Alex Georgescu

QA Enthusiast, Triathlete and Photographer

[Alex Georgescu @crazyl3gs]

@tparsi Messi does this often

[Alex Georgescu @crazyl3gs]

@Primrose771646 @elonmusk right. let's see how they do after cheap labour flees the country

[Siddhartha Saxena @siddsax]

Anthropic onboarding day: Michael Scott introducing Karpathy like he just signed Wemby in free agency.

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Joakim 🌹🇳🇴🇪🇺 @joakial_]

New ad by the Norwegian Consumer Council: "A Day in the Life of an Ensh*ttificator"

[The Figen @TheFigen_]

🤣🤣

[Alex Georgescu @crazyl3gs]

@elonmusk Quite impressive!

[LAnDo NIFFIRG™️🇨🇦 @llandoniffirg]

Wait for it!🤣🤣🤣🤣🤣🤣🤣

[💪🎭..Rai ji..💪🎭 @Vinod_r108]

@intel_lady

[💪🎭..Rai ji..💪🎭 @Vinod_r108]

@gunsnrosesgirl3 Timelapse of a ship going through the locks at the Panama Canal, going from the Atlantic Ocean to Pacific

[🎸 Rock History 🎸 @historyrock_]

Some of the greatest concerts in Rock History.

A thread 🧵

1. Metallica in Moscow (1991)

[Alex Georgescu @crazyl3gs]

@TestHsAnl_04 Cool!

[Alex Georgescu @crazyl3gs]

@Eight_Banal NIce! where is the roadmap?

[Alex Georgescu @crazyl3gs]

@EmiliaKile Interesting

[Alex Georgescu @crazyl3gs]

@TestHsAnl_04 Interesting

[Alex Georgescu @crazyl3gs]

@zoso Lol

[Alex Georgescu @crazyl3gs]

@TestHsAnl_04 Up

[Alex Georgescu @crazyl3gs]

@maur_gabriel Eu da am copilu bolnav și m-a trezit :))

[Alex Georgescu @crazyl3gs]

@miz_entropy Poli? :))

[Alex Georgescu @crazyl3gs]

@DEXVirus Sondajul este irelevant