Colin Carnahan

[Colin Carnahan @ColinCarnahan]

@WarrenPies Sir, does, say, 1-3 interest rate hikes stop a supply side shock? Does Warsh think they will?

[Colin Carnahan @ColinCarnahan]

@vismaleaseabike Sepp Kuss!

[Colin Carnahan @ColinCarnahan]

This says it all about cycling. Best.

[Cillian Kelly @irishpeloton]

Imagine being this eloquent and incisive in what must be his third language. No sport is better than this one.

[Colin Carnahan @ColinCarnahan]

@garyblack00 Huge competition is rising: Biggest = GM by end of next year; (e.g., Cadillac Lyriq is way. nicer than Model Y); Polestar, , at super high end Lucid, etc. Volkswagen will dominate in EU.

[Colin Carnahan @ColinCarnahan]

@VelonCC Except he’s definitely not a tactical grandmaster

[Colin Carnahan @ColinCarnahan]

@NaichacaCycling Where is Lance on this list? A bit surprising Ullrich is 2nd.

[Colin Carnahan @ColinCarnahan]

@BenjiNaesen Sepp Kuss was 6th in the final TT in the Giro. He’s more valuable than Yates, who will be out for himself inevitably anyway

[Colin Carnahan @ColinCarnahan]

@Jkylebass @Joel_P_Atkinson @SecBlinken Such a poor analogy. Assume what you say is mostly true re: Xi. Then should negotiate with him still. Just should not concede Taiwan. Biden far tougher than Trump here.

[Colin Carnahan @ColinCarnahan]

@Jkylebass @SecBlinken Respectfully sir, the analogy to 1938-9 is a stretch; also, considerable distinction between our interests in China vs Russia and our standing as to each.

[Sahil Bloom @SahilBloom]

Rule: If you want to improve at anything, do it every day for 30 straight days.

• 30 days
• 30 minutes per day

30 days is a real commitment, but small enough to mentally take it on.

900 minutes of accumulated effort yields surprisingly significant results.

[Colin Carnahan @ColinCarnahan]

@theallinpod @friedberg It is fairly stunning how quickly your podcast has become pro-right wing and creating a false equivalency between Biden and Trump. Trump is mentally unstable and has mutilple severely sociopathic traits. Yet you focus on Biden’s speaking? And you’re ignoring the Sate of the Union

[Alexis Ohanian 🗽 @alexisohanian]

As a founder, every decision you make has an opportunity cost.

Be strategic about how you spend your time professionally - it'll also give you more time for life outside of work 🤠

[Vitaliy Katsenelson @vitaliyk]

8/ The goal is not to change our activities but to change our state of mind as we carry out those activities. You don’t want to stop thinking about or planning for tomorrow; instead, as you think about tomorrow, remember to appreciate today or as Seneca says, “Hurry up and live.”

[EF Pro Cycling @EFprocycling]

Ben in the break was a thing of beauty 🚀

“I know in big groups like this, group dynamics can play a pretty big role, so I backed myself for a long move. I didn’t want to take any chances today, so I went solo. I knew I had good legs and managed to hold it to the finish. It’s a really good day.” -Ben Healy

Our young Irishman did not disappoint and adds grand tour stage win to his resume. Huge congrats to Ben and the team for the work to set him up.

More about Ben’s big win: https://t.co/qAL61pdTsb

[Colin Carnahan @ColinCarnahan]

@nntaleb Sir, Ultegra Di2 is the sweet spot. Dura Ace isn’t needed, but if the frame your friend is riding is any good, go with Ultegra.

[Zain Kahn @heykahn]

4. So what does make us happy?

The Yale professor studied tons of happy people to find out what works.

And certain habits showed up repeatedly in happy people:

1. Spending time with friends and family.
2. Practicing gratitude.
3. Practicing optimism.
4. Physical activity.

[David Sinclair @davidasinclair]

Disagree @elonmusk. Studies of identical twins show longevity is 80-90% epigenetic, meaning it can be changed by lifestyle, for the same reason a queen bee raised on royal jelly can live 10 times longer than a genetically identical worker 🐝

[Arjun Mahadevan (Mr. LLC 🇺🇸) @ArjunMahadevan]

5. Life Pro Tip:

Do not try to be the man your father would want you to be.

Be the man you would like your son to be.

It more clearly defines your own convictions, desires, goals, and motivates you to be your best.

[Colin Carnahan @ColinCarnahan]

@hubermanlab Filtering—whole house? Shower filter? And alkaline/PH balanced vs. tap please. Thank you sir!

[Colin Carnahan @ColinCarnahan]

@elonmusk @SwipeWright Do you believe in free markets? Should companies get to choose with whom they advertise and who to allow on their platforms? Or if private co. owner says that co. = “free speech” does that control?