Ann-Marie Deas R.S.W. M.S.W.

Social Worker, Health & Life Coach, empowering helping professionals to manage stress, anxiety & burnout and reignite their passion! #soundliving

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Another good reason to pay attention to what you’re eating! https://t.co/97OTxAI9xe

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Stress is one of the leading causes of chronic inflammation. It also has direct links to major age-related health issues, from dementia to Alzheimer’s disease. https://t.co/bgbuNDlwUW via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Just being outside in a green space is good for your mental health and can result in reduced stress. https://t.co/eL0V7qHQPB via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

@DrBradJohnson Kids love this too!😉

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

This is an amazing opportunity for Educators! #holdontoyourkids #traumainformed

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

@SusieMeyerDietz Wow, way to go and congratulations!

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Stress is one of the leading causes of chronic inflammation. It also has direct links to major age-related health issues, from dementia to Alzheimer’s disease. https://t.co/bgbuNDkZ5o via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

While work can impart meaning and a sense of purpose in life, leisure, such as time with family and friends, hobbies, and exercise, is what makes our lives happy and healthy. https://t.co/WESYAoELYS via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Looking to stay healthy this winter? Checkout the 7 things that can weaken your immune system. #healthyliving #stressless https://t.co/VA0RvHZSo2

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

This is a huge wake up call for Canadians! We are in a ‘physical inactivity crisis’ that will have major implications in all areas of the economy and health care. Yet the solution is very attainable #activelifestyle #getmoving #participaction

[participaction @ParticipACTION]

Our latest Report Card on Physical Activity for Adults, released today, highlights the impact COVID-19 has had on physical activity levels & how Canada faces a physical inactivity crisis deepened by the pandemic. Learn more: https://t.co/iNSv1IGynK

#AdultReportCard

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

This is brilliant and no yelling involved😉

[TeacherGoals @teachergoals]

Now this is cool! 💯

[MoodDisorders Canada @MoodDisordersCa]

#Depression is an invisible witness. Sometimes the widest of smiles can be hiding the darkest of thoughts. Reach out to those you care about & if you can, get involved in awareness activities to help your community. 💛 https://t.co/4Pv0t8O3Sx
#mentalhealth #DefeatDepression

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Why diet and exercise don't work - Blue Zones https://t.co/pLOWA2tLXm Love the holistic view of health and wellness that @BlueZones offers. Community leaders and planners need to design for people not traffic #soundliving #movement

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Improved well-being has a direct impact on health, innovation, productivity, and resilience and making it a priority is imperative to ensure a healthy and happy future for all. @MayorMattie @FrancisSuarez @SteveBenjaminSC https://t.co/gjvOOe5Fh2 via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

What are my gifts? What do I love to do? To unlock our purpose, we need to figure out how we can best use the gifts we love to make a contribution to others. https://t.co/WO88kP9baH via @bluezones

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Wishing all my educator friends and family a great day and year! You have risen to the occasion before and you will do it again! Proud and strong!#BacktoSchool2021 #soundliving

[Deirdre Pike @deirdrepike]

In 2001, I came out as #Queer #Lesbian when I stopped working officially in ministry in the #Catholic church. I never imagined I’d be interviewed by a priest one day about my vocation as a queer, justice-seeking, Catholic but here it is! Change is happening! Thanks, Jarek!

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

@deirdrepike Great interview Deirdre! You are doing some amazing work!🏳️‍🌈

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

Fantastic resource to help teach all kids about residential schools and social justice issues - Spirit Bear needs to be heard #everychildmatters

[Cindy Blackstock @cblackst]

Here are some child friendly resources for the whole family to learn about Residential Schools and how they link to social justice issues facing First Nations children today. Many are free & some are in First Nations languages. https://t.co/GSAMWpzRnC

[Ann-Marie Deas R.S.W. M.S.W. @deas_ann]

A must read for all Educators! Your self care is good for kids! #MentalHealthMatters

[MindShift @MindShiftKQED]

Many teachers report that they are gaslighted by everyone from their administrators to their colleagues. They are repeatedly told how important they are and how they should prioritize their well-being, and then asked to do the exact opposite. https://t.co/dR9jrtRyax