Comm3724Sebolelo

Comm 3724

[Comm3724Sebolelo @Comm3724S]

Mental health happy hour 😅😅😅❤️❤️❤️i hope you are well. Tip of the day, exercise helps to with stress and anxiety, the more blood that flows to the brain helps release stress

[Comm3724Sebolelo @Comm3724S]

@makgatocomm3724 It is a pleasure Makgato

[Comm3724Sebolelo @Comm3724S]

Podcast 2

[Comm3724Sebolelo @Comm3724S]

Podcast 2🔥🔥🔥

[Comm3724Sebolelo @Comm3724S]

Mental health happy hour podcast 2🔥🔥🔥🔥🤗🤗hope you unjoy how we uncapped some thorough details on how to handle the most common mental health problems.

[Comm3724Sebolelo @Comm3724S]

🔥🔥🔥🔥

[Comm3724Sebolelo @Comm3724S]

Mental health hour 🔥🔥🔥🔥🔥🔥🔥this is the first podcast

[Comm3724Sebolelo @Comm3724S]

🔥🔥🔥

[Comm3724Sebolelo @Comm3724S]

@Comm3724Tjale @Comm3724Stoffel What dpes nyaope consist of?

[Comm3724Sebolelo @Comm3724S]

@KhumaloComm3724 @gunnellcomm3724 I wonder why the rate of unemployment is still so high, because a lot of people with degrees are either sitting at home or stuck in a job they are over qualified for

[Comm3724Sebolelo @Comm3724S]

@ArlowComm3724 @MoreothataC I think education is important... However some people are atill successful and they've never set foot in college

[Comm3724Sebolelo @Comm3724S]

I feel you😢😢kida made me realize how ignorant I've been

[WilbrahamCOMM3724 @comm3724]

Guys & Dolls , something is weighing heavily on my heart tonight. 😓😓
Its the fact that this assignment for Health & Developmental Communications is scary. Informing us about SO many developmental and health issues out there...I feel so naive at the moment.

[Comm3724Sebolelo @Comm3724S]

I think it's always wise to make sure you get your friend the help she needs, perhaps getting her/him to go to therapy before anything happens

[Aneshia @vanwyncomm3724]

@Comm3724Mpon Hi,my second question to you,how do you go about having a depressed friend,who has suicidal thoughts?How do you prevent them from doing it?

[SilengileComm3724 @SilengileC]

The aim of Living With HIV/AIDS podcast is to allow people who are affected by the virus to voice out about their status, to help them face stigma, to create more openness about the virus and lastly to able to live with it without fear.

[StoffelCOMM3724 @Comm3724Stoffel]

Countries with high economic poverty are more likely to be found with child labour...how about a move to reduce child labour?

[SilengileComm3724 @SilengileC]

Check out my podcast, Living With HIV/AIDS, on @anchor: https://t.co/uX3f5Qr2Y1

Hey guys please listen to my first episode. Please comment , like and Retweet. Thank you.

[Comm3724Sebolelo @Comm3724S]

If you are suffering from depression, they is treatment, consists of antidepressants. The mainstay of treatment is usually medication,talk therapy or a combination of the two. Increasingly, research suggests that these treatments may normalise brain changes linked to depression

[Comm3724Sebolelo @Comm3724S]

I definitely think it does. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes.

[@GunnellCOMM3724 @gunnellcomm3724]

Most people associate their weight (BMI included) with how healthy they are. Do you think that your BMI indicates whether you are healthy or not?

[Comm3724Sebolelo @Comm3724S]

@Comm3724Mpon No these are just a few tips..i will state more techniques in depth on my podcast😉😉so stay tuned

[Comm3724Sebolelo @Comm3724S]

Anxiety is Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur. This technique can be used when experiencing a mild anxiety attack.

[@KotiCOMM3724 @koticomm3724]

Alcoholism is both a physical and emotional dependence on alcohol. It is the inability to control drinking alcohol. Alcoholism can last for years or be lifelong.