@user_mm_@kylelewisfit You definitely want to be in a slight surplus to optimize protein muscle synthesis and you SURE AS HELL want to be in a surplus to train hard AND RECOVER optimally.
@eliterecomp I use it infrequently now because I have a membership at another local gym that just has more to offer. I will always keep it though because of travel and the tanning benefits.
@o_a_khan Once a team has a max player slot they shouldnβt be allowed to sign another player to that same salary, it should be a tier under. How much and what that us IDK but it would get rid of this problem. Plus there are truly only a handful of players worth a super max.