Na life gudisi povadaniki karanam .reddit twitter and PORN.. veeti valla brain fog, Comfort zone ki alavatu padadam, okate loop lo think chesthu bathakadam thuu
Ela undevadni ela aipoyaa
So when you feel the urge to teach somebody who never asked, that urge is mostly about you. You walk away feeling a little more powerful. They walk away feeling like they were just told they can't run their own life.
When someone teaches you something you didn't ask to learn, your brain reacts like it's in physical pain. UCLA scientists watched it happen on brain scans in 2003. The same wiring that fires when you stub your toe also fires when someone treats you like you need fixing.
Naomi Eisenberger and Matthew Lieberman ran the study and published it in Science. The brain region is the dorsal anterior cingulate cortex, which is just the fancy name for your main pain alarm. It doesn't care whether the threat is a hot stove or a friend telling you how to live.
A neuroscientist named David Rock built a framework around this in 2008. Five things make the brain feel safe in social moments: status, certainty, autonomy, relatedness, and fairness. Take away any of those and the alarm fires. Rock wrote that one of the easiest ways to dent someone's status is to give them advice they didn't ask for. Even hinting that they're doing something wrong is enough.
When people are told what to do, they often do the opposite, even when the advice was good. The psychologist Jack Brehm noticed this in 1966, and sixty years of follow-up have confirmed it. The brain is trying to keep your life feeling like your own.
Close friends cut each other off with unsolicited advice in about 70% of supportive conversations, often before the friend has even finished explaining the problem. That number comes from a 2016 study by Bo Feng and Eran Magen in the Journal of Social and Personal Relationships. The closer the friendship, the worse it gets. And the advice tends to make them more stressed, more depressed, and more lonely, not less.
Giving advice gives the giver a sense of power, even when nobody asked for it. Michael Schaerer and his co-authors, working across Harvard, Duke, INSEAD, USC, and Singapore Management, published this in 2018 after four experiments with about 700 people. People who chase power volunteer advice more often than others. Whether the student actually improves is a side effect, if it happens at all.
So when you feel the urge to teach somebody who never asked, that urge is mostly about you. You walk away feeling a little more powerful. They walk away feeling like they were just told they can't run their own life. Most uninvited teaching is one person's ego dressed up as kindness.
I saw a quote that said "to procrastinate is to willingly endure the discomfort of anticipation, rather than the discomfort of action. Both are burdens, but only one leads to progress" and if that didn't light a fire in me.
Underrated life skill: Listening without waiting to talk. You’ll be shocked by how much people tell you if you actually let them finish. What folks want isn’t advice. It’s your attention. You don’t win people over with your story. You win them over by letting them finish theirs.
నేను జవహర్ నవోదయ విద్యాలయ లో చదివాను. అక్కడ ఇవి అలవాటు చేసుకున్నాను.
1. పొద్దున్నే లేచి వ్యాయామం చేయడం
2. రోజూ గుడ్డు, పాలు తీసుకోవడం
3. పెద్ద గ్రంథాలయం నుండి పుస్తకాలు తెచ్చుకోవడం చదవటం.
వాళ్ళు నేర్పిన చదువు కంటే ఇవే నాకు విలువైనవి. అసలు చదువు అంటే ఇదే.
కొన్ని తెలుసుకోండి.
బీరు తాగితే కిడ్నీలో రాళ్లు కరగవు.
జ్వరం వస్తే చికెన్ తినడం మానక్కర్లేదు.
పుప్పి పళ్లు పీకితే కంటి చూపు పోదు.
కత్తిరించిన బొడ్డుకి పేడ రాయకూడదు.
ఏడాది లోపు పిల్లలకి తేనె ఇవ్వకూడదు.
మండ మీద వాత పెడితే కామెర్లు తగ్గవు.
పిల్లలకి కడుపు మీద వాత పెడితే కడుపు నొప్పి తగ్గదు.
పెళ్లి చేస్తే పిచ్చి తగ్గదు.
కంటి వ్యాయామం వలన చూపు మెరుగవ్వదు.
బాలింతలు పథ్యం ఉండక్కర్లేదు.
పప్పు తింటే పుండు చీము పట్టదు.
మంత్రం వేస్తే మానసికరోగం తగ్గదు.
పాము కాటుకి నోరు పెట్టి పీలిస్తే విషం వచ్చెయ్యదు.
ఆరు నెలల లోపు పిల్లలకి తల్లిపాలే అన్నీ.
వ్యాక్సిన్లు పనిచేస్తాయి.
వంశపారంపర్యంగా ఊడిన జుట్టు మళ్లీ రాదు.
అనుమతి తీసుకోకుండా చేసే సెక్సు అత్యాచారం.
తాళం చెవులు చేతిలో పెడితే మూర్ఛ ఆగదు.
మెలకువగా ఉన్నవాళ్ళకి సీపీఆర్ చెయ్యకూడదు.
కిడ్నీలో, కాలేయం కింద పిత్తాశయంలో రాళ్లు ఏ పసరుకి కరగవు.
లివర్ ని డీటాక్స్ చెయ్యక్కర్లేదు, చెయ్యటానికి వాడే పసర్లు తిరిగి లివర్ని డ్యామేజీ చేస్తాయి.
మందు వలన గుండెకి కానీ ఇంకా ఏ అవయవానికి కానీ లాభం లేదు, అంతా నష్టమే.
పొగాకు నమిలినా, కాల్చినా, పీల్చినా, చప్పరించినా ఎలా అయినా క్యాన్సర్ వచ్చే అవకాశం తగ్గదు.
గంజాయి శాశ్వతంగా మెదడుని దెబ్బ తీస్తుంది. దానికి మందు లేదు.
వైరల్ ఇన్ఫెక్షన్లకి యాంటీబ్యాక్టీరియల్ మందులు అవసరం లేదు.
ఓ ఆర్ ఎస్ ద్రావణం ఒక మందు, అదొక పానీయం కాదు ఎప్పడు బడితే అప్పుడు తాగడానికి.
హైపోథైరాయిడ్ కి థైరాక్సిన్ ఒక్కటే మందు.
మెడ వెనక , గజ్జల్లో నలుపు మట్టి కాదు, నీకు త్వరలో మధుమేహం వస్తుందని సూచన.
హై బీపీ వలన కోపం రాదు, కోపం వలన బీపీ వస్తుంది.
ఉప్పు తగ్గిస్తే బీపీ తగ్గుతుంది, ఉప్పు మానేస్తే ప్రాణం పైకెళ్ళిపోతుంది.
రేబీస్ కి మందులేదు, మరణం తథ్యం, వ్యాక్సిన్ ఒక్కటే నివారణ.
పండ్లు, సలాడ్లు సరిగ్గా కడక్కుండా తినకూడదు.
మూడేళ్ల లోపు పిల్లలకి పంచదార అవసరం లేదు, ఆ తర్వాత కూడా అవసరం లేదు.
కుట్ల సంఖ్యకి ఆపరేషన్ సంక్లిష్టతకి సంబంధం లేదు.
Whatever you do, do not let your parents transfer their house into your name.
Instead, do what the wealthy do.
If your parents are retiring and they tell you they want to sign the deed of the house over to you, maybe they bought the house for next to nothing back in the eighties and now it is worth $800,000, do not do it.
If they transfer it to you while they are alive, you will take their original tax basis. This means that when you eventually sell, you will have to pay capital gains tax on the entire increase in value since they bought it. The taxman does not care that it was a gift.
Here is what the wealthiest families do instead:
Step 1: Set up a revocable living trust and place the home inside it.
It keeps your parents in full control while they are alive, but sets up a smooth, private transfer later.
Step 2: Your parents should name you as the beneficiary of the trust. That way, when they pass away, the house automatically moves to you with no court involvement and no probate.
Step 3: When you inherit the house through the trust, you get a stepped-up basis. That means you only pay capital gains tax on any increase in value that occurs after they passed away, not on the huge appreciation since the 1980s.
That single move can save you over $120,000 in taxes.
That is how you pass inheritance to your children without losing a dollar to the system.
If you want to stop the government from taking a cut of your family’s hard-earned assets, follow these steps.
A cheat code for peace: Assume it’s not about you. Someone’s tone. Their mood. Their short reply. Feels like it’s aimed at you. 99% of the time, it’s not. Sometimes people are just busy. Sometimes they’re off. If you take everything personally, you’ll spend your life exhausted.
If you die without a plan...
- The government takes 40% in tax
- Probate court costs $100k+
- Your kids get the scraps
If you love your family, here's every document you need to protect them:
(from a CPA & father of two)
1) Emergency Access List
This should include:
-> All bank account numbers
-> Investment account logins
-> Life insurance policies
-> 401k/IRA beneficiaries
-> Safe deposit box location
-> Password manager master code
Keep a digital & physical version for safety...
And make sure your spouse has access.
2) Legal Documents
-> Will (name guardians for kids)
-> Durable Power of Attorney
-> Healthcare Power of Attorney
-> Living Will/Healthcare Directive
Setting all of this up costs about $500...
($1,500 with an attorney)
But without them, the state decides everything.
3) Money Protection
Your family will need time to mourn.
Make sure they can do it without going broke:
-> Term life insurance (10x income)
-> Emergency fund (6-12 mo in a HYSA)
-> Retirement accounts with spouse access
4) The "First 48 Hours" Sheet
Write down clear instructions for your family:
Call this attorney: [Name/Number]
Call this CPA: [Name/Number]
File life insurance claim here: [Details]
Don't touch investments for 6 months
All bills are on autopay from [Account]
Grief destroys decision making.
This protects them.
5) Business Owner Addition
If you have a business, set up:
-> Buy sell agreements
-> Key person insurance
-> Business succession plan
-> Separate LLC owned by trust
If your company can't survive without you...
It's a 9-5 with extra steps.
6) Trust Setup
A proper trust can save your family $400k+ in probate costs.
But 90% of them are set up wrong:
-> Assets never get transferred in
-> Beneficiaries aren't updated
-> Pour-over will is missing
Here's how to fix that:
"Bulletproof" Trust System:
1) Revocable Living Trust
-> Avoids probate completely
-> Keeps finances private
-> Protects kids' inheritance
2) Pour-Over Will
-> Catches forgotten assets
3) Guardian Designation
-> Who raises your kids
-> How they get paid
Setting this up takes a weekend...
But ignoring it could cost your family everything.
So start before you're ready...
Because no one plans on dying.
Hope this helps!
Share with your spouse if you want to set this up...
And follow me for more 🤝🏻
There's a physicist at Stanford named Safi Bahcall who modeled this exact principle and the math is wild.
He calls it "phase transitions in human networks." When you're stationary, your probability of a lucky event is limited to your existing surface area: the people you already know, the places you already go, the ideas you've already been exposed to. Your opportunity window is fixed.
When you move, your collision rate with new nodes in a network increases nonlinearly. Double your movement (new conversations, new cities, new projects) and your probability of a serendipitous encounter doesn't double. It roughly quadruples. Because each new node connects you to their entire network, not just to them.
Richard Wiseman ran a 10-year study at the University of Hertfordshire tracking self-described "lucky" and "unlucky" people. The single biggest differentiator wasn't IQ, education, or family money. Lucky people scored significantly higher on one trait: openness to experience. They talked to strangers more, varied their routines more, and said yes to invitations at nearly twice the rate.
The "unlucky" group followed the same routes, ate at the same restaurants, and talked to the same 5 people. Their networks were closed loops. No new inputs, no new collisions.
Luck isn't random. Luck is surface area. And surface area is a function of movement.
The lobster emoji is doing more work than most people realize. Lobsters grow by shedding their shell when it gets too tight. The growth requires a period of total vulnerability. No protection, no armor, soft body exposed to the ocean.
That's the cost of movement nobody posts about. You have to be uncomfortable first. The new shell only hardens after you've already moved.
#TollywoodMythvsFact - ఖైదీ ఇండస్ట్రీ హిట్టా ?
ఖైదీ మూవీ బ్లాక్ బస్టర్ అండ్ ట్రెండ్ సెట్టర్ . అప్పటిదాకా ఒక కమర్షియల్ మూవీలో అలాంటి ఎమోషన్ , ఫైట్స్ చూడలేదు . #Chiranjeevi అప్పటికి మీడియం రేంజ్ హీరో. ఈ మూవీతోనే స్టార్ అయ్యారు. ఒకవేళ స్టార్ అయుంటే నిజంగానే ఖైదీ ఇండస్ట్రీ హిట్ అయ్యేది. ఖైదీ టోటల్ గ్రాస్ 2.4 CR.
1st Week - 34 Lakhs
50 Days -1.37cr
100 Days - 2cr
Full Run Gross -2.4cr
50 Days Centres -19
100 Days Centres -6
Highest Run -112 Days
ఇది అప్పట్లో సెన్సేషన్ . ఎందుకంటే అప్పటికి కేవలం 6 మూవీస్ మాత్రమే ఆ గ్రాస్, అంతకంటే పైన కలెక్ట్ చేసాయి.
సో..చిరంజీవికి ఖైదీ టర్నింగ్ పాయింట్ , టాలీవుడ్ లో ట్రెండ్ సెట్టర్ . బిగ్గెస్ట్ బ్లాక్ బస్టర్ . #Khaidi