The longest running study on happiness:
Harvard's 84 year old Study of Adult Development.
Here are 7 lessons from the study to help you live a happier life:
Significant changes—including the addition of prolonged #grief disorder and more—will appear in the DSM-5-TR, to be released by @APA_Publishing in March. https://t.co/MFa41WeLQr #PsychTwitter#MentalHealth
1. I'm still thinking about this learning from Dr. Pippa Grange on the Dare to Lead podcast. It really grabbed me.
2. Heck, yes! This is a pickle ball court. #obsessed
3. Happy weekend! Y’all stay awkward, brave and kind! ❤️
Today, every view of this video helps create positive change. All you need to do is watch it and Bell will donate 5¢ more to Canadian mental health initiatives. Retweet to help spread the word! #BellLetsTalk
Happy to share our preprint “Enacted Extraversion as a Well-Being Enhancing Strategy in Everyday Life: Testing Across Three, Week-Long Interventions”.
w/ D. Walker, T. Streiner, & @John_M_Zelenski
Congratulations to Zack in leading this great work!
Read the preprint to learn more about the viability of intentionally acting extraverted to boost your happiness...
I'm exploring student experiences with #ImposterSyndrome! Please consider completing our online survey https://t.co/TaEBJtCC1h. If you're interested in sharing more of your experiences, feel free to send me a DM! 😁 [photo credit @fowlcomics]