Community care practice: Stop fucking with people. Leave folks alone and mind yo bizness. Go deep into the wells of worrying about yourself and how you can heal and grow. There is deep, personal, internal work waiting for you to uncover.
Some days you just have to scrunch up your face and shout "Sheesh!" If today is one of those days for you, remember to unscrunch after a few minutes โ you don't want to get stuck that way.