David Queck MS,CSCS,RSCC

Director of Strength and Conditioning- Columbia High School

[John G. Patrick @Coachjgpatrick]

Lifting In-Season doesn’t make you tired for the game. Being weak makes you tired for the game. @SKG_Strength #Gamedaylift #inseason #develop

[David Queck MS,CSCS,RSCC @david_queck]

@Amillion_Buggs5

[David Queck MS,CSCS,RSCC @david_queck]

My dude Millie getting real famous!

[LateNighter @latenightercom]

Jimmy Kimmel announces that he has brokered an endorsement deal for University of West Alabama basketball star... Amillion Buggs.

[UTSA Football 🏈 @UTSAFTBL]

𝑰𝒏𝒗𝒊𝒕𝒆 𝒂𝒄𝒄𝒆𝒑𝒕𝒆𝒅 🤝

Robert Henry Jr. (@robertThenry6) is headed to Indy for the NFL Combine!

📰 https://t.co/NT0FwfIXPg

#210TriangleOfToughness | #BirdsUp 🤙

[David Queck MS,CSCS,RSCC @david_queck]

@clh_strength I’ve used every one except Marrs, which I would assume would be the best. But REP has the best one I’ve ever used. Great padding, and regular collars fit the sleeves. My knock on Kabuki is the handles would always get in my thighs

[David Queck MS,CSCS,RSCC @david_queck]

@CoachG_Garner One of the best ball coaches you’ll ever find

[David Queck MS,CSCS,RSCC @david_queck]

Sport coaches listen to this please:

[Jordan Spires @jordan_spires]

LSU lifted the morning of the National Championship Baseball Game (Game 2)

[David Queck MS,CSCS,RSCC @david_queck]

@Superd3k I need!

[David Queck MS,CSCS,RSCC @david_queck]

@PaulPabst Joe Horn, Larry Brackins JUCO straight to NFL

[Coach Fahey @BurnTheLadders]

That's a pitcher... on the same trip where he got 12 Ks in 6 innings in the SEC tourney while recording his highest average velo of the season.

[David Queck MS,CSCS,RSCC @david_queck]

@StrengthDebates RFE SL SS w/ DB... HEAVY ONES

[David Queck MS,CSCS,RSCC @david_queck]

@CalebLindsey5 @MarkHoover71 @Brandon_L_Davis @CoachRasberry I need to get more weight- I don’t have the extra weight you can buy

[David Queck MS,CSCS,RSCC @david_queck]

@_jaykay3 See you in the Burg!

[David Queck MS,CSCS,RSCC @david_queck]

My dude MOVING BIG BOY WEIGHTS!!

[K90 @KeltenMickell]

Moving weights 7🍽️ @_CoachJmac @TCUFootball

[David Queck MS,CSCS,RSCC @david_queck]

My word...

[Travis Miller @travismillerx13]

That 6.34 Christian Coleman 60m world record 🔥

Only the second man in world history to run sub-6.40, after Maurice Greene in 1998 and 2001.

[David Queck MS,CSCS,RSCC @david_queck]

My dude!!!!

[PineBeltSPORTS @PineBeltSPORTS]

BREAKING: Presbyterian Christian has named Richard Chambliss its next football coach.

Chambliss spent the last three years as Columbia’s offensive coordinator. In that span, the Wildcats won 31 games with its offense averaging 33.5 points per game.

https://t.co/p8XUURdxQr

[Texas State Football @TXSTATEFOOTBALL]

251 🔜 512 #THEWALL getting stronger

✍️ CAMERON SCHULTZ

#TakeBackTexas| #EatEmUp

[Texas State Football @TXSTATEFOOTBALL]

From the Sip to the State ✯

✍️ALAN GRIMME

#TakeBackTexas| #EatEmUp

[chase pinkston @PinkstonChase]

We Here!! 🖤🧡