Sarah Keogh RD

Dietitian, founder of Eatwell.
Find me on Instagram @sarahkeoghrd

[Sarah Keogh RD @Dietitianbytes]

Before the internet we all believed that peas made your hair curly & eating your crusts put hairs on your chest.

Now, with the internet (and access to all that science) we believe that 1200 calories is a healthy amount of food and that bananas will kill you.

#nutrition

[The Hard Shoulder @TheHardShoulder]

COMING UP with Ciara Doherty

➡️Dublin set to host NFL again in 2026 @podonovan
➡️15 years of the IMF @PatLeahyIT
🍔How bad are ultra-processed foods? @Dietitianbytes
⚛️New nuclear power plant in Anglesey - any concerns? @JohnSodeau
💳Tech Takeover: Online Scam Tips @jesskellynt

[Mairead Aherne RD @AherneMairead]

Roadshow is ongoing but so far great interaction from staff in Naas and Kildare areas. This winter let's reduce the burden on acute hospitals by identifying and treating malnutrition early #communitydietitians are essential to support this. Unfortunately many areas without staff

[eatright @eatright]

🍬 Although many parents and caregivers swear that sugar makes kids hyperactive, a substantial amount of research shows there is no link between the two. 🤯

🎃 On Halloween Eve, learn more about this common myth from RDN Karen Ansel.

#eatright #nutrition
https://t.co/GMUWWO0KtF

[Adam Faye MD MS @AdamFayeMD]

🚨 Just published- our study showing #Statin use 💊 —among those who meet criteria for its use for the primary prevention of CVD—may also reduce the risk of developing #IBD @DrTineJess @PREDICTIBD @NYULH_GastroHep

[Dr Matt Morgan @dr_mattmorgan]

Matt Morgan: The death of the traditional medical career - Two hours into the beautiful drive through mid-Wales to the Machynlleth Comedy Festival, my friend James and I got onto a serious topic of conversation—diaries. While James has stuck to his faithful “week to view” leatherbound journal, my life is. Full article in link - https://t.co/peGV7U3fpv

[New Scientist @newscientist]

Older fathers are more likely to pass on disease-causing mutations to their children, due to sperm becoming increasingly selfish with age. https://t.co/mhi86Z2Mo7

[Tracy 💜 ☮️ 📸 ✍🏼 @AddressingLife]

I've posted these statistics often over the years. Practically zero interaction on these posts. Why? I've worked with kids left with challenges from FASD. It is not easy for them.

Please, if you're pregnant, simply don't drink.

Give your unborn baby a healthy start. Please.

[Aisling Kenny @nutrikenny]

School meals fuss throws the baby out with the bathwater ⁦@CorkNutrition⁩ @trust_indi https://t.co/MqXcGIROo6

[Emily♡ @ItsEmilyKaty]

Read The Guardian article that got me thinking about these comments - ‘Why the antagonism over the rise in autism diagnoses? It’s actually good news’: https://t.co/uoK7otABEo

[IPES-Food @IPESfood]

🇧🇷Brazil is off the UN #hunger map! Historic. THIS is how to beat hunger.

"It took concerted political action—putting people, family farmers, and access to good local food at the centre – and by including those most affected" says our @bettarecine
https://t.co/DhqClIwsod

[Glenisk @Glenisk]

Join our free webinar: The Truth About Protein hosted by Anna Daly & expert dietitian Sarah Keogh!

📅 Wednesday, June 25th
🕖 7:00–8:00 PM
📍 Online (Zoom)
🔗 Reserve your free spot – https://t.co/p12MFKhuVd

Understand Protein With Expert Insight ✨

[Irish Times Opinion @IrishTimesOpEd]

My friend finally has a diagnosis of lipoedema, but she still feels judged when she explains it https://t.co/te1o9eYO7K

[Sarah Keogh RD @Dietitianbytes]

@a_oneill4 Congratulations!

[Sarah Keogh RD @Dietitianbytes]

@philipnolan1 Hope you’re feeling better soon.

[Danny Lennon @NutritionDanny]

Commentary:
"Rapid Plaque Progression Amongst Lean Mass Hyper-Responders Following a Ketogenic Diet with Elevated ApoB and LDL-Cholesterol"

https://t.co/W6srzduwkX

[Retirement Planning Council of Ireland @RPCIreland]

Have you ever checked your PRSI Record?
.
#retirement #retirementplanning #retirementgoals #earlyretirement #financialplanning #financialpeace #pension #statepension #stayathomemum #stayathomemoms #stayathomedad #parenting

[Aisling Kenny @nutrikenny]

Rise of the ‘fit-fluencer’: “We have people coming in with rashes because a TikTok said shampoo would clear their acne” Make sure you are getting your nutrition advice from a Registered Dietitian ⁦@CORUIreland⁩ & not an influencer!

https://t.co/cQal5XEyON #trustadietitian

[GI Nutrition Foundation @GI_NutritionFdn]

Patients don’t just want medication and ask for diet advice for better management of #IBD

Nice interview article with insights from @A_ChiplunkerMD & @GIdietitian on:

✅ Nutrition therapy as an essential adjunct and primary therapy for IBD management

✅ Why understanding the different types of fiber can help manage gastrointestinal symptoms

✅ Other diets different than the Mediterranean diet that are being studied and may be easier to tolerate than an only-liquid diet

✅ Why all patients with IBD should be screened for iron deficiency anemia and 25-hydroxy vitamin D level

@gastroendonews

https://t.co/PORfvvK31l

[National Principals' Forum @ForumTeaching]

Chronic underfunding of schools was a key issue we raised with Oireachtas Members in Leinster House last June. Sadly, this could become the reality for many more schools if nothing changes.

[TheJournal.ie @thejournal_ie]

The principal of a primary school in Tallaght has said it will have to close in April because it can no longer afford to pay basic bills
https://t.co/oR6br8e4f3