Andy Bachelier

CSCS, MS.
#nhssca arizona advisory board member

[COACH PRIME @DeionSanders]

We are ALL Valuable

[Andy Bachelier @coachandybach]

Coaches it is with a humble heart that I ask for your support. If you could please share this information and view the link I would be very grateful. Thank you in advance

https://t.co/2D7yQHih10

[Andy Bachelier @coachandybach]

@CoachAmyDonovan Yeah I guess that's okay.

[Andy Bachelier @coachandybach]

Vote for louie

[UFLonFOX @UFLonFOX]

Vote now to pick the Week 6 Special Teams Player of the Week!

[Pat Basil @pbasilstrength]

What you learned about periodization in school is wrong

Here's what you should do instead 🧵

[Andy Bachelier @coachandybach]

@MikaelaJoseph Happy for you and your decision

[Football Advantage @AdvFootball]

“Mental toughness is doing the right thing for the team when it's not the best thing for you.”

- Bill Belichick

[Andy Bachelier @coachandybach]

Food for thought:

Spend time reflecting on the "difficult" things you do. Is it something others are willing to do? Does it provide value to someone else? Is it something you could monetize and make a living off of?

[Andy Bachelier @coachandybach]

@built_by_craig The goal for our foundational program is to get as close to 20 perfect reps as possible. If form breaks down they are done, and try to hit more reps next time. Once they hit 20 reps at a given weight they graduate to the next movement. We've seen great results this year.

[Andale Football @AndaleFootball]

Congrats ⁦@mck_fairchild⁩ 225 lb hang clean! Impressive!

[Andy Bachelier @coachandybach]

@mboyle1959 smoked it

[Pat Basil @pbasilstrength]

Tired of spending hours programming?

I was too

So I made a solution to both of our problems

This is the easiest programming template you’ll ever use 🧵

[Andy Bachelier @coachandybach]

@pbasilstrength @CoachMillerNDSU and NDSU Oly have a great intern program.

[John Cissik, MS, MBA, CSCS @jcissik]

Strength coach has more contact with athletes than most other coaches, might want to listen if he/she has something to say...

[Patrick Nolan @coach_pman]

This needs to be a daily activity in every elementary school!!!!

[Andy Bachelier @coachandybach]

@NHSSCA

[Ernie Rimer, PhD @ErnieRimer]

I’m proud to announce that @UofLHealth is launching a paid strength and conditioning internship. This position will report directly to me, and will help us build a scalable system from the ground up for the high schools we serve in the community.

https://t.co/UbUFRUTaa0

[Carl Reed Jr. @CoachReedLive]

Every player should go watch a Division 2 college football game. Before they say they are too good to play Division 2.

[Andy Bachelier @coachandybach]

these always make me laugh

[Daniel McKim @DanielMcKim]

Things you won’t hear in high school weights class.

[Andy Bachelier @coachandybach]

@ColtenTyler Personally I think that BMI is a flawed metric for anyone that is relatively active. While it is non-invasive and easy to measure it does a poor job of taking any muscle mass into account. At best it gives you a ball park estimation of client body mass.

[Gerry DeFilippo @Challenger_ST]

Some hard facts for S&C

- Really hard to “get too big.” Go lift!!

- Lighter, high rep sets can make you more sore than heavier, low rep sets will

- Excess conditioning breeds resentment, not “toughness.”

- A majority of “speed,” training isn’t fast enough to be speed training