David Hellard

Caffeine Bullet Founder. Golden Trail Series & Bad Boy Running Podcast & RunFestRun & National Running Show Presenter @clifbar @2xu. Rarely on twitter

[David Hellard @davidhellard]

@gingerneilnc @spencer_macro 3-6mg per kilo is optimal, but it's a crap load, you get decent returns on 1-3mg and they haven't tested/doesn't take into account multiple dose strategies

[David Hellard @davidhellard]

Love this man and his book's great. Had to reset my password to login to tweet this, that's how great it is!

[Robert Pope @runroblarun]

Hey friends and #BookTwitter (who are also CLEARLY my friends). I have a job for you! #BecomingForrest is released on paperback in the #USA TODAY! 🥳
Can you quote retreat this, with a tweet review? Maybe we can get a @nytimesbooks bestseller!
https://t.co/EY80jC1h0E

[David Hellard @davidhellard]

@russell_runner @nickbester18 We've just reworked all of our marathon training plans with weekly mileage and AC:WR calculated, and weekly emails which explain most aspects of training, using the insight from leading experts from the podcast and it's all free https://t.co/csSmDrl7om

Sub 9 to sub 2.30!

[David Hellard @davidhellard]

@lifeof_sami @Squidman1080 @MushroomMap anyone else?

[David Hellard @davidhellard]

@ErriyonK Erriyon, what's the best way to contact you about an interview? Cheers David

[David Hellard @davidhellard]

@PaulSummerhill @nationalrunshow @Mike_seaman1 @NikkiYeo Lovely meeting you buddy

[David Hellard @davidhellard]

@ErriyonK holy moly you're fast, epic running. Fancy coming on the Bad Boy Running podcast? - The greatest podcast on earth - FACT (not a fact). We're UK running podcast of the year, have interviewed Wyomia Tyus- double Olympic 100m gold, David Brown- Paralympic 100m gold. Yeah?

[David Hellard @davidhellard]

@itskerrii Hey Sha'Carri, would love to get you on our podcast (award-winning I'll have you know :) ) What's the best way to contact you? https://t.co/b15whH0MYH

[David Hellard @davidhellard]

@DavidWalshST What's the best way to contact you about "The Russian Affair"? Would love to interview you about it for the Bad Boy Running Podcast https://t.co/b15whH0MYH

[David Hellard @davidhellard]

@runswhenhecan @CaffeineBullet Kaboom - job done 😁

[David Hellard @davidhellard]

@annalisacamilli Hi Annalisa, loved your article about refugees crossing the alps (written two years ago). What's the best way to contact you as trying to do a follow up? thanks David

[David Hellard @davidhellard]

@DavidGeoffreyA @runnersworld Hi David, loved this article, any idea how I can contact Connie, as we'd love to invite her on the Bad Boy Running Podcast

[David Hellard @davidhellard]

@RunJumpScrap I can throw in some caffeine bullets if of interest

[David Hellard @davidhellard]

@Soph_Ritchie @TheWordrobe_mag just emailed

[David Hellard @davidhellard]

@AmandaBootes @Consomme_Mag Hi Amanda, we've just created chocolate orange Caffeine Bullets, the power of an energy drink in a small chocolate orange chew. I'm [email protected]. what details do you need?

[David Hellard @davidhellard]

@stevegardam @BBCRadio2 @RealKenBruce @richardmarx @BBCSounds it help fund his next album

[David Hellard @davidhellard]

@Duncan_ITG What's the best way to contact you? Would love to discuss Indian doping on the podcast, as it's something I've only recently become aware of its prevalence. Cheers

[David Hellard @davidhellard]

@TruckerRunning @Strava segments count!

[David Hellard @davidhellard]

@PetraUrhofer @SquirrelsBears [email protected] let me know if you'd like to try some they're lush

[David Hellard @davidhellard]

@PetraUrhofer @SquirrelsBears Hi Petra, Caffeine Bullet make energy chews for athletic performance. Stronger than energy drinks, without the bull & kick faster. I came up with the idea while racing across the Sahara desert and launched by running to 500 people's houses to hand deliver free packets.