Kerrigan @chattermax]

Beautiful sunrise walk. #tankerton and #swalecliffe. So much life to see in the early hours #oystercatcher #cormorant #nature #beachlife

[Maxine Kerrigan @chattermax]

Autumn is coming 🤗🍁🍂🐶
#tankerton #beachlife

[Maxine Kerrigan @chattermax]

#tankerton #whitstable #beachlife ❤️

[Peter Stefanovic @PeterStefanovi2]

I don’t speak of this often but listening to Nigel Farage in tonight’s debate I must.

My dad was an immigrant. From the moment he arrived in this country he worked hard every day in labouring jobs. My most vivid recollection is of his tired & weary eyes and oil stained overalls when he came home after a 12 hour factory shift. Even then he was able to raise a smile for us. He was kind & gentle & loved my mum with passion. He raised a family of 4 & instilled in each of us a fierce sense of right & wrong & love of country. His proudest day was when he became a British citizen. I recall him with love & affection & pride & carry the lessons he taught me in my heart every day. If it were not for my dad I would not be a lawyer today & in his memory I work hard everyday to make a difference for as many as I can. Immigration is a beautiful thing & don’t let charlatans like Farage tell you otherwise ❤️

[Maxine Kerrigan @chattermax]

@ruskin147 I haven’t seen posts on Sophie for a while so to see the change in her here is just amazing 🤩 🐶🥰

[Maxine Kerrigan @chattermax]

#LewisCapaldi is a legend.

[Jess Morgan @drjessmorgan_]

Watching #LewisCapaldi at #Glastonbury,

I see a man brave enough to face the crowd,

To reveal his humanity to the world.

I see vulnerability.

I see strength.

And the crowd saw it too.
That's why they sang.

Thank you Lewis for being you.

[Maxine Kerrigan @chattermax]

@hubermanlab Really interesting podcast. I am taking from this that lifelong medication is not a given which is great news + any
plans to do a podcast on the ‘crossover’, co-morbidity and poss misdiagnosis of ADHD & Trauma..?

[Maxine Kerrigan @chattermax]

@EmergencyBod @domdyer70 Meanwhile, my dad died in hospital alone, just three weeks after our mum had died. We weren’t allowed to see him.

[Maxine Kerrigan @chattermax]

#snowdonia #rhydddu #southridge #nature #birdwatching #redkite #mytribe #walking #Mountain 🗻🦅🥾

[Maxine Kerrigan @chattermax]

Beautiful morning in #Tankerton 0730. Very vocal #chiffchaffs #beachlife 😎☀️

[Maxine Kerrigan @chattermax]

#Tankerton Slopes Easter Sunday 0730. Fantastic & informative nature walk at #Swalecliffe. Thankyou @andyswalecliffe. Highlights for me: Sparrowhawks, Cetti Warblers; Blackcap, Snipe & Weasel! #birdwatching #whitstable

[MarshFamilySongs @MarshSongs]

We made a little weekend song 🎶 about the #lockdownfiles. We'd like to dedicate it to @IsabelOakeshott & @MattHancock.

Sorry for chorus skips but didn't quite get it down to 2m20s & couldn't be arsed to re-record it. Annoying to only have partial material, isn't it?! 🤔

[Maxine Kerrigan @chattermax]

Valid point. I recall my son struggling as the words were ‘moving.’ He was sadly criticised at school for his reading+writing. Diagnosed as dyslexic- Now happy & creative. Wants to work in the movies #dyslexicstrenghs

[British Dyslexia Association @BDAdyslexia]

Today @WorldBookDayUK aims to change lives through the love of books, but for those with dyslexia, reading can be daunting. The campaign offers a range of free audiobooks to ensure every child can enjoy storytelling. Visit https://t.co/EPTfvTVDSX for a library of free audiobooks.

[Maxine Kerrigan @chattermax]

Fab few days delivering #training on #CBT with #olderpeople. Its a tragedy that their access rates to #talkingtherapies are still below #nhs targets, particularly as they do so well when they do engage. And a special thanks to my dogministrator Maggie #mentalhealth #iapt #AgeUk

[Maxine Kerrigan @chattermax]

@lizardschwartz Didrikson Parker. Light but warm and waterproof. Pockets big enough for binoculars n stuff

[Maxine Kerrigan @chattermax]

Good morning 😎 I’m sure I heard the odd #Turnstone but couldn’t see them. @Mazkinzaboo #tankerton #whitstable #wellbeing #beachlife #lovenature

[Maxine Kerrigan @chattermax]

@tweettankerton And some filming activity at Beacon house …Any ideas?..

[Maxine Kerrigan @chattermax]

❤️ @OareGPW. First visit of the year. #ducks were a bit shy but lots of #birdsong #naturesfractals #lovenature #spring is coming…

[Maxine Kerrigan @chattermax]

So well put. We still don’t talk about grief as we should. Particularly when the grieving process has been so abnormal for so many. #grief #grieving #covid #postpandemic #MentalHealthMatters #compassion

[Kath 💙🙀🇪🇺✊🏾 @KathyBurke]

This is so brilliantly put.