Jason Bean

Proud older brother, Washington State University Alumni,

[Jason Bean @coachjasonbean]

@AJA_Cortes I’ve got dead hangs programmed 1 workout/week, is there another complimentary shoulder exercise you’d recommend that I could add to that days workout? Alternatively, is there any exercise I should avoid on days I dead hangs? Thanks Alexander

[Jack Heald • Wizard of Ads Partner @JackHeald5]

I gasped with delight when I opened my bedroom curtains this morning.

The flowers my wife planted, (in the flower box I built), blossomed overnight.

We started with an ugly corner of the yard and made it beautiful.

Beauty is redemptive.

This is how to save the world.

[Jason N Gardner @JasonNGardner]

Text is in the morning photos @onlyirisgardner

[Jason Bean @coachjasonbean]

Greatest feeling in the world is seeing a person achieve a goal they’ve pursued

[Ed Latimore @EdLatimore]

Be the leader you would follow.

[Jason Bean @coachjasonbean]

@AJA_Cortes my friend, you may have missed and

"r" at the end of of @MarcLobliner ....

[Jason Bean @coachjasonbean]

@CoachDBartel Great poem...

[Nick Rolovich @NickRolovich]

Isn’t your stadium built on an old garbage dump?

[Ed Latimore @EdLatimore]

The difference between a blessing and a curse is often simply a matter of gratitude and perspective.

[Jason Bean @coachjasonbean]

I'm a natural introvert and I cannot tell you how many people are surprised by that...

[Jason Bean @coachjasonbean]

@zd_mcb @WNMUFootball Congratulations Zach, excited for you. I know you’ll do a great job. Go Mustangs!

[Ed Latimore @EdLatimore]

All you can do is plant seeds and water them.

You can't control the rain, the sun, or whether someone is going to try to rip them out the ground.

[WellBuiltStyle @WellBuiltStyle]

As a man you should...

Have a high chill factor (slow to anger)
Do hard shit
Be allergic to whining and complaining
Do what you say (man of action)
Have a sense of humor

Work on cultivating these traits/qualities every day.

[QuintusCurtius @QuintusCurtius]

Never gloat in someone else's misfortune or troubles. Never act like a condescending prick. Or you will suffer for it.

Remind yourself, "There, but for the grace of God, go I."

Know that it might just as easily have been you.

[WellBuiltStyle @WellBuiltStyle]

You don't acquire mental toughness first and then take on challenges. You take on challenges so you can acquire mental toughness.

[Ed Latimore @EdLatimore]

Everyday find at least one thing to be grateful for.

[Preethi Kasireddy @iam_preethi]

"Be stubborn about your goals and flexible about your methods."

(i.e. Be open to NEW ways of learning the SAME thing)

[Ed Latimore @EdLatimore]

Your life will influence the lives of everyone around you.

Use this information to leave the world a better place than how you found it.

[Jaycob Ammerman @Jammer2233]

Herm Edwards on the “Life of a Coach”

“When you’re a coach - you don’t sleep. You’re always thinking about things to improve on. You’re thinking about your players. There’s always something you can do. The work is never done.”

📽@SunDevilSource

[Ed Latimore @EdLatimore]

Win through your actions, not arguments.
Demonstrate, don't explicate.
Discovery is more powerful than disclosure.
The game is to be sold, not to be told.