Ever since the immigration issue in Ireland has gone global my hostel in Killarney has seen 0 bookings for next year, we were getting multiple bookings every week prior. Another business owner in town confirmed the same.
There’s a few pivotal points in a person’s personal and professional development. Mine was 1. Investing in myself, 2. Changing my business model, I think number 3 will be leaving Ireland
@sweatystartup Not essentially food allergy but my partner and I have had good results from viome. They test your gut and tell you what your superfoods are and what you should be avoiding
Anyway a few years passed and over the weekend I saw him again. My friends were visiting from overseas and as it was my birthday we had lunch a few Guinness. Who has behind the bar but none other than Joe.
@hubermanlab mentioned there's acutally a decrease in dopamine when the goal is achieved, I experienced this in August - it was a big learning curve, when you're just about to achieve a goal get thinking of another one.
⏳ Remember, success isn't an overnight destination; it's the culmination of consistent effort and learning along the way. Enjoy each step as it leads you forward. #ConsistentProgress#SuccessJourney
Practice mindfulness to combat overwhelm. Ground yourself in the present moment, finding happiness in the simple sensations around you. Let go of the mental clutter. #MindfulnessJoy#OverwhelmDetox. I personally love the 5,4,3,2,1 method by
"The secret to achieving your goals is found in your daily routine. Consistency compounds over time, and small disciplines practiced consistently lead to great achievements." - @EdMylett