Jeremy Smith

Owner/Director of Sports Performance at Iron City Elite Strength and Conditioning

[Christye Estes, CSCS @CoachChristye]

It still blows my mind when runners say they don’t want to lift weights because it will make them slower. A well-designed S&C program will help you run faster for longer, while mitigating overuse injuries! It’s like putting money back into your running bank! 🏃‍♀️💸 https://t.co/EaAv9IQdnh

[Fleet Feet Pitt @FleetFeetPitt]

Whether it's your first @GreatRacePGH or you're ready to set a new PR, there are so many reasons to train with us! https://t.co/lX6OCdfwbV

[Jeremy Smith @coachjcsmith19]

@BJSM_BMJ @phbakken Who said @FunctionalMvmt was performed to assess injury risk? It's a movement baseline to assess competency.

[Jeremy Smith @coachjcsmith19]

https://t.co/ACVip69n43

[Jeremy Smith @coachjcsmith19]

Camps begin in June. Contact us today! https://t.co/eSvxPvvTr6 #football via https://t.co/d2MLQtCTQh

[Stephania Bell @Stephania_ESPN]

This can't be overstated. 👇 https://t.co/SuPxM5UxjK

[Eric Cressey @EricCressey]

Contest time! Retweet this to be entered to win a free pair of the new Minimus 20v6 @CresseySP Trainer! https://t.co/tyn6ZV4yTE #CSPFamily

[Tyler Rathke @T_Rath27]

Excited to be an intern at @IronCityEliteSC in the Spring 💪🏼

[David Joyce @DavidGJoyce]

Training for athleticism requires more than just playing a single sport. The body & brain requires refreshment with new tasks and challenges

[Jeremy Smith @coachjcsmith19]

#Repost @alderson_endurance_wellness with @repostapp
・・・
Sneak peak... I am so excited to … https://t.co/dawrQJcx5s

[Jeremy Smith @coachjcsmith19]

Congratulations to August athlete of the month - Shane Young. Shane, a student at Peters … https://t.co/CYxCWTgBVC

[Jeremy Smith @coachjcsmith19]

Let's go Stillers!!! Wear your Steeler gear to METCON tomorrow night @7:30pm! We will have… https://t.co/6e1PuUBw3r

[Jeremy Smith @coachjcsmith19]

@jcarbonara66 @HulkHogan he did his best work in the bedroom.

[Jeremy Smith @coachjcsmith19]

@MarshallRoy I agree it's easier to coach, I don't like the mechanics the lack of a rotating handle puts on the joint at the recovering pos

[Jeremy Smith @coachjcsmith19]

@FitFastStrong what are some of you're cues that hit home the best?

[Jeremy Smith @coachjcsmith19]

Congrats to @IronCityEliteSC athlete Darin Kowalski on a big! #earnit #BeElite https://t.co/vlX29YKYEF

[TRI-STATE PGA @TriStatePGA]

Congrats to Darin Kowalski (a), winner of the 2016 Seven Springs Open with a score of -3 (68) @7SpringsPA @PGATOUR

[Jeremy Smith @coachjcsmith19]

Pre cookout festivities, thanks to motion in action for providing the food and coach @rach… https://t.co/o3vTKilNfV

[Jeremy Smith @coachjcsmith19]

Had a great summer of training with the inline hockey crew. Finished up the last two weeks… https://t.co/DSt6fuKow8

[Jeremy Smith @coachjcsmith19]

Big week of retesting for our summer speed and strength youth programs. Motion in Action D… https://t.co/xpOnqTKjGY

[Jeremy Smith @coachjcsmith19]

Please be advised our parking lot is being repaved. The temporary entryway will be the door on top of the parking …