Dustin Boyer

Faith & Family first. Husband to Kelsey. Father to Cruz, Mila & Benny. Math Teacher/Gym Owner. Love training, learning and all aspects of speed/power. WKU alum

[Dustin Boyer @Dboyer16]

A little last minute, booked my flights to go to @SportsmithHQ Speed Conference this weekend in Pittsburgh…anybody need a roommate?

[Dustin Boyer @Dboyer16]

Had our athletes run 40 yard dashes today…lasers set at 1 yard and 41 yards…anybody have conversions on these numbers to a true 40?

@TFConsortium

[Dustin Boyer @Dboyer16]

Low rim dunks for the W…

Low rim dunk PIG for the championship! Athletes need to do athletic things, compete and have freedom to explore movements.

Any ball, different size rim heights, obstacles 💥

@Brady25391063

[Dustin Boyer @Dboyer16]

First time driver here! 🎣

[Dustin Boyer @Dboyer16]

Every kid needs a space that is free and open to play/explore. Tackle football tonight ended with a late hit out of bounds. 35-28 🏈

[Dustin Boyer @Dboyer16]

Low rim dunks for days in the basement! Sis getting in on the action now with her first dunk this weekend!

[Walt Wells @EKUWWells]

Excatly 365 Days ago these 3 people saved/changed my life forever!! If not for the Heroic Actions of these young people, I would be Dead!! Thank You is not enough, but what I will say!! Thomas, Kristen (KP), & Zach you are people I will Never Forget! God Bless!!

[Dustin Boyer @Dboyer16]

@plaeglobal Mark Uyeyama

Listened to him at a @plaeglobal clinic in Noblesville, IN

“Find the best in the world, and go learn from them”

[Dustin Boyer @Dboyer16]

@d61nash @JeremyFrisch We use about a 50’ x 40’ section of the gym for this game. First throw is about 18’ and then go 21’ 24’

[Dustin Boyer @Dboyer16]

This is becoming one of my favorite games…kingpin dodgeball🎳

2 player teams (same color dodgeball)
2 pins
Line to throw behind
First team to 3 wins, wins

When you win a round, pins get moved back

@JeremyFrisch has opened my 👀 and 🧠, so thank you!

[Dustin Boyer @Dboyer16]

Almost became a meteorologist …and this is awesome!

[Jeremy Frisch @JeremyFrisch]

Might be one of the best things I ever read on youth athletic development...this is coming from an Olympic lifting coach Don McCauley.

"I'm not going to spend a lot of time in this book writing about the developmental holes I believe most U.S. athletes have because of improper preparation for high level sports performance most have received. Let me state this. If you are a pre-teen or teenage athlete who competes in four or five sports per year or unending competitive seasons, you are in an abusive situation, not athletics. If you haven't taken or been given time to run through the woods or streets or alleys with your friends, jump up on rocks, jump rope, wrestle anyone that came by, skate backwards, play hop Scotch, bale hay or chop wood, climb trees, jump off a swing for height and distance, play dodge ball, climb over a fence, play Sandlot football and do back flips and cartwheels for fun, you haven't been properly prepared for high competition levels in true power sports." (Don McCauley: Power Trip)

[Dustin Boyer @Dboyer16]

Happy 8th Birthday! Love you so much (and thanks for picking fishing for the evening)

[Dustin Boyer @Dboyer16]

Here ya go @offMeyerRobb on the way to his first 10’ dunk this summer (this is 9’6”)

[Dustin Boyer @Dboyer16]

A secret to jumping higher…

Low rim dunks

L foot, R foot, 2 feet, 1 hand, 2 hand, windmill, reverse, 360, between the legs, dodgeball, basketball, med ball…the variations are infinite.

Let the athletes explore

[Dustin Boyer @Dboyer16]

And it’s fun for all ages…my son who is 7 and me at 35

[Todd Beane @_ToddBeane]

Six Steps to Better Coaching

1. Organize self-regulating, dynamic and competitive exercises.

2. Observe
3. Observe

4. Intervene briefly.

5. Observe
6. Observe

#TOVO

[David Adler @_dadler]

Masataka Yoshida's first MLB home run

104.6 mph to the opposite field against a 96.2 mph fastball that was 3.46 feet high

Fun fact: He's the only lefty in the pitch-tracking era (since 2008) to go oppo over the Green Monster off a pitch that hard and that high

[Dustin Boyer @Dboyer16]

@HFJumps Wild Kratts