Chris Kitson

MSK Therapist and Trainer working predominantly with Endurance Athletes. Injury rehab & Performance.

[Kim Collison @CollisonKim]

@UltraRunnerGB @caseymor @chriskitsonpt @TransGC Go Mark 🙌🙌

[Chris Kitson @chriskitsonpt]

@Trimechanics Great stuff Tom. @TimGabbett talks a lot about balancing ‘internal’ and ‘external’ loads in his work and it makes so much sense right!

[Chris Kitson @chriskitsonpt]

@ashjamesphysio @theEndurancePT @consultantPT @BhamMovement @mccauleyandrew @tomgoom @JackAChew @physiojack @DrJN_SportsMed @AdamMeakins @PaulaClaytonSTT 👌

[Dr Claire Minshull @Claire_Minshull]

Culmination of my talk @runchatlive yesterday
🏋🏼
For runners that know they need to do come resistance training for performance and health ... but where to start?
Here’s a good place to start.

[Chris Kitson @chriskitsonpt]

@CorKinetic Didn’t you just present at a running conference?! 😉

[Greg Lehman @GregLehman]

My contribution to growing body of free continuing education and patient facing videos on knee and hip OA.

This page is all about why it hurts

https://t.co/9r6myqz7OH

If you have ideas for future videos let me know. My bathroom reno is done soon and I should have some time

[Chris Kitson @chriskitsonpt]

@CorKinetic ❌ I don’t feel it would benefit the industry. Similar to a discussion we had on the @UK_STA chat this week. Who decides who tells you which CPD you have to do? Why do they get to decide this? How do they know what each individual needs?

[Chris Kitson @chriskitsonpt]

@CorKinetic Probably a few points:
✅ Yes journals needing to stay relevant.
✅ We all learn differently, many prefer other options to just reading, maybe why they found this result?
✅ If the above were to happen, it should probably be accompanied by education around publication bias etc.

[Chris Kitson @chriskitsonpt]

Thanks for the RT Tom. I hope you and your family are well 🙂

[Chris Kitson @chriskitsonpt]

Looking forward to a great chat!

[Sports Therapy Association @UK_STA]

Would #SportsTherapy benefit from Statutory Regulation? 🤔 Join us Tuesday 8pm at https://t.co/vezzWwqqD4 for Ep.22 of 'Let's Talk About' with guest @chriskitsonpt
#raisingstandards #UKSTA #sportstherapy #softtissuetherapy

[Greg Lehman @GregLehman]

How common are tender points in areas that are not painful?

If you press on your traps, around your clavicle or epicondyles it tender? Meaning, unless you press there you would not feel pain there. RTs appreciated

[The Sp⚽️rts Physio @AdamMeakins]

Exercise is vitally important for older adults, but even more so during the global COVID pandemic!

And all healthcare clinicians have a responsibility to help promote and support this! https://t.co/esArQigeYN

[Matt Phillips | Education @mattphillipsED]

Ep.50 of Runchatlive Thur Sep10 brings you special guest Dr. Guillaume Millet @kinesiologui. A huge contributor to research into neuromuscular fatigue, Dr. Millet has finished 3 times in top 6 of @UTMBMontBlanc! Join LIVE ➡️ https://t.co/AQDxFs1cpC
#ultratrail #ultrarunning

[Derek Griffin @DerekGriffin86]

One look at the anatomy of the rotator cuff complex and it's immediately apparent why you cannot isolate a specific muscle with a "special test". https://t.co/DNuDUhvcRg

[Greg Lehman @GregLehman]

@MichaelBraccio Stiffness is stress versus strain. You measure the torque it takes to move a joint and then you measure the ROM. The slope of the curve is stiffness. It is objective.

Flexibility is the maximal ROM that you achieve. It doesn't care about the torque it takes to get there

[JF Esculier @JFEsculier]

*STUDY ALERT*
Is running good or bad for your knees?
Take a few minutes to tell us what you think, then we'll show you a short educational module for free 😃
Study available in English, French, Spanish, Italian, Danish, Dutch and Portuguese. Please share!
https://t.co/bi2wVVTZw7

[Dr Claire Minshull @Claire_Minshull]

It’s that time again!
Submission for the Sponsored Place award on the Strength & Conditioning For Therapists programme is open 👍🏻
All applications from therapists in developing countries or in a position of financial hardship are welcome 😄 Details 👇🏼
🏋🏼
https://t.co/gaDv3NSHeI

[Chris Kitson @chriskitsonpt]

@PedroAcha @BhamMovement @la_laverty Cheers Pedro will take a look 👍

[Dr Claire Minshull @Claire_Minshull]

Oh my!!!! An unbelievable 100 therapists enrolled in the first week. 2 weeks to go until enrolment closes. Are you on board?? I cannot wait 😀
See website for details (please share & spread the word 🙏) & TURN UP THE SOUND🎧
@theEndurancePT @AdamMeakins @tomgoom @function2fitnes

[JF Esculier @JFEsculier]

If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via #PhysicalTherapyInSport : ⬇️Pain, but⬆️ITB stiffness after treatment 😂🤷‍♂️https://t.co/ueEZfEMJTT