Glynis Buchan

Happy wife of 25yrs & mum to a 14yo boy/19yo girl. Loving running x

[Glynis Buchan @cujo4498]

@RunsNat @UKRunChat It's usually athletics governing body you need c to go to (so @scotathletics, England Athletics etc) & they'll do a Running Coaching qualification

[Glynis Buchan @cujo4498]

The Scottish Sun: Apologise for Disrespectful Headline - Sign the Petition! https://t.co/XZdExfDX6v via @UKChange

[Glynis Buchan @cujo4498]

@Garmin @GarminUK still waiting for a reply to email (confirmation of submission dated 4th August) re forerunner 235 issue. Can you look into & get back to me please?

[Glynis Buchan @cujo4498]

@71PA2 Disgusting!

[Glynis Buchan @cujo4498]

@READY2MIX @nutfield001 @NicolaSturgeon because it's happened in a rural area with no overlooking sky rise buildings! Even the rescue helicopters can't get close access

[Glynis Buchan @cujo4498]

@rhinomittens & now a train disaster 😢

[Aberdeenshire Council @Aberdeenshire]

Parents, carers and guardians can make life easier by signing up to parentsportal, a new webpage which allows you to receive updates and carry out transactions with schools digitally – saving money, time and paper. For more visit https://t.co/URyYGQjfzY

[Glynis Buchan @cujo4498]

@ravbillan @RunningMrJones @UKRunChat

[Martin Yelling @myelling]

Hey runners, it’s really simple.
Avoid all unnecessary contact.
If you run, go alone. Once.
If you run, go steady.
If you run, avoid people.
If you run, it’s your responsibility to save lives.
If you run, take care. Be safe.
#StayAtHomeSaveLives

[Aberdeenshire Council @Aberdeenshire]

Following the announcement, we have decided to close all offices to the public with immediate effect. Customers asked to use online services/call the Contact Centre to get help/ advice/support. Hubs opened in our schools will continue to operate. https://t.co/6TebmsQFS5

[Glynis Buchan @cujo4498]

@mileswithshell Alternating between long easy miles & broken down paced miles (3x 3mp/2rec yesterday)

[Glynis Buchan @cujo4498]

@JKsBronxGirl @AirCanada @paul_addicott it only takes a ripple 😉🤞

[Glynis Buchan @cujo4498]

@AliceWright01 Poor glutes! They'll be getting a complex 😂

[Glynis Buchan @cujo4498]

@Nell_McAndrew Amazing run! 13 "steady miles" was hard going yesterday. Weird that I prefer long ones to have paced sections to break it down mentally even though you've to run much harder 🤷‍♀️

[Glynis Buchan @cujo4498]

#gritisnotfairydust #staysafe

[Aberdeenshire Roads @AbshireRoads]

It's icy everywhere this morning - take care. Roads and paths have been gritted but further rainfall has created more ice on top. #GritIsNotFairyDust @Aberdeenshire #ABZTravel #DriveSafe

[Glynis Buchan @cujo4498]

@Edxmas still looking for a reply to an incident 23/11 reported on a contact us form on your website 24/11. Can you please get in touch?!

[Glynis Buchan @cujo4498]

@Pandora_UK @Claireslater1 Again, had this reassurance & then boom order cancelled with no explanation! Shocking customer service!!

[Glynis Buchan @cujo4498]

@Pandora_UK @gemchrisphoto I had this reassurance approximately 1hr before my order was cancelled! No explanation!! Shocking customer service!!!

[Glynis Buchan @cujo4498]

@Pandora_UK Beware! Even when online showing in stock this means nothing! 2wks wait to be told week before Christmas your order is cancelled is simply shocking customer service! #DoBetter

[Glynis Buchan @cujo4498]

@Pandora_UK Pity you can't fulfil your existing orders! 2wks wait to find out week before Christmas your order is cancelled with no explanation is shocking customer service #DoBetter