People are criminally minded in Nigeria and won't allow people enjoy good things before they spoil it for everyone. Quick to fraudulently game a system for genuine customers.
so if you're trying to order on temu and it says the minimum is 18k or 20k, just pick the items you'd like to order and pick any other item you don't want..pay, then proceed to cancel those ones you don't need, ask for a refund..the refund is instant.
you're welcome.
Barack: You told me all those years ago that you couldn’t promise me the world, but you could promise me an interesting life. Of course, you outdid yourself and managed to give me both.
Eight years in the crucible, and not once did you melt from the heat. Not once did you let it harden you. Instead, you used it to reveal your truest essence: your stubborn optimism and unflinching courage, your dazzling brilliance and unpretentious decency, your ferocious work ethic and absolutely unshakable moral fiber.
"We have given others till June 30th to leave SA BUT we held a meeting yesterday and agreed that NIGERIANS must leave on June 24th. Any Nigerian business that opens from 24th, we will take over the shops"
The murder of His Royal Highness, Eze Barrister Paulinus Ekwueme, the Ochia I of Ochia Kingdom, and five others in Imo State triggered an extensive intelligence-led investigation by the Force Intelligence Department – Special Tactical Squad (FID-STS), which uncovered a wider criminal conspiracy, led to multiple arrests, and culminated in the apprehension of a principal suspect linked to the killings.
This documentary provides an inside look at the operation and the Nigeria Police Force’s pursuit of justice and accountability.
I have met a lot of people that voted Peter Obi the last time and will be voting PBAT next year.
I have also met a lot of people that voted Peter Obi last time but will sit out this election because Peter Obi hasn’t been as inspiring as he was in 2023 and they do not consider the alternatives as better.
I haven’t met a single PBAT supporter that is now supporting Peter Obi or any other candidate( this is my reality)
I believe this administration hasn’t lived up to certain hype but I cannot deny that it’s been reform minded. Helping correct structural issues that have plagued this country far too long.
For example, the recent passage of the state policing bill is by no means a mean feat. That this administration makes it look easy or don’t blow their trumpet so loudly does not diminish the huge significance of the bill and the tireless work that they put into it.
The implementation of the Nigeria Payments System Vision 2028 ( championed by CBN) is another policy that has gone under the radar(I believe we should all read about the policy) . This is one policy that will revolutionize our financial system for good. One that will birth several financial innovation and products. There is no eradication of poverty without financial inclusion and it appears CBN is on an articulated agenda towards a sustainable path.
For some of us, there are enough reasons to stick around this current administration. The alternatives aren’t as inspiring and simply do not have what it takes to out perform this current administration.
“Nigerians, If You Have Any Plans To Fly With United Nigeria Airlines, Even If They Are Offering The Cheapest Tickets Or Promotional Fares, Please Cancel It. Imagine a Pilot And Crew Members Engaging In a Fight Right In Front Of Passengers. Just Watch This Video And See The Level Of Unprofessionalism Being Displayed.”~ Jasmine Okafor, Adopted Daughter Of Mr Ibu.
My fellow Club Member, Temu is doing a thing on us. Order on Monday, speed up shipping, get order in 5 to 6 days, order a fresh batch upon arrival of the previous batch. Let God take control at this point.🙏
I have a confession to make. I am now a Temu addict. I see that I am spending about N100k a week on things that I didn’t know I needed. Don’t get me wrong, they are useful, but I didn’t know that I needed them.
An example is this thing that you put in your breast pocket to hold your pocket squares when you wear a suit or kaftan. I never knew it existed but it works a treat because it doesn’t let your pocket square fall into your breast pocket.
I have also bought this multi-port adaptor, which is very useful for a MacBook user to connect USBs, HDMIs and VGA projectors.
They only cost a little at a time but it all adds up. That is apart from all the dubious offers and promos that Temu bombards you with.
I need to control myself sha. When I didn’t have all these things, I didn’t die. 😀
3. 🔄 The Mega-Refinancing.
By 2019, Nestoil secured a 20-year asset license renewal. Armed with this, they went to a banking consortium led by FBNQuest and restructured the old mess into a single, massive $640 Million Senior Secured Loan.
I have a sturdy build, inherited from my Mum's side of the family. It used to be a source of joke amongst my peers in School. Going into my 40s now, I'm thankful that the muscles People are working out tirelessly for in the Gym and overeating proteins for, Na follow come for me.
Is Electricity getting better in Lagos?
Here is a view of homes as our plane was landing around 5am.
Seems to be way more light than I've seen before, but then again it's been a long time I flew into Lagos in the morning.
Stay in your Parents' House and build for yourself like crazy. Living by yourself when your Parents have empty spare rooms at home doesn't make financial sense. Stay there, buy your house and rent out to make income, you don't see children of Billionaires rushing to leave home.
'nwunye odowgu' but you are in reality an unpaid sales girl. you are running the business with him but he controls every penny that goes in and out and he doesn't even pay you a salary. many of you need to wise up, you are on a very dangerous path
Very disappointing take linking her trying to conceive with selling her eggs. You're a Woman who should know better than typing unfounded stories on the internet, for clicks.
Back in 2017, my course mate at Unilag sold her egg for ₦180k too because her parents couldn’t pay her tuition in our final year.
She already did before informing me about it. 😢
She’s currently married to an orphan without any child of her own.
Every single day, she prays her husband never finds out what she did.
I’m the only person who still knows this secret till now. 💔
We now have a female Bryan Johnson.
It’s Kate Tolo.
She will become the most measured female in history.
+$2 million of spend per year
+ Developing a female-specific protocol
+ Sharing everything for free
To start, she will spend 3 months mapping her baseline. Men, in contrast, can get their baseline done in 1 or 2 weeks.
+ 3 months for baseline measurement
+ across 4 time points per cycle
+ doing the same thing every day
+ a dedicated full-time medical team
For context on the extensiveness of measurement, during the past 5 years, we’ve collected 1.5 billion data points on my body. I suspect Kate will exceed that given technology has improved since I started.
The goal is to create a repeatable waveform of hundreds of life-critical biomarkers. Once the baseline is acquired, she will begin interventions.
We will try to answer practically useful questions and share all of the data + learnings for free.
Can fertility be improved?
+ Should women cold plunge?
+ Can PMS symptoms be alleviated?
+ What should a female sauna protocol be?
+ Should dosage change throughout the month?
+ What keeps a cycle regular?
+ Does the body need more iron, magnesium, or protein at specific phases?
+ Should women fast?
+ Should recovery protocol change by phase?
+ What's the earliest detectable signal of perimenopause?
+ Can perimenopause be slowed?
+ How is cognitive load & mood affected?
+ Does stress impact men and women the same?
Kate has suspected endometriosis. 10% of all women do. We will try to tackle this too. I am excited for all of the surprising things we will hopefully uncover.
Unlike me, Kate does not have the innate desire to wake up at 4:30am and do six hours of longevity therapies.
She’s the cofounder of Blueprint, building in the trenches with me since day one. She understands the game and how hard it is.
In many ways, this is a sacrifice for her. She is a creative person, going from a life of freedom and spontaneity to a rigid protocol.
Traditionally, RCTs have been viewed as the gold standard. But RCTs have underserved women. The FDA banned women from clinical trials for 16 years (1977 to 1993), and most "medicine for women" is still medicine tested in men. Demanding RCT-only evidence for women's health is demanding evidence that doesn't exist. There is not enough practical scientific literature for women to reference only RCTs. It leaves half the population without a path to know what to do.
N=1 medicine is gaining ground and picking up where RCTs specifically fail. Individual science experiments give us signals that answer what to do on a day-to-day basis. This is even more important for women.
If you’re new to Kate and my world, I want you to understand that we have your back. Our intentions are to be a sturdy, reliable force in your life. To care for your best interest as we’d care for our own. We want what’s best for you and our loyalty is to your existence.
It’s pretty cool to be living in a time when we may be the first generation to not die. I’m not suggesting immortality, but lifespans so long that we stop thinking about lifespans.
At the end of the day, the one thing we each care about more than anything else is one more breath. I’m proud of Kate for taking on this responsibility. It’s painful, exhausting and costly.
The beginning of the world’s first n=2.