Karen C

Karen Ray - Former West Ham United Ladies General Manager

[Karen C @coachkray]

@JJSharpers I sent you a message about this. Still have my job but no longer an APS when I return.

[Karen C @coachkray]

@TWMCLtd Hi Tim, do you think Antigua will remain on the Green List?

[Karen C @coachkray]

@checkmatetrain I thought vehicle interference only covers theft / taking and driving away without consent. Not damage 🤷🏼‍♀️

[Ant Middleton @antmiddleton]

It’s not the mistake that makes people fail, it’s the psychological effects of having made it. It can trigger a cascade effect, then we’ve allowed the mistake to win. Positive thinking is the only way to plan a strategic and resourceful way out. #MondayMotivation #FirstManIn 💪🏻👊🏻

[Karen C @coachkray]

@Strideforth Sorry I couldn’t join you both, was busy winning a game and have work in the morning 😉

[Karen C @coachkray]

@Strideforth I guess you both have to have something nice about you!!

[Karen C @coachkray]

Don’t dim your light so theirs can shine brighter. Fight. Your story continues. #WorldMentalHealthDay #ItsOkayNotToBeOkay

[Karen C @coachkray]

@ShaimaaElbana @PremierSkills Still the best experience of my career, thank you for being a huge part of that. You are a true pioneer for women & girls and a wonderful person. Good luck in your next adventure 😊

[Karen C @coachkray]

Congratulations 🎉

[Karen C @coachkray]

Second to you 😊

[Austin Hughes @Strideforth]

Always proud of my friend @coachkray once again speaking well on @SportswomenSky . You will struggle to find anyone with more passion for not only women in football, but also equality across all areas. She is one of the hardest workers I know. #COYI

[West Ham United Women @WestHamWomen]

Our general manager @coachkray, speaking on @SportswomenSky earlier today! 🙌

[Karen C @coachkray]

@Rookmeister @avithammer @westhamladies @LewesFCWomen @juliasimic @brooke_tatum4 @katelonghurst20 Na we are friends again 😊

[Karen C @coachkray]

@bubbles_awfc89 Thank you for your support ⚒

[Karen C @coachkray]

@MarkWhittingha1 Lovely to meet you, hopefully see you again soon ⚒

[Laurie McGinley @LaurieMcGinley1]

Sir Alex Ferguson formula:

1-Start with the foundation
2-Dare to rebuild your team
3-Set high standards & hold every1 to them
4-Never, ever cede control
5-Match the message to the moment
6-Prepare 2 win
7-Rely on the power of observation
8-Never stop adapting @CoachingFamily

[Karen C @coachkray]

Thank you to @hawesandcurtis A productive morning getting the players designs for @FAWSL @westhamladies ⚒

[Karen C @coachkray]

@yazzi_bay WHU, Rush Green Road, Romford

[Karen C @coachkray]

Join us on our journey ⚒

[West Ham United Women @WestHamWomen]

Calling all @WestHamUtd fans, we need you!

Season Tickets available here from just £15! ⬇️
https://t.co/HsTdnASpmj

[West Ham United Women @WestHamWomen]

Our 2018/19 @FAWSL fixtures in full! ⚒

[Karen C @coachkray]

Superb 👏

[TNT Sports @tntsports]

Leaving Gareth Bale for dead and nutmegging Dele? All in a day's work for Charlotte...

⚽️ Premier League
🏆 Champions League
👌 WSL
🏉 Gallagher Premiership
💪 Champions Cup
🥊 World Championship Boxing
🏏 Cricket
🏍️ MotoGP
🎾 WTA

The new season has arrived! #TakeThemAllOn