Lake Nona tennis coach Tom Beard was just announced as Florida Dairy Farmers boys tennis Coach of the Year. Lions were undefeated Class 4A state champs and won the first state title for an Orange County public school team since 1935.
@LNHSAthletics@OCPSnews@lakenonahigh
Incredible! @CarlaSuarezNava We all give you a standing ovation! Thank you for your inspiration & fight! Honored to have lost to you...twice...at Roland Garros 😂💞
When I meet people, I just think of myself as another human being, I don’t think about being a Buddhist, a Tibetan or the Dalai Lama, just a human being — I find it’s easier to make friends that way. And I find that a smile is a true expression of friendship.
Compassion is the basis of our survival, not just a religious matter. Our very life depends on the affection of others, so it's in our interest to take their concerns into account. We must think more about inner values and cultivate compassion in our own lives.
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.
Drop your past actively.
Remember, Most of your stress comes from the way you respond, not the way life is.
Adjust your attitude. Change how you see things. Look for the good in all situations. Take the lesson and find new opportunities to grow. Let all the extra stress, worrying, and overthinking go.