A loser without money is just a loser without money
A loser with money is just a loser with money.
A warrior without money is just a warrior.
A warrior who got money became a warrior with money.
Do you feel the difference?
You will always get really sleepy around the woman you love while she gets energetic.
This is the energy transfer.
Stay awake no matter what. You do not have to talk much, just do not fall into her dream.
She will be dreaming you into a beta male
and your whole matrix will shift within minutes of her song.
The Siren’s Song.
The pterygoids are the forgotten muscles of mastication that, when dysfunctional, can cause problems at the jaw that spill over into the rest of the body. TMJD, facial pain, vertigo, tinnitus, dysautonomia, and postural issues (+more) can come from unhappy pterygoids.
Thyroid (t3+t4) has been the single most obvious and effective treatment for my acne and energy.
It might not look crazy, but i would have constant whiteheads. Now my face has acne and redness.
#raypeat
A Russian psychologist spent 10 years proving that the act of talking to yourself out loud is one of the most powerful cognitive tools the human brain has, and almost nobody outside his field has read the work.
His name was Lev Vygotsky.
He worked in Moscow in the 1920s and died of tuberculosis in 1934 at the age of 37. He had no laboratory, no funding, almost no English readers, and a body of work that the Soviet government suppressed for two decades after he died.
He produced the foundational theory of how human cognition actually develops, and the central piece of that theory was a behavior almost every adult is faintly embarrassed about.
Vygotsky noticed that young children talk to themselves constantly. They narrate their own actions, they argue with imaginary opponents, they instruct themselves through tasks out loud.
The dominant theory at the time, from the Swiss psychologist Jean Piaget, said this was a sign of cognitive immaturity that children would eventually grow out of as they learned to think properly.
Vygotsky said the exact opposite.
He argued that this self-directed speech was the most important cognitive event in the entire developmental window, because it was the moment a child first started to use language as a tool to control their own mind. The child was not failing to think. The child was learning how to think by externalizing the process and listening to themselves do it.
He predicted that as children matured, this out-loud self-talk would not disappear. It would go underground. It would become silent inner speech, which is the running monologue every adult has inside their own head for the rest of their life.
The voice you hear when you read this sentence is the direct descendant of a four-year-old narrating their own block tower.
For 50 years almost nobody outside Russia had access to his work, and the few researchers who did pick it up could not get funding to test it. Then in the early 2000s the experiments finally started to pile up, and what they found was that Vygotsky had been right about something even more important than he knew.
The first major study came from Gary Lupyan at the University of Wisconsin and Daniel Swingley at the University of Pennsylvania in 2012. They ran a simple visual search experiment. Participants were shown 20 images at once and asked to find a specific object, like a banana or a chair. In one condition they searched silently. In the other condition they were told to say the name of the object out loud to themselves while looking for it.
The participants who spoke the target name out loud found the object significantly faster, with higher accuracy, than the participants who searched in silence. The effect was strongest when the spoken word matched a familiar object the brain already had a strong category for.
Saying the word out loud literally tuned the visual system to detect that thing better. The researchers called it the label feedback effect, and the implication was that the act of vocalizing a goal physically changes how the brain processes the world while pursuing it.
The second major study came out of the University of Michigan and Michigan State in 2017. The lead researchers were Ethan Kross and Jason Moser, and they used both EEG and fMRI to record what happens inside the brain when people talk to themselves while emotionally upset.
They asked participants to recall painful autobiographical memories and reflect on them in two different ways. Some used the first person, saying things like "why am I feeling this way." Others used the third person, referring to themselves by their own name, saying things like "why is John feeling this way."
The brain scans showed that the simple act of switching from first person to third person, even silently, decreased activity in the medial prefrontal cortex, the region responsible for rumination and self-referential pain. Within a single second of using their own name instead of the word I, participants showed measurably lower emotional reactivity. The shift required no extra cognitive effort. It cost the brain nothing. And it worked.
Kross described the mechanism in his interviews. Talking to yourself by name creates a small amount of psychological distance from your own experience. Your brain processes the situation more like a problem belonging to someone else, which means it can analyze it instead of drowning in it.
What Vygotsky had intuited in 1934 turned out to be even more powerful than the developmental theory he built it into. The voice you use to talk to yourself is not background noise. It is one of the most precise cognitive tools the brain has, and you can change how it works just by changing the pronoun you use.
People who talk through problems out loud are not anxious or unstable. They are running an externalized version of a process the rest of us are running silently and worse. The kindergartener narrating their block tower, the surgeon muttering through a procedure, the engineer pacing a hallway describing a bug to nobody, the athlete repeating a cue to themselves before a free throw, they are all using the same ancient mechanism that builds and steers human thought.
You can run the experiment yourself the next time you are stuck on something hard. Stop trying to solve it silently in your head. Say it out loud. Describe what you are seeing. Walk yourself through the steps as if you were explaining it to a colleague who is not in the room.
And when something genuinely upsets you, switch to your own name. Ask why this person is feeling this way, instead of why I am feeling this way.
The voice you have been told to keep quiet your entire life is one of the oldest pieces of cognitive technology you own.
Most people are still embarrassed to use it.
you want ridiculous energy levels, elite cognitive functioning and more strength/endurance?
train HIIT and use these:
waking up:
1-2g Shilajit
pre workout:
300mg Ubiquinol
100mg PQQ
intraworkout:
1L orange juice
before bed:
10mg K2 MK4
mitochondrial biogenesis
They all practice ancient Druidism.
They practice magic.
You don’t practice magic because you still think it’s witch craft and satanism.
You’re still under Helel’s spell. What is spelling? Do you know what English is yet?
I didn’t join the Illuminati or their little Freemason boy club because they aren’t powerful.
They wish they were capable of what I am. I don’t need to practice magic. I am the chosen one.
I walk through light and light through me. I don’t practice dark arts because I’ve learned who my shadow is.
I channel the most high. I hold the frequency and vibrate. That’s why they’re all obsessed with me. We are chosen. We are light. Keep going.
@lynne_catmom@Xtopher_Uzo Christ literally said: "The Kingdom of God is within you." If Heaven is an internal state, why is your primitive ego so desperate to externalize Hell?
@lynne_catmom@Xtopher_Uzo If you actually understood the history of your own faith, you would know that early Christian mystics and Desert Fathers described "demons" exactly as logismoi — intrusive, autonomous thought-forms and passions arising from the human heart, not external cartoon monsters.
@lynne_catmom@Xtopher_Uzo You are not fighting external enemies; you are just terrified of your own unexplored depth. Jung dismantled this literalist mindset a century ago. Educate yourself.
@lynne_catmom@Xtopher_Uzo Your "demons and Satan" are the literal autonomous psychic complexes of your own repressed mind. By projecting your dark impulses onto external monsters, you are running away from spiritual responsibility.
@lynne_catmom@Xtopher_Uzo Saying Jung was an atheist completely exposes your total ignorance of his work. In his famous 1959 BBC interview, when asked if he believed in God, Jung literally said: "I don't need to believe, I know."
You're feeling bored because you're not doing side quests. Life is more than just work and lying in bed doing nothing.
Here are 50 side quests every man should complete:
Most people think brain fog, facial puffiness, sinus pressure, jaw tension, headaches, dizziness, poor sleep, and chronic stress are separate problems.
They’re often connected.
One of the most overlooked pieces is restriction within the cranial, facial, and cervical fascial system.