Dion DSouza

[Dion DSouza @diondsouza]

@HawthornFC Bruuuuuuuuest

[Dion DSouza @diondsouza]

@ZackStrength Yes I'm 1 of those that has never filmed myself in the gym. However, I must admit that I've snapped the odd pic of myself every now and then lol

[Dion DSouza @diondsouza]

@ZackStrength Illegal down under but I do non homogenised milk

[Dion DSouza @diondsouza]

@SamaHoole I use ghee, is that good enough? Comparable with butter?

[Dion DSouza @diondsouza]

@HawthornFC 2E. Surrounded by greatness ❤️

[Dion DSouza @diondsouza]

@ZackStrength ...with collagen protein powder ?

[Dion DSouza @diondsouza]

@iron_will_pt Take care mate, stay safe

[Dion DSouza @diondsouza]

@ZackStrength You too mate. But the day is not complete without steak and eggs 😀💪

[Dion DSouza @diondsouza]

@DeanTTraining I'm probably 1 of those people that can have coffee and then sleep within the next 5 mins if I'm sleepy. ... And I kid you not...

[Dion DSouza @diondsouza]

@ZackStrength I just do butter.. in my coffee..

[Dion DSouza @diondsouza]

@DeanTTraining Leave alone your feet, My feet hurt just looking at those numbers 🤣👍💪

[Dion DSouza @diondsouza]

@DeanTTraining Abs

[Dion DSouza @diondsouza]

@iron_will_pt Good luck Ethan, go well and all the best with the move

[Dion DSouza @diondsouza]

Love that end 1 liner. That's how I view life in general. ....

[Francis Melia @CoachFHM]

Client hit me with a “is this physique realistic for me?” comparing with another person.

Even if it is or it isn’t…still doesn’t change the approach.

Your attitude needs to be focused on maximising YOUR physique.

Only one way to find out.

Play the cards you’ve got.

[Dion DSouza @diondsouza]

@HawthornFC My day just turned to night 😭🤞, get well and recovery soon

[Dion DSouza @diondsouza]

@SamaHoole ...or 20 bucks for a cocktail lol

[Dion DSouza @diondsouza]

@DeanTTraining Hi g'day @DeanTTraining , can you recommend a good and simple easy workout logging app?

[Dion DSouza @diondsouza]

@SamaHoole Is it lazy of me or taking the easy way out bcos I always like to train on machines and not free standing weights?

[Dion DSouza @diondsouza]

@iron_will_pt Both your assumptions are incorrect 😀👍

[Dion DSouza @diondsouza]

@Lakers It's so painful to see AD on "their" bench 😭