Steve Paff Online Coach

Helping women over 35, build a healthy body&mind without giving up 🍷 and 🍫 online personal training that fits with your lifestyle.

[Live Well York @LiveWellYork]

Latest News | 'York Talk Money' starts today and aims to support people who are struggling financially. Advice services in York have come together to promote the support and resources that are available
https://t.co/FO3luci38A

[Rob - Fit For Life - Stronger Every Decade @Rob_FitLegacy]

An active lifestyle is one of the best things you can give to your kids.

A cheap gift that will be priceless to them.

[Steve Paff Online Coach @defeatthefad]

It's such a great feeling seeing how far my clients have come. Before and after shots are a fantastic motivator.
Get in touch to see how I can help you achieve your fitness goals.
#personaltrainer #york #fitnessmotivation #SaturdayMotivation

[York Ending Stigma @YorkEndsStigma]

Today we will be recording 5 new podcast episodes...we'll be talking about mental health and volunteering, pets, neurodivergence, the benefits system, and substance misuse 🎧

All of our existing podcasts can be listened to at the link 👇
https://t.co/1GUqODd1eq

[Menfulness UK @YMenfulness]

Menfulness weekly running club keeps growing 🏃‍♂️👟💨

Every Tues evening, details below: https://t.co/MS8fpIfbBl

Massive thanks to our volunteer Dave Lingwood for making this happen

#DontManUpSpeakUp

[Foxwood Residents @foxwoodra]

Launched today. Foxwood Garden of the Year contest 2023. Thanks to @Indigo_Greens for their continued support. @CYCWards_Wes

[Steve Paff Online Coach @defeatthefad]

Can anyone help @move_mates out? Great way to get some steps in.

[Helen 🌻 @EventyHelen]

Can anyone in #York spare some time to go for a walk with someone? This is a great initiative to get more people outside walking & for some fresh air! Full training & support given, short & long term opportunities. #Volunteer #Yorkshire #MentalHealthAwareness

[Yorkshire Dales National Park @yorkshire_dales]

May is #NationalWalkingMonth. Every day we’re sharing one of our favourite #YorkshireDales walks you can #WalkThisMay, continuing with this short walk to Cotter Force that you can do on our free app 👇

https://t.co/0AeTjQCyzD

📸 Andy Kay

[Greater Acomb Community Forum @AcombForum]

#Acomb residents asked for a family-friendly Front Street, not military-style bollards! Sign this petition and demand the council to re-design the scheme based on what we asked for! #WhatALoadOfBollards

https://t.co/5pJT2EgSin

[Move Mates @move_mates]

#York May Wellbeing Walks 💚
Free 🎉

Everyone welcome 💚
https://t.co/hbLZPEHYGK

Dringhouses and Heworth start this month 💚

@LiveWellYork @YESIUoY @CityofYork @healthwatchyork @SanctuaryYork @YorkDisability @YorkEndsStigma @JennieLACYork @YorkCVS @W2WYork @iTravelYork

[Steve Paff Online Coach @defeatthefad]

It's such a great feeling seeing how far my clients have come. Before and after shots are a fantastic motivator.
Get in touch to see how I can help you achieve your fitness goals.
#personaltrainer #york #fitnessmotivation #SaturdayMotivation

[BBC York @BBCYork]

How cute are these red squirrels 🐿🥹

They've moved into the Yorkshire Arboretum 🤩

More on this story here 👉🏼 https://t.co/c5SMFVQgBd

#Squirrels #RedSquirrels #Yorkshire #Wildlife

[Yorkshire Dales National Park @yorkshire_dales]

A misty Ingleborough is your #PicOfTheDay

Are you thinking of doing the Yorkshire #ThreePeaks? To help with your planning, we have a ton of information on our website, including the Three Peaks notification scheme 👇

https://t.co/nYtmmtXUGQ

📸 Alex William Helin

[The Move Map @move_map]

This #Easter2023 💪🏻 we're challenging you to find a space to exercise outdoors near you.

Use our #MoveMap or your local knowledge and let's get out 🌳 and get active 🧡

✅ Bonus points for any photos
✅ Tag us in your posts

#EasterWeekend #FridayFitness #MondayMotivation

[Steve Paff Online Coach @defeatthefad]

I love it when a client puts a plan into practice!
#personaltrainer #york #onlinepersonaltrainer #fridayfakeaway https://t.co/LIMuwrnZ9R

[York RI AFC @yorkriafc]

💡Keep ALL the Lights on!💡

👏🎈 In only 9 days we've hit our £20,000 crowdfund target, Thank You to you all and @AvivaUK @Sport_England @marksandspencer
🏆However, we still have 19 days to raise...
💚The more donations
💚The more lights
💚The bigger the savings for New Lane.

[💙Rachael Maskell MP @RachaelMaskell]

I've now opened the JustGiving page to support the York Food Drive: 31 March & 1 April, collecting food & funds to restock York's foodbanks. https://t.co/rjlhKDZLjL Or donate food between 10.00 - 15.00 @ Acomb Explore, St. Saviour's Methodist, St. Hilda's or Southlands Church