edinburgh running coach

I am a qualified Scottish Athletics, Coach in Running Fitness and Level 3 Personal Trainer. I founded and coach the women's running group, We Run Edinburgh

[edinburgh running coach @coach_edinburgh]

@keithdunn @JasminKParis YESSSSSS! @JasminKParis What a legend!

[edinburgh running coach @coach_edinburgh]

@CllrScottArthur The Roseburn to Leith cycle path is not only used by a variety of people but it has a rich diversity of wildlife. Disrupting that would be absolutely criminal. I can’t believe it’s actually an option.

[edinburgh running coach @coach_edinburgh]

@LewisHowes I’ve got a couple to add. I’ve been with my partner for almost 21 years.
1. Make plans together
A holiday, a date, what we want to do in the next few years etc.
2. Be independent of each other
We have our own hobbies, friends etc it gives us good chat when we’re together

[edinburgh running coach @coach_edinburgh]

@higdonmarathon Isn’t this contrary to many studies proving that heavy lifting resistance training actually improves performance resilience and injury prevention/recovery?

[edinburgh running coach @coach_edinburgh]

@RobinsonEmmaCat @scottcarlinpt I can feel my blood starting to boil just with this tweet. 😂

[edinburgh running coach @coach_edinburgh]

@scottcarlinpt “I’ve got a friend who ran a sub-4 marathon with no training” 🙄

[edinburgh running coach @coach_edinburgh]

@LondonMarathon Lynette

[Stephen Mellor @sgmellorwriter]

#NotInMyName this government does not speak for me. Stop the language of hate, stop the hate and let us stand for compassion and justice.

[edinburgh running coach @coach_edinburgh]

@SoVeryBritish Say, “cheer up love, might never happen” 😩

[edinburgh running coach @coach_edinburgh]

@miken_running @tomgoom Thanks. I’m getting there. I’ve learnt a lot.

[edinburgh running coach @coach_edinburgh]

@caitlinmoran Words that my dad told me as a teen that always stay with me, “It’s ok to have dreams, just don’t make nightmares for everyone else”. 💛

[edinburgh running coach @coach_edinburgh]

@scottcarlinpt @TrainingPeaks That’s my plan. Use it as an opportunity to learn and gain experience.

[edinburgh running coach @coach_edinburgh]

@scottcarlinpt @TrainingPeaks Currently in a moon boot with a stress fracture. The most frustrating injury to date.

[edinburgh running coach @coach_edinburgh]

@scottcarlinpt @mattfitwriter @BenRosario1 Also enjoying this at the moment.

[edinburgh running coach @coach_edinburgh]

🙌🎉

[TCS London Marathon @LondonMarathon]

Emails have started to drop. 🗳

A huge congratulations if you get a place in the 2023 TCS London Marathon!

Share this graphic to start your journey and tell the world that you are running in 2023.

#LondonMarathon

[edinburgh running coach @coach_edinburgh]

After years of ballot rejections, finally I’ve got my Good For Age Entry to @LondonMarathon 2023. Beyond excited and happy!!

[edinburgh running coach @coach_edinburgh]

YESSSS!!! 🥇 such a proud moment.
Congratulations @EilishMccolgan 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[scottishathletics @scotathletics]

🥇!!!IT’S COMMONWEALTH GOLD FOR EILISH!!!🥇
What a finish - incredible run in 30:48.60 by @EilishMccolgan
@Team_Scotland @birminghamcg22

[edinburgh running coach @coach_edinburgh]

Another example of white male privilege thinking that he can have an opinion on what women do with their bodies. @JohnMasonMSP you are shameful. @backoffscotland

[edinburgh running coach @coach_edinburgh]

@edinhelp Hi. Where has the black bin gone? Frederick Street is getting covered in litter because of the strong winds and a missing communal bin 🤷🏻‍♀️