DavidBrewer

#Strength #Speed programs #MadHopsOC #WGF #OrangeCounty

[DavidBrewer @coachdbrewer]

If Twitter temporarily or permanently ceases to function I want to make people aware that I am also on Instagram at davebrewer102. Any questions on speed development, strength development, technique, nutrition and other related areas will continue to be answered here..T.Y.

[DavidBrewer @coachdbrewer]

@spinnellii @kingF0X23 That is pretty cool….

[DavidBrewer @coachdbrewer]

@trentongummer @Excelspeed12 @TrainDSP @HornetFB_1MOORE @lawdoc4 @ChooChooUNC54 @BetterOrlando Absolutely great job…..what is your vertical, SBJ and body weight?

[DavidBrewer @coachdbrewer]

@POTUS Please send independent investigators to East Palestine, Ohio.

[DavidBrewer @coachdbrewer]

Great film analysis.....

[Spano @BrandonSpano]

Looks like Andy Reid’s buddy Doug Pedersen was the first to use the return motion that exposed the shift in the Eagles defense and Eric Bieniemy found the film and installed it.

Shoutout to @elitetakes_ for dropping this gem on his TikTok. It’s a great channel.

[DavidBrewer @coachdbrewer]

This was also a very special moment...#beautiful

[DavidBrewer @coachdbrewer]

Tremendous is not strong enough of a word to describe the hard yet intelligent work necessary to achieve this!!!!! #goatjames

[Earvin Magic Johnson @MagicJohnson]

Wow, never in my lifetime did I think I would see two NBA athletes score over 38,000 points! I still remember when my Showtime teammate, the legendary Kareem Abdul-Jabbar, broke the record. It was an honor to be the guy to pass it to him and cement his legacy!

[DavidBrewer @coachdbrewer]

Lasha with 496 snatch....https://t.co/xhiLCDlR2d

[DavidBrewer @coachdbrewer]

Nice synopsis for off-season cutting development. Throw in slack line, pvc pipe and various balance exercises and you are on your way.... https://t.co/xaN386pwvy

[DavidBrewer @coachdbrewer]

Amazing!!! 🙏

[Dov Kleiman @NFL_DovKleiman]

Video: After waking up Damar Hamlin was able to ask his doctors, “Did we win?”

The doctors told him, “Yes, you won the game of life.”

Amazing 🙏🙏

[DavidBrewer @coachdbrewer]

If you are following the Damar Hamlin tragedy, this is a great read for future doctors. #commotiocordis Commotio Cordis | Circulation: Arrhythmia and Electrophysiology https://t.co/zdY89tZbBF

[DavidBrewer @coachdbrewer]

Please spend a moment praying for this man....only the absolute best to Damar Hamlin, his family and friends!!!!

[Robert Griffin III @RGIII]

Please don’t share the video of the Damar Hamlin play. Share this because we are all Praying for him and his family.

[DavidBrewer @coachdbrewer]

Excellent form!!! https://t.co/igR66ap8Rl

[DavidBrewer @coachdbrewer]

Great analysis of an extremely good exercise....please take notes. Great coach!!! https://t.co/DO9gSrjRZF

[DavidBrewer @coachdbrewer]

At a bodyweight of 108 a 242 clean and jerk.. ..nice!!!https://t.co/rim9v3gQgQ

[DavidBrewer @coachdbrewer]

Lasha at the World's with a 473 snatch....The Man! https://t.co/hvsWVPxVBH

[DavidBrewer @coachdbrewer]

A 64"box jump...55" is highest any athlete I've trained....amazing!!! https://t.co/yFeRrAO8lx

[DavidBrewer @coachdbrewer]

A 441 clean and jerk while weighing 161...over 2 and a half times bodyweight...wow! https://t.co/gMhdaoVfI3

[DavidBrewer @coachdbrewer]

@leetaft That and plantar fasciitis will test your patience. I tell kids like that do not confuse activity with progress....#toooomuch

[DavidBrewer @coachdbrewer]

DC for Mater Dei Eric Johnson must have seen a bunch of things....great coach!

[Teran Rodriguez @TeranRodriguez1]

Final score: @MDFootball 52, Los Alamitos 0

The Monarchs shut out the Griffins and advance to the CIF-SS Division 1 finals where they will face league rival St.John Bosco.

The Griffins end the season at 9-3, but it was a great season. @Sunset_Rewind