Deb Pickersgill

Clinical Exercise Physiologist, Exercise Oncology, Rehabilitation & Movement Specialist, Educator, Managing Director, Inspiration Sponge!

[Deb Pickersgill @debpickersgill]

Definitely worth a read to make you smile. 🤣

[Traveler Door @travelerdoor]

Oftenly bad dates can happen in the first meeting, and is easy to realize that the person truly isn’t for you. This time Jimmy Fallon asked his audience to tweet their first failure date stories and how they handled the situations. 🤩👀

[Men in Kilts: A Roadtrip with Sam and Graham @MenInKiltsSTARZ]

Never, and I mean never, forget your back-up kilt. #MenInKilts

[Sunday Night Football on NBC @SNFonNBC]

.@49ers Offensive Assistant @KatieSowers and Down Judge Sarah Thomas are changing the game of football.

#FootballisFemale

[Deb Pickersgill @debpickersgill]

💕🏹🏹💕 https://t.co/ZBSS0Vmvcu

[Deb Pickersgill @debpickersgill]

Sometimes you need to go backwards to old patterns to be reminded why those patterns don’t work. @drrebeccaray https://t.co/Q7VvT6QuMj

[Deb Pickersgill @debpickersgill]

Finish lines can be deceptive. The first one you see may not be the one you need. Keep going. @drrebeccaray https://t.co/xk27x1xFIZ

[Sarah Weller @_sarahweller]

Patient-centred care. Some tips:
1. Ask your patient
- what do you need today?
- how can I best help you?
- what are your goals?
2. Listen to the answer. Integrate w/ your clinical knowledge
3. Construct a path forward TOGETHER
4. Check. "how does this plan sound?"
5. F/up

[Deb Pickersgill @debpickersgill]

Suffering has that effect. The more we struggle with it, the more our options appear to shrink and narrow, blinding us from seeing possibilities outside of the shadows. @drrebeccaray https://t.co/D8cJnVbNgQ

[Deb Pickersgill @debpickersgill]

Just awesome...for so many reasons. Looking divine is just one of them! @SelmaBlair @JRadloff

[Jessica Radloff @JRadloff]

The moment we will all be talking about tomorrow is the courageous #SelmaBlair, making her first appearance since announcing her MS diagnosis, at the VF Oscar party. She needs a cane to help walk, but she came to prove that no matter how tough this disease, she is a fighter. 🙌

[Tony Robbins @TonyRobbins]

"There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.”
– Michael Singer, The Untethered Soul

Watch our behind-the-scenes chat with Michael here: https://t.co/bXcKiBZ572

[Deb Pickersgill @debpickersgill]

@davemiz_EP @groen_w Yes - Do it! :)

[Deb Pickersgill @debpickersgill]

See this Instagram photo by @drrebeccaray https://t.co/faLi9ON15d

[Gordana Biernat @MyPowertalk]

You can’t enter
a future of abundance
while carrying luggage of lack
from your past.

Release. Let go. Redefine.

Whatever it is
you’re looking for...
...you have to be it
to see it.

#ShineOn✨
#Love

[NBN News @nbnnews]

If you spend five minutes on something today, make sure it's this. @kurtfearnley acceptance speech after being named NSW Australian of the Year #NBNnews

[Deb Pickersgill @debpickersgill]

Indeed 🤔...💕⚔️💕 https://t.co/E6dyXpV6cd

[Deb Pickersgill @debpickersgill]

Keen to try the new Blueberry Walnut (Box of 12), Onnit Protein Bar - Mint Chocolate (Box of 12) on https://t.co/MfTGm53mJh! My clients love them. https://t.co/HIObq8ZlMC via @Onnit

[Deb Pickersgill @debpickersgill]

Great article by @MikeRobertson 3 Reasons Athletes Get Injured https://t.co/LVohtdot4K via @RobTrainSystems

[Cameron Cox @CamCox12]

Everyone should listen to this from Serena Williams.

[Deb Pickersgill @debpickersgill]

Some very cool work and advancements in rehabilitation for all. Great job @SBSM @Ro O'Reilly and team involved.   https://t.co/zDt2kE2hH6

[Mark A Carbone @markacarbone]

"#Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen."
#Churchill

#quotes #leadership