DS

Coach 🏃🏼‍♂️‍➡️

[Track & Field Gazette @TrackGazette]

Matthew Hudson-Smith 🇬🇧 wins the British men's 400m title in 44.45s!

2. Ben Jefferies 44.66 (PB)
3. Charlie Dobson 44.69
4. Toby Harries 45.26

[Global Athletics Hub @glblathletichub]

@ Stratford

Faith Akinbeleje - 11.11s (0.8) PB
Joy Eze - 11.20 PB
Asha Philip - 11.28 SB

[IanHodge8 @ian_hodge8]

Most impressive effort today by a GB at the world relays was the 44.15 split by Toby harries--- his previous best was 45.02.. what a last four weeks he's had with 200m, 300m and 400m PBs

[British Athletics @BritAthletics]

Toby Harries wins the Men's 200m in a 20.99 PB 🥇

Toby holds on in a tight finish, with Ben Snaith (21.01 PB) taking silver and Joe Ferguson (21.35) completing the podium 💪

#UKAIndoorChamps results 👉 https://t.co/Jzl4aeydnq

[KennySacState @SacKenny]

Bad Athletes- Don’t take much seriously
Average Athletes- Take track meets seriously
Good Athletes- Take Meets and Practice seriously
Great Athletes-Take academics, nutrition, rest, hydration, warm-ups, cool downs, summer workouts, practice and meets extremely serious!

[DS @coach_dws]

@SprintFasterDXB I agree

[British Athletics @BritAthletics]

✅ 𝘽𝙞𝙜 𝙌 𝙛𝙤𝙧 @leethompss_

🙌 He secures his place in tomorrow's 400m final with the fastest qualifying time of 46.51s #MüllerBritishChamps #JoinTheJourney

[Rob Assise @HFJumps]

The purpose of light sleds is to work the late acceleration periods that seem to hold back peak velocity from growing, says @spikesonly. https://t.co/w6EcKKLV9s via @SimpliFaster

[SpeedEndurance @speedendurance]

Vince Anderson on Training Acceleration and Sprinting (The Lost Tapes) https://t.co/JqCYsAUwMD

[Jennine K @jennineak]

I’m close to being this insane

[90s Football @90sfootball]

Retweet if you remember when David Beckham did this...

[Dave Hooper @DavidRHooperPhD]

With COVID-19 putting many of us online, I wanted to make a quick video to show my colleagues around the world how to record PowerPoint lectures and turn them into videos you can send to your students. I hope this helps! #COVID #OnlineIsTheFuture

https://t.co/iUjZwFmXk7

[Abdi @AbdiTV]

Mandem are actually jokes😭 man said “ She really is beautiful innit” looool

[Wonder of Science @wonderofscience]

This is not a time-lapse video. Amazing footage of a river of lava moving at an incredible speed captured by photographer Ken Boyer.

Full video: https://t.co/HfyZ7iAmiZ

[NFL @NFL]

Turning raw speed into refined technique.

Inside @JerryJeudy’s 40-yard dash training with Olympic gold medalist @MJGold. @mjp360 @AlabamaFTBL #NFLCombine

[BIG Phil Campion @bigphilcampion]

You train hard for a reason #fighteasy 👊🏻

[News18 @CNNnews18]

#WATCH - Srinivasa Gowda from Karnataka ran 100m in 9.55 seconds at a "Kambala" (buffalo race). He was faster than Usain Bolt who took 9.58 seconds to create a world record.

[90s Football @90sfootball]

They don't make players like Vinnie Jones anymore!

[LemonGF @LemonGF]

Some grime sets uploaded from 2007 to 2011 ish.

DAB - Logan Sama / Tim Westwood / DJ Cameo - https://t.co/fnmxfl40Z0

Studio Sets / Rinse FM / Urban FM: https://t.co/B7mJTIg4tS

A list of the other 20+ GB will come eventually or upload them together.