Dan Lewindon

Director of Health & Performance | Author | Dad | DIY guru | All thoughts mine or stolen..

[Dan Lewindon @DanLewindon]

@TimPercival @fairfieldbooks Congrats Tim!

[Tim Percival @TimPercival]

I’m chuffed to share news of my first book: On the Record and On the Ball: How Elite Coaches Master the Media, which is out on 28th August! Big thanks to the coaches, journalists & @FairfieldBooks. Pre-order your copy on Amazon: https://t.co/HDFD2ysgUr

[Adam Grant @AdamMGrant]

2. Wisdom: https://t.co/T50WPiDBO8

[Dan Lewindon @DanLewindon]

Brilliant podcast .. absolutely fascinating stuff from @evolving_leader and @HanCritchlow

[The Evolving Leader Podcast @Evolving_Leader]

How do we see what is #real and #true versus what is being driven by motivated reasoning, self-deception and illusion?

Explore the science of seeing differently with Beau Lotto, #neuroscientist

Full ep: https://t.co/APSz6u511L

Clip: https://t.co/26iPvDyJ7O

[Dan Lewindon @DanLewindon]

Just another fantastic episode… Brilliant Podcast https://t.co/p85zO85tKw

[Adam Grant @AdamMGrant]

Progress rarely happens in a straight line. It typically unfolds in loops.

Day by day, it can feel like you’re spinning your wheels. If you look back on your trajectory over months or years, you can see forward movement.

Major growth is the result of many seemingly minor turns.

[Sportsmith @SportsmithHQ]

"Jeremy Shepherd says it, your preparation framework needs to be a slave to your performance model.”

@josephcoyne

[UKSCA @UKSCA]

"Micro dosing the Nordic hamstring exercise..."

@PaulComfort1975

https://t.co/UG2iHQCzwE

[Damian Harper, PhD @DHMov]

Great to see the proofs of our latest article ...

📌Biomechanical and Neuromuscular Performance Requirements of Horizontal Deceleration

Out soon in @SportsMedicineJ 🔓

[Adam Grant @AdamMGrant]

Compassion isn't a cause of burnout. It's a source of energy.

Data: Being kind to others can reduce cynicism. Being kind to yourself can lessen exhaustion. Kindness restores belonging, control, & confidence.

The times when you need a hand are often the best times to extend one.

[Dan Lewindon @DanLewindon]

Fantastic episode on the ⁦@benjaminryan⁩ podcast https://t.co/imECF025oR

[Henry Barrera, CSCS @hoopdiaries]

Highly recommend anything @ALTIS puts out! Always first-class. ✊🏽

[Andy Murray @andy_murray]

I’m going to be donating my earnings from my prize money for the rest of the year, but anyone in the UK can support UNICEF’s humanitarian response by donating to our appeal by following this link - https://t.co/Z2mNGQ3xh8

Children in Ukraine need peace - now. 🇺🇦 🙏

3/3

[Dan Lewindon @DanLewindon]

@SteveBartlettSC @MGawdat Absolutely fantastic episode

[Mark Bennett @MarkBennett07]

10m/s achieved on a tennis court and possibly only 80% of max velocity 👏👏😂

[Oliver Morgan @OliverJohnM]

A thread on ⚽️ COD demands…

Our new paper (first in elite youth⚽️) observed 7399 CODs in 24 elite youth footballers and found:

- Players completed on average 305 CODs per game
📐 77% <90DEG
⏰ 19s recovery between CODs
⬅️➡️Equal between left & right directions

1/7

[Dan Lewindon @DanLewindon]

An absolute gem from @nireyal

[Vala Afshar @ValaAfshar]

A startup in India is making these sneakers (a $70 billion market) are made of garbage (12 plastic bottles and handful of trash bags). And for $110, they will be shipped anywhere in the world.

[Chris Jenkins @CJRugbyPhysio]

@azitanej @DanLewindon @DavidGJoyce @DerekMHansen @Coach_BrettB @jb_morin @StuartMcMillan1 @LorenLandow @JordanStrength @agarnew @VernonGriffith4 @Robertson_SJ It’s a classic already and love the 2nd edition . Multiple coaches and players in Russia asking me to help get them a copy due to postage fees . My luggage weight allowance is limited