DC Fit Week

Our mission is to motivate people to make lasting changes Mentally, Physically, Financially while eliminating excuses.

[Fit Week Foundation @FitWkFoundation]

We are proud to announce that we are a qualified tax-exempt 501(c)(3) non profit organization and are extremely excited.

[Philanthr @Philanthr_]

Philanthropy News: Giving by the Rich Dropped $30-Billion During Recession - Chronicle of Philanthropy (subscription... http://t.co/aeL0qvI7

[DC Fit Week @dcfitweek]

RT @EverydayHealth: U.S. #Obesity Rate Is Set to Soar and Will Cost A Lot More Than You Think....
http://t.co/60jImNtF

[STEMwomenlead | formerly Takeyah @CoreConnection @STEMwomenlead]

Join me for a FREE CALL "10 Ways to Eat Clean + Transform Your Life" | Tonight at 830p ET. Have questions? Send... http://t.co/b8yP4KvT

[DC Fit Week @dcfitweek]

How to Fuse Work and Play by @fusepilates - http://t.co/iBJl979N

[DC Fit Week @dcfitweek]

Keep Up the Good Work(out), Even Under Common Summer Problems http://t.co/VJiaR9Xe via @zite

[DC Fit Week @dcfitweek]

Why Fruits And Vegetables Are So Healthy http://t.co/22PGtqAJ via @zite cc: @FitWkFoundation

[DC Fit Week @dcfitweek]

Train Harder With Non-Traditional Workout Equipment http://t.co/2H6XQyf5 via @zite

[Therapy Is Not a Dirty Word @GTAtherapists]

talking about the issue of judging- do you think moms encourage other moms to take care of themselves #selfcareissexy

[Rebecca Maguire @3tinytyrants]

@gtatherapists I spend the 1st day of school each year at the spa. #workseverytime #selfcareissexy

[Therapy Is Not a Dirty Word @GTAtherapists]

so we have mud runs, working out, eating right, sleep, uniterupted showers @ the gym, & tiaras with wine...I <3 mom selfcare #selfcareissexy

[Therapy Is Not a Dirty Word @GTAtherapists]

@charswann reminds me of Audre Lorde quote "caring for myself is not self indulgent. caring for myself is an act of survival #selfcareissexy

[Therapy Is Not a Dirty Word @GTAtherapists]

RT @3tinytyrants: whats the best self care advice youve ever gotten? JUST DO IT. That mani/pedi just might save ur sanity. #selfcareissexy

[Kristina Kotlus @KristinaKotlus]

from my facebook readers- best selfcare advice- eat right, and sleep when you can #Selfcareissexy

[Kristina Kotlus @KristinaKotlus]

Join me tonight at 8:30 #selfcareissexy for a chat with @GTAtherapists as well as @Supernovamommy1 @LetMommySleep @NOVAHousewives and more!

[Bonnie Pfiester @BonniePfiester]

Don't let GOOD work be ruined by BAD diet. #MakeItCount #FitFluential #FitStudio #DesignerWhey

[Well+Being Blog @washwellbeing]

Need that extra push? Join a Fun Run for free! http://t.co/dY3C855u @lululemon @PRRunning @runpacers @backonmyfeet

[American Heart Association @American_Heart]

TIP: Try baby carrots to survive that snack attack. They’re #budget friendly and have lots of Vitamin A. #nutrition

[DC Fit Week @dcfitweek]

Health Tip: Encouraging a Picky Eater http://t.co/n0gebNRj via @zite

[DC Fit Week @dcfitweek]

The Home Workout Bible: How to Make At Home Workouts WORK http://t.co/6onqj8o4 via @zite