David Hutchsion-McDade 🏳️‍🌈

Mental Health Nurse Specialist & Certified Disabilty Management Professional (CDMP), Occupational Health, @NHSFife. 👬husband @pcwithscott. Views my own😇

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

Great chart to assess how you are doing. It’s ok not to be ok 👌 but seek help from your loved ones around you or professionals. #selfcare #ItsOkayToNotBeOkay #mentalhealth #MentalHealthMatters #selflove #Mindset #mindsetmatters #StaySafe

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@carolvorders You are awesome Carol! Standing up for what is right! 🙏🏻💚

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

#SmallTalkSavesLives Well done @samaritans @SamaritansScot

[Samaritans @samaritans]

💚 You can approach someone you're worried about.
💚 You can just ask a question and make small talk.
💚 You can just say 'Hello'.
💚 You can save a life.

#SmallTalkSavesLives

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@PostOffice @PostOfficeNews It shouldn’t have to take public awareness for an apology and “redress”. Absolutely disgraceful what these innocent workers and their families had to endure, because of all your lies. I hope criminal charges come to all involved in covering this up. Hold your head in shame!

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

Reflecting on the wonderful #SWLearningWeek2023 event last week by @NES_hcsw - the discussions had over the week were truly inspirational. Clearly very much appreciated by the Support Workforce to have had this learning week 👏
@NHS_Education

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

Thank you British Gas, so please to have taken part in PeakSave Summer Sundays initiative for the past 2 months to have saved £5.55 towards my next bill 🙌

So generous of you to look after your customers like this, hope it doesn’t have an impact on the BILLIONS of profit 😜

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

Happy Fife Pride Day 🙏🏻🏳️‍🌈❤️💛🧡💚💙💜

#pride #FifePride #Pride2023 #LGBTIQ #loveislove #safespace

[Positive Change with Scott @pcwithscott]

The @LGBTIScotland Scottish LGBTI+ #RainbowMark is an incredible way to show solidarity and create a #safespace

As a queer-owned organisation, we are fully committed to supporting in any way we can.

Oceans of Love & Light
Scott & David
🙏🏳️‍🌈❤🏳️‍⚧️🙏

#Pride2023 #FifePride

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@pcwithscott @LGBTIScotland @KHS_LGBT @LGBT @LGBTfdn @PrideFife @BGFife @FSB_Scotland @LGBTHM @LGBTedUK Happy Fife Pride Day 🙏🏻🏳️‍🌈❤️💛🧡💚💙💜

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

#NationalPTSDawarenessDay thanks @changemh_ for highlighting the importance of getting help and support for #PTSD #PTSDAwareness

[Change Mental Health @changemh_]

��Looking back, I can see I’ve lived with trauma my whole life".

Once Antony had began processing his trauma, he reached out to The Signature Project for outside support. Read his story: https://t.co/SPwZFqFNW0

#NationalPTSDAwarenessDay

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@Ianblackford_MP 👏👏👏

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@ahmedhankir Congratulations 💚🙏🏻

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@TriciaMarwick @nhsfife All the best Tricia for the future 💚🙏🏻

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

⬇️ Yes! 🙏🏻💚

[Positive Change with Scott @pcwithscott]

1/3 Life is so precious; in a heartbeat, it can all change. So don't wait until tomorrow to follow your heart's song. Know your worth; never stop reaching for the stars and following your intuition.

#yogascotland #satnam #satnamwaheguru #satnamwaheguruੴ #SatnamWaheguruJi

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

🙌🙌🙌🙌🙌

[Positive Change with Scott @pcwithscott]

Our wellbeing centre Centre For Positive Change are finalists for two amazing awards from @StartUpNational Awards Scotland, in two categories Rebel StartUp of the Year & Consumer Services StartUp of the Year.

#StartupAwards #startupaward2023 #startupawardscotland #rebels

[Positive Change with Scott @pcwithscott]

#Burnout is real, written by our founder Scott, when he acknowledged he was suffering from it. #MentalHealthAwareness #burnoutawareness #centreforpositivechange #c4pc #wellbeingradio #goodreads #wellbeingradiogoodreads #MentalHealthMatters

Burnout is real https://t.co/qTjYkEmkY0

[Positive Change with Scott @pcwithscott]

🌟🙏🏻 Free Online Meditation Class 🙏🏻🌟
Sat Nam, It’s our mission to #giveback as much as we can.

We’re delighted to launch a #free weekly online #meditation class starting on the 13th February 07:30-08:00 GMT

Booking via our wellbeing centre website- Centre for Positive Change

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

#DryJanuary completed 🙌 for the first time ever! Actually, due to horrendous #migraines over the summer, I’ve actually not had a drink since 9th May 2022 meaning today I am actually 267 days dry 🙏🏻💚
#sober #soberlife #alcoholawareness #alcoholfree

[Positive Change with Scott @pcwithscott]

David @davidhmcdade thoroughly enjoyed reading @LucyENichol #snowflake book on a recent getaway at the @MacdonaldHotels Forest Hill’s in #Aberfoyle

Relaxed mind, Relaxed body!
🙏🏻❤️🙏🏻
#BookTwitter #BookReview #getaway #BreakingBarriers #stereotypes #MentalHealthMatters #Stigma

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

Free Face2Face Meditation classes in Fife 🙌 beautiful & wonderful 🙏🏻💚

[Positive Change with Scott @pcwithscott]

#Free face-to-face Meditation classes for #Fifers at our wellbeing centre #centreforpositivechange

Article link ➡️ https://t.co/FXB30boU2d

Oceans of love & light
Scott 🙏🏻❤️🙏🏻

[Positive Change with Scott @pcwithscott]

#Free face-to-face Meditation classes for #Fifers at our wellbeing centre #centreforpositivechange

Article link ➡️ https://t.co/FXB30boU2d

Oceans of love & light
Scott 🙏🏻❤️🙏🏻

[David Hutchsion-McDade 🏳️‍🌈 @davidhmcdade]

@helenskinner99 @nhsfife So much power of music! Wonderful job you have done to roll this out across Fife Helen, making such a difference to patients and family members 🙏🏻💚